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Articles Posted by Shannon Bryan (Page 17)

Shannon Bryan

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Shannon Bryan
I don't like "exercise" any more than you do. But you know what I do like? Paddleboarding with a friend all afternoon (and then sitting in the grass to drink chardonnay). Bike rides and nachos, hikes, yoga classes held in breweries, group paddles to Fort Gorges, you get the idea. Because Maine is my gym.
fun maine workout
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This is the year we decide to not focus on the calories burned or the accrual of miles on a...
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You know those days when you go out with friends and do something engaging and fun - like a group...
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No disrespect to the world's candies, but instead of tipping back a whole box of chocolate-covered nougat and butterscotch squares...
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Folks who don't typically shapeshift with the appearance of the full moon will appreciate the uphill trek to Mt. Abram's...
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A decade ago, I didn't know anyone who did yoga (at least not anyone who talked about it publicly). These...
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For anyone who's ever watched performers gracefully climb and swing and dangle and dance on an aerial hoop or silks...
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It's true, these two disciplines don't seem altogether compatible at first glance. When I first heard that a kickboxing yoga...
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Winter Trails Day is national effort to encourage folks like us to get outside by offering free intro to cross-country...
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Does everybody dress retro? I wondered. Will I stand out if I'm wearing modern-day (and totally not neon) gym shorts?...
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I planked and popped to the beat of the music, sweating plenty along the way, and it felt more like...
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