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Articles Posted by Shannon Bryan

Shannon Bryan

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Shannon Bryan
I don't like "exercise" any more than you do. But you know what I do like? Paddleboarding with a friend all afternoon (and then sitting in the grass to drink chardonnay). Bike rides and nachos, hikes, yoga classes held in breweries, group paddles to Fort Gorges, you get the idea. Because Maine is my gym. FitMaine.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
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Trail Dames of Portland, Maine is a hiking meetup geared toward curvy women and women who are brand new to...
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Fill your Maine summer with Paddle Battles, color runs, obstacle courses, mountain bike rides, hiking challenges, and so much more....
Koan Wellness Paddleboard Yoga Maine
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Koan Wellness in York offers paddleboard yoga classes on the York River every weekend and some weekdays. Beginners welcome!
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For novice mountain bikers - or curious folks who'd like to give it a try - there are free mountain...
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Woods are good. Water views are wonderful. Toss in a fairy house village and you've got yourself a fine hiking...
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For you runners out there who also like to mix in a little something extra into an otherwise uncomplicated run,...
Triple Jump Fitness

For you parents out there who'd really love to get a good workout AND have a place where your kids...

Six days worth of free workouts in Portland, from run groups and CrossFit to Bar Method and Volleyball. Because a...

Sandy Moore and Kimberlee Bennett, authors of "Paddling Southern Maine," were kind enough to share some of their favorite paddles...
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The Ladies Adventure Club is an all-ages, all-abilities group for like-minded Maine women who want more adventure in their lives,...
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