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October

Month: October 2017

free workouts
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Here are some free ways to work out and be active in Maine, from running, hiking and cross-country skiing to...
Wicked weird and totally freakytrick or treat trot by the lake
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It was costumes galore Saturday morning in Norway during the Wicked Weird and Totally Freaky Trick or Treat Trot by...
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All eyes are Thanksgiving dinner prize (the potatoes! The turkey! The slice after slice of pie!) It is your abdomen's...
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Keep a little bit of summer going with indoor paddleboard yoga. It's also a chance for beginners to give it...
Aqua Fitness
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Get your workout in the water during an Aqua Fitness class at St. Joseph's College in Standish. Those water weights...
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Gain some lifting skills at a free women's workshop in Westbrook this weekend, or chill out with some kitten yoga...
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Hike and Sauna Saturday combines a scenic mountain ascent and ends with you contentedly sweating your brains out in a...
Pole dancing maine
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Pole fitness requires strength, flexibility, endurance, and a bit of panache to make it all look so graceful. Learning the...
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If you're feeling the holiday, sign up for the Santa Hustle in South Portland or Jingle Bell Run in Freeport....