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Calendar | Active things to do in Maine

Jul
23
Mon
Biddeford Saco Boot Camp on the beach @ Fortunes Rocks Beach, Middles Beach, Bath House Beach, in Biddeford Pool
Jul 23 @ 6:00 am – 6:45 am
Biddeford Saco Boot Camp on the beach @ Fortunes Rocks Beach, Middles Beach, Bath House Beach, in Biddeford Pool | Biddeford | Maine | United States

Boot camp uses interval, circuit, and aerobic training. It will burn fat, tone muscle, improve posture, build strength and endurance, and build confidence. You work out your arms, legs, and core using exercises that incorporate your whole body. Boot camp can get you into the best shape of your life. As one of my campers stated, “I am stronger, faster, and leaner”
A typical day includes a warm up, stretches, the ‘workout’, cool down, a possible game or challenge, and finishing stretches.

Boot camps varying routines are intense sessions that offer a variety of exercises, and challenge every muscle in your body. By rapidly moving from one exercise to the next, with minimal breaks, you can get a cardiovascular workout while simultaneously toning your muscles. And, you burn lots of calories. Its fun, varied, motivating, produces amazing results, and meets at a fantastic location.

Boot camp’s 45 minutes workouts allow you to do strength training and aerobic training in a single workout, which is very efficient when you have a limited time to work out.

FMI: www.biddefordsacobootcamp.com

I checked it out! Do boot camp on the beach with Biddeford Saco Boot Camp

Goat Yoga w/Ashley Flowers @ Smiling Hill Farm
Jul 23 @ 5:30 pm – 7:00 pm
Goat Yoga w/Ashley Flowers @ Smiling Hill Farm | Westbrook | Maine | United States

Part yoga, part goat snuggling, all smiles!

Enjoy Goat Yoga led by Ashley Flowers, at Smiling Hill Farm. Smiling Hill Farm currently has baby goats and mama goats that will be romping around in the pen with us during our yoga class. Bring a mat/towel or practice on the grass. All levels yoga class! Picture taking, lauging, and goat petting are all encouraged!

Each session will start with 15 min of goat snuggles, followed by an hour of yoga, completed with another 15 minutes of goat holding and snuggling! Arrive a few minutes early and check out the barnyard before class. Save a few minutes after class to get some ice cream made from Smiling Hill cow dairy!

FAQs

Are there ID or minimum age requirements to enter the event?

Adults and mature teens welcome!

What happens if it rains?

Goat yoga is rain or shine! In the event of rain we will practice under the big wooden pavilion!

How can I contact the organizer with any questions?

Email ashflowersyoga@gmail.com for more information.

FMI or to register: https://www.eventbrite.com/e/goat-yoga-tickets-44877503822

Yoga at Bug Light Park w/Kelly Rich Yoga @ Bug Light Park
Jul 23 @ 6:00 pm – 7:00 pm
Yoga at Bug Light Park w/Kelly Rich Yoga @ Bug Light Park | South Portland | Maine | United States

Join your community by the seaside for a refreshing class to welcome the sunshine after a long winter. Any body and every body are welcomed 💜 this is an all levels class. Open to beginners and advanced practitioners alike.

Classes will run May-October EVERY:
•Sunday 10-11am
•Monday 6-7pm
•Tuesday 6-7pm
•Wednesday 6-7pm
•Thursday 6-7pm

**sliding scale donation of $10-$15

Kellyrichyoga@gmail.com

FMI: www.facebook.com/events/886338811519334/

Yoga in Clifford Park @ Clifford Park
Jul 23 @ 6:00 pm – 7:00 pm
Yoga in Clifford Park @ Clifford Park | Biddeford | Maine | United States

Join Metta Studios Monday nights in Clifford Park for an hour long accessible yoga flow class. Classes are by donation with a portion of all proceeds to benefit the Friends of Clifford Park! All bodies welcome!

