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Calendar | Active things to do in Maine

Aug
15
Wed
Happy Hour Fitness @ Sunrise Fitness
Aug 15 @ 6:00 pm – 7:00 pm
Happy Hour Fitness @ Sunrise Fitness  | Gorham | Maine | United States

Happy Hour Fitness: Wednesdays from 6-7pm starting May 2, 2018! This class will be the happiest hour of your day! This circuit style class will use a variety of equipment and body weight exercises to get your heart pumping while building muscle and functional core strength!

Pricing: Classes are $10 drop in or BUY A 10 CLASS PACK FOR $80! Packages can be used for either/both of the outdoor classes and expire at the end of classes 2018. Packages are non-refundable.

All classes are held outdoors, rain or shine, at Sunrise Fitness in Standish. Please text Amy the day before class to sign up at (207)233-1763. Please bring a water bottle and an old yoga mat or beach towel for any mat exercises that you may not be comfortable doing on the grass. All ages and abilities welcome!

FMI: sunrisefitnessme.com/new-classes.html

Aug
19
Sun
SUP Yoga for Satya! @ York Town Dock #1
Aug 19 @ 6:00 pm
SUP Yoga for Satya! @ York Town Dock #1  | York | Maine | United States

*All proceeds benefit SATYA ♥*

SUNDAY AUGUST 19TH
6:00 PM
YORK, ME TOWN DOCK #1
$40 / BYOB $25
SIGN-UP @ www.koanwellness.com/sup-yoga-for-satya-819.html

FMI: www.facebook.com/events/1834560700183786/

Aug
22
Wed
Happy Hour Fitness @ Sunrise Fitness
Aug 22 @ 6:00 pm – 7:00 pm
Happy Hour Fitness @ Sunrise Fitness  | Gorham | Maine | United States

Happy Hour Fitness: Wednesdays from 6-7pm starting May 2, 2018! This class will be the happiest hour of your day! This circuit style class will use a variety of equipment and body weight exercises to get your heart pumping while building muscle and functional core strength!

Pricing: Classes are $10 drop in or BUY A 10 CLASS PACK FOR $80! Packages can be used for either/both of the outdoor classes and expire at the end of classes 2018. Packages are non-refundable.

All classes are held outdoors, rain or shine, at Sunrise Fitness in Standish. Please text Amy the day before class to sign up at (207)233-1763. Please bring a water bottle and an old yoga mat or beach towel for any mat exercises that you may not be comfortable doing on the grass. All ages and abilities welcome!

FMI: sunrisefitnessme.com/new-classes.html

Aug
29
Wed
Happy Hour Fitness @ Sunrise Fitness
Aug 29 @ 6:00 pm – 7:00 pm
Happy Hour Fitness @ Sunrise Fitness  | Gorham | Maine | United States

Happy Hour Fitness: Wednesdays from 6-7pm starting May 2, 2018! This class will be the happiest hour of your day! This circuit style class will use a variety of equipment and body weight exercises to get your heart pumping while building muscle and functional core strength!

Pricing: Classes are $10 drop in or BUY A 10 CLASS PACK FOR $80! Packages can be used for either/both of the outdoor classes and expire at the end of classes 2018. Packages are non-refundable.

All classes are held outdoors, rain or shine, at Sunrise Fitness in Standish. Please text Amy the day before class to sign up at (207)233-1763. Please bring a water bottle and an old yoga mat or beach towel for any mat exercises that you may not be comfortable doing on the grass. All ages and abilities welcome!

FMI: sunrisefitnessme.com/new-classes.html

Sep
5
Wed
Happy Hour Fitness @ Sunrise Fitness
Sep 5 @ 6:00 pm – 7:00 pm
Happy Hour Fitness @ Sunrise Fitness  | Gorham | Maine | United States

Happy Hour Fitness: Wednesdays from 6-7pm starting May 2, 2018! This class will be the happiest hour of your day! This circuit style class will use a variety of equipment and body weight exercises to get your heart pumping while building muscle and functional core strength!

Pricing: Classes are $10 drop in or BUY A 10 CLASS PACK FOR $80! Packages can be used for either/both of the outdoor classes and expire at the end of classes 2018. Packages are non-refundable.

All classes are held outdoors, rain or shine, at Sunrise Fitness in Standish. Please text Amy the day before class to sign up at (207)233-1763. Please bring a water bottle and an old yoga mat or beach towel for any mat exercises that you may not be comfortable doing on the grass. All ages and abilities welcome!

FMI: sunrisefitnessme.com/new-classes.html

Sep
14
Fri
SUP Yoga Retreat @ Red Quill Cabin
Sep 14 @ 5:00 pm – Sep 16 @ 1:00 pm
SUP Yoga Retreat @ Red Quill Cabin | Rangeley | Maine | United States

Join us for a 2-night, 3-day retreat that combines adventures of the body (Stand-Up-Paddle-Boarding) with adventures of the soul (yoga twice a day, journaling, meditation and relaxation). All athletic abilities are welcome—come renew your spirit and reawaken your passion! Registration closes September 1st.

“SUP Yoga improves balance, strength, flexibility, and mindfulness! Is it challenging? Yes! If you can stand on two feet, odds are you can stand on a paddle board! This is a great way to challenge yourself to try something new without having to worry about getting hurt. If you fall off, the water will catch you!” ~Ashley Flowers

Each day, we facilitate 2-3 yoga practices to take advantage of the natural rhythms of the body: an energizing morning practice, a mid-day practice and a restorative, relaxing evening practice. We also tailor our yoga practice to complement the season and our outdoor activities.

FMI: ashleyflowersyoga.com/schedule/workshops/