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Month: May 2017

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Combine an hour of gentle yoga in a grassy farm field with post-yoga snuggle time with baby goats (and perhaps...
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Woods are good. Water views are wonderful. Toss in a fairy house village and you've got yourself a fine hiking...
Koan Wellness Paddleboard Yoga Maine
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Koan Wellness in York offers paddleboard yoga classes on the York River every weekend and some weekdays. Beginners welcome!
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Run like a mermaid during the Sailors and Sirens 5K or celebrate the solstice with a guided paddle in Casco...
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These Maine (or close to Maine) retreats will give you 2-4 days of de-stressing glory. Most include yoga - some...
Full moon canoe
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The full moon is a fine time to be outside - paddling the marsh, hiking a trail, or wandering the...
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We've got one last official week of summer, and this weekend is chock full of ways to enjoy it. Hike...
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For novice mountain bikers - or curious folks who'd like to give it a try - there are free mountain...
Triple Jump Fitness

For you parents out there who'd really love to get a good workout AND have a place where your kids...

Six days worth of free workouts in Portland, from run groups and CrossFit to Bar Method and Volleyball. Because a...