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Articles Posted by Shannon Bryan (Page 15)

Shannon Bryan

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Shannon Bryan
I don't like "exercise" any more than you do. But you know what I do like? Paddleboarding with a friend all afternoon (and then sitting in the grass to drink chardonnay). Bike rides and nachos, hikes, yoga classes held in breweries, group paddles to Fort Gorges, you get the idea. Because Maine is my gym.

It's all about throwing stones and sweeping hard during the Learn to Curl workshops with Pine Tree Curling Club in...
LudoSport Portland Maine lightsaber combat
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Lightsaber combat is what it sounds like: duels using a well-known (albeit not real) weapon, the lightsaber. Here in Maine,...
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It's yoga, but with kittens in the studio pouncing after toys or sauntering between feet or deciding your mat is...
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Aerial yoga helps improve flexibility and strength with a series of poses and breathwork, only now there's a silky-fabric hammock...
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The hour-long all-levels yoga session runs from 11:45 a.m. to 12:45 p.m. every Saturday. Cost is $15 and includes a...
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If you'd like to learn a few line dances to take to back to The Silver Spur - or to...
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Kennebunkport Bicycle Company offers indoor cycling classes every day of the week this winter, and while you ride, you'll get...
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While mastering aerial silks takes years of practice, you can still gain some basics and do some pretty impressive moves...
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You can work on overcoming a mild fear of heights with beginner lessons, practice and plenty of positive self talk,...
Best workouts maine 2016
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There are so many engaging and fun ways to work out, get fit, and sweat our brains out in Maine....
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