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Articles Posted by Shannon Bryan (Page 14)

Shannon Bryan

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Shannon Bryan
I don't like "exercise" any more than you do. But you know what I do like? Paddleboarding with a friend all afternoon (and then sitting in the grass to drink chardonnay). Bike rides and nachos, hikes, yoga classes held in breweries, group paddles to Fort Gorges, you get the idea. Because Maine is my gym.
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These active summer getaways and retreats will take you to some of Maine's most stunning locations - in the woods,...
POUND fitness in Maine
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There are squats and lunges and plyometrics and the rhythmic banging of drumsticks - on your mat, on the floor...
Maine YogaFest
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Maine YogaFest returns to Portland July 8-10, bringing yoga of all varieties to the East End Community School and East...
Portland Bike! Bingp
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Portland Bike! Bingo is a bike riding game hosted by Bicycle Benefits that encourages us to cruise around on two...
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Take advantage of early season swaps and sales to buy new-to-you gear that you can use all summer long.
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Maybe it's the expansive Atlantic. Maybe it's the sand or the salt-smelling air or the drying seaweed that squishes underfoot,...
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This spring, sheJAMs and southern Maine YMCAs are offering training groups to help you get comfortable swimming in open water.
fun maine workout
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This is the year we decide to not focus on the calories burned or the accrual of miles on a...
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You know those days when you go out with friends and do something engaging and fun - like a group...
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No disrespect to the world's candies, but instead of tipping back a whole box of chocolate-covered nougat and butterscotch squares...
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