FMI: www.facebook.com/events/1768804643230801/

Jul
24
Tue
Vinyasa Yoga w/ Amy @ Threads of Yoga
Jul 24 @ 4:30 pm
Vinyasa Yoga w/ Amy @ Threads of Yoga | Bridgton | Maine | United States

The room is heated up to 80 degrees.
During summer months, the heat is not on. We work a nature’s heat.
Each class is unique and each class targets a peak pose through intelligent sequencing. The class is led with intention as you are properly prepared for the apex of the practice. We work with foundational and primary poses in each practice.

The practice session allows the body to open slowly, not to overload the nervous system, and in exchange, tension, stress, and congestion that has been stored in the muscles and joints now has the opportunity to release. We also work to create strength in the body as we begin to embrace longer holds and include movement. In leaving a class one should have a feeling of stability, strength and a connection to the body.

This class is a dynamic practice. No yoga experience is necessary, as modifications are offered.

Please hydrate properly before the class.

FMI: threadsofyoga.net

Yoga and Cancer class @ New England Cancer Specialists
Jul 24 @ 5:00 pm – 6:00 pm
Yoga and Cancer class @ New England Cancer Specialists | Kennebunk | Maine | United States

Yoga and Cancer classes are different from regular yoga classes you would typically find at your local studio. They are even different from classes that are called “gentle” or “restorative.” Yoga and Cancer was specifically designed to provide therapeutic benefits to cancer patients and survivors in a relaxed and supportive environment. Specific movements and postures along with mindful breathing and meditation techniques help manage stress and support the immune system. Yoga and Cancer will help you build strength, improve flexibility and range of motion and support the health of the cardiac and lymphatic systems.

FMI: www.yogaandcancer.org/classes

Be Well FREE summer park series – Congress Square Park @ Congress Square Park
Jul 24 @ 5:30 pm – 6:30 pm
Be Well FREE summer park series - Congress Square Park @ Congress Square Park | Portland | Maine | United States

Join us for our FREE summer yoga series every 2nd and 4th Tuesday of the month in Congress Square Park! Unwind after work and get in your summer fitness with some fresh air and amazing company! These classes will be powerful, upbeat and ALL LEVELS! It is free with a recommended donation of $10-$15 so pay what you can! Keep an eye on Facebook for updates on teachers/classes/weather/ etc!

Please reserve your space by registering here!

*Don’t forget your mat and a water bottle! (you can also rent a mat with your ticket for $3)
*Stick around after the event to mingle and maybe head down the street for some Taco Tuesday fun!

FMI: www.facebook.com/events/1710743902372961/

Yoga at Bug Light Park w/Kelly Rich Yoga @ Bug Light Park
Jul 24 @ 6:00 pm – 7:00 pm
Yoga at Bug Light Park w/Kelly Rich Yoga @ Bug Light Park | South Portland | Maine | United States

Join your community by the seaside for a refreshing class to welcome the sunshine after a long winter. Any body and every body are welcomed 💜 this is an all levels class. Open to beginners and advanced practitioners alike.

Classes will run May-October EVERY:
•Sunday 10-11am
•Monday 6-7pm
•Tuesday 6-7pm
•Wednesday 6-7pm
•Thursday 6-7pm

**sliding scale donation of $10-$15

Kellyrichyoga@gmail.com

FMI: www.facebook.com/events/886338811519334/

TULA Flow for Dudes @ TULA
Jul 24 @ 7:30 pm – 8:30 pm
TULA Flow for Dudes @ TULA | South Portland | Maine | United States

This men’s-only class is a perfect way to clear your body and mind from stress and tension. Start with a balanced flow of movement to warm up the joints and major muscles. Then end with a cooling deep stretch to release the body and relax the mind.

FMI: clients.mindbodyonline.com/classic/mainclass

Jul
25
Wed
Biddeford Saco Boot Camp on the beach @ Fortunes Rocks Beach, Middles Beach, Bath House Beach, in Biddeford Pool
Jul 25 @ 6:00 am – 6:45 am
Biddeford Saco Boot Camp on the beach @ Fortunes Rocks Beach, Middles Beach, Bath House Beach, in Biddeford Pool | Biddeford | Maine | United States

Boot camp uses interval, circuit, and aerobic training. It will burn fat, tone muscle, improve posture, build strength and endurance, and build confidence. You work out your arms, legs, and core using exercