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Articles Posted by Shannon Bryan

Shannon Bryan

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Shannon Bryan
I don't like "exercise" any more than you do. But you know what I do like? Paddleboarding with a friend all afternoon (and then sitting in the grass to drink chardonnay). Bike rides and nachos, hikes, yoga classes held in breweries, group paddles to Fort Gorges, you get the idea. Because Maine is my gym.
barre class core work tula south portland maine
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The Spin + Barre + Wine class happens once a month (on the second Friday of the month) at 5:30...
paddle and picnic on the presumpscot river in gorham maine
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We had a grand time during Saturday's Paddle + Picnic on the Presumpscot - a leisurely paddle that started in...
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The hour-long bootcamp-style class includes a range of stations, which switch up from week to week, but you can expect...
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The Winnick Wander trail is a new 1.5-mile loop in Cape Elizabeth's Winnick Woods. Designed as a multi-use trail for...
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Dodge Point has 6.1 miles of trails and they're all lovely. (But come on, that Shore Trail, with its pine...
Wolfpack Fitness Auburn Maine
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Wolfpack Fitness in Auburn is nestled amid tall trees and the sandy shoreline of Gulf Island Pond. During Ladies Lifting...
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Put you SUP or kayak in the water at the Crescent Lake boat launch and explore Crescent Lake, Tenny River,...
Zumba Studio Fit Happy Wheels Maine
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During a Zumba class at Happy Wheels, the music is upbeat and loud, the disco balls are going, and the...
Koan Wellness Paddleboard Yoga Maine
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Koan Wellness in York offers paddleboard yoga classes on the York River every weekend and some weekdays. Beginners welcome!
Rangeley maine bald mountain
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The wonders of Rangeley. There are way too many to count - and certainly too many to experience in a...
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