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Articles Posted by Shannon Bryan (Page 16)

Shannon Bryan

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Shannon Bryan
I don't like "exercise" any more than you do. But you know what I do like? Paddleboarding with a friend all afternoon (and then sitting in the grass to drink chardonnay). Bike rides and nachos, hikes, yoga classes held in breweries, group paddles to Fort Gorges, you get the idea. Because Maine is my gym.
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Kennebunkport Bicycle Company offers indoor cycling classes every day of the week this winter, and while you ride, you'll get...
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While mastering aerial silks takes years of practice, you can still gain some basics and do some pretty impressive moves...
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You can work on overcoming a mild fear of heights with beginner lessons, practice and plenty of positive self talk,...
Best workouts maine 2016
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There are so many engaging and fun ways to work out, get fit, and sweat our brains out in Maine....
Beer + Yoga at Foulmouthed Brewing in South Portland
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The brewery yoga started just a couple weeks ago, and there are classes at 5:30 p.m. on Fridays and 9...
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Even if you've never been on cross-country skis and you've never shot an air rifle, you can be a biathlete...
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Start running right now, whatever your level, with the free Winter Warriors running groups offered by Fleet Feet Maine Running...
Portland Gear Hub
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For budget-friendly winter gear, check out Portland Gear Hub's selection of used equipment. From ice skates and sleds to snow...
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Some say the full moon makes people go mad. But that big dome light of the night is brightest when...
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Portland Sweat Project started earlier this year with morning workouts at Portland's Back Cove and Eastern Prom. The free (yes,...
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