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Articles Posted by Shannon Bryan

Shannon Bryan

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Shannon Bryan
I don't like "exercise" any more than you do. But you know what I do like? Paddleboarding with a friend all afternoon (and then sitting in the grass to drink chardonnay). Bike rides and nachos, hikes, yoga classes held in breweries, group paddles to Fort Gorges, you get the idea. Because Maine is my gym.
Shine Dance Fitness Portland Maine
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SHiNE Dance Fitness combines moves from jazz, hip hop, and ballet into simple choreography set to upbeat dance music of...
Be Well Portland
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Be Well Portland brings together our love of fitness and being social and eating and drinking with yoga and barre...
roman spa meadowmere resort ogunquir
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Meadowmere Resort is a fine place for locals to go to relax in the indoor Roman spa and outdoor hot...
Yoga at Dirigo Brewing Co. in Biddeford
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For an easy-going Sunday that you can still feel proud to talk about at work on Monday, there's Downdogs at...
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Peaks Island is pretty sweet to see, even in the off-season. You can explore Battery Steele, climb the coastal rocks,...
winter games in maine
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Inspired by the Winter Games? We all are! While it's true that most of us will never stand on the...
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Find some hiking friends with one of these Maine and New England hiking groups, because being on-trail with other cool...
Punk Rope at Body By John
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The Punk Rope class at Body By John in Portland is a challenging 45 minutes of rope jumping to loud...
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Relaxed. Calm. Chilled out. These are the aftereffects of 90 well-spent minutes in a float tank. And lucky us, Portland...
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Night skiing at Titcomb Mountain feels like a treat. The trails are groomed, the lights guide the way, and you...
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