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Articles Posted by Shannon Bryan (Page 2)

Shannon Bryan

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Shannon Bryan
I don't like "exercise" any more than you do. But you know what I do like? Paddleboarding with a friend all afternoon (and then sitting in the grass to drink chardonnay). Bike rides and nachos, hikes, yoga classes held in breweries, group paddles to Fort Gorges, you get the idea. Because Maine is my gym.
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All the joy of a long, scenic bike ride combined with the joy of not having to ride back! This...
Swan Island
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Summer heat calls for cool dips in Maine's lakes, rivers, and that refreshingly cold ocean - but first, a hike...
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Fill your Maine summer with Paddle Battles, color runs, obstacle courses, mountain bike rides, hiking challenges, and so much more....
surfing lesson with Maine Surfers Union
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The women's surfing lessons run weekly from 6-8 p.m. and cost $45 per class (wetsuits and surfboard included), and are...
Trampoline Fitness Factory Portland Maine
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Fitness Factory offers two classes - Total Trampoline and Trampoline & Tone - and both are a blend of jumping...
Fitness station at Beaver Park in Lisbon
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This family-focused park off Cotton Road has seven miles of easy-going trails, as well as two regulation softball diamonds, picnic...
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Sandy Moore and Kimberlee Bennett, authors of "Paddling Southern Maine," were kind enough to share some of their favorite paddles...
Beach Bootcamp at Willard Beach in South Portland with Fit Justice
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Beach Bootcamp at Willard Beach is a perfect blend of sweat and sand. Amy Currie, founder of Fit Justice in...
Cliff Trail maine
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Woods are good. Water views are wonderful. Toss in a fairy house village and you've got yourself a fine hiking...
Waterfall rappelling with northeast mountaineering
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Rappel down 100-foot Ripley Falls in Crawford Notch in New Hampshire's White Mountains, even if you've never rappelled down anything...
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