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Articles Posted by Shannon Bryan (Page 18)

Shannon Bryan

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Shannon Bryan
I don't like "exercise" any more than you do. But you know what I do like? Paddleboarding with a friend all afternoon (and then sitting in the grass to drink chardonnay). Bike rides and nachos, hikes, yoga classes held in breweries, group paddles to Fort Gorges, you get the idea. Because Maine is my gym.

Update: Barn Bootcamp has been cancelled for the rest of the month. Darn!  It's bootcamp. In a barn! Kendra Wheeler,...
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sheJAMs is launching a new five-month 10K training program leading up to the Power of SHE 10K in October (the...
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I tried Strike Fit. And wow, there was sweating. There was panting. There was a sense of toughness that lingers...
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Mom's Morning is an awesome opportunity for women (and yes, men too!) to learn to surf in a welcoming environment....
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To help registered simmers train (the swim filled up the day registration opened), the Portland and Casco Bay YMCAs are...
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I appreciate a sweat-inducing indoor cycling class. Or the moment in a yoga class when you can finally balance in...
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