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Articles Posted by Shannon Bryan (Page 19)

Shannon Bryan

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Shannon Bryan
I don't like "exercise" any more than you do. But you know what I do like? Paddleboarding with a friend all afternoon (and then sitting in the grass to drink chardonnay). Bike rides and nachos, hikes, yoga classes held in breweries, group paddles to Fort Gorges, you get the idea. Because Maine is my gym.
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For pregnant women and new moms who have a hankering for a good sweat, medicine balls and some walking lunges...
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Maine Warrior Gym really is like a jungle gym for grownups. The monkey bars, warped walls, ropes and salmon ladder...
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These team sports are open to everyone, whatever your level, so even those of us who have never played rugby...
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Whether you're looking for fitness pals or people to hike or paddle with, Meetup.com has a lot of options. There...
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Experienced climbers, novice climbers and people who often think about getting into climbing because it looks cool and challenging you...
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By now, you're likely familiar with the idea. It's yoga - the downward dogs and planks and twists and triangles...
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Holly, a yoga instructor based in Orono, is the founder of Maine Yoga Adventures, an event company that combines yoga...
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These yoga sails fill up fast, and for good reason. It's yoga. On a sailboat!
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I've been a big fan of the Meetup.com concept. I'm an even bigger fan since joining the Let's Go Do...
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YogaYavira combines two of life's most splendid things: yoga + beer. (And hey, if you don't really think yoga is...
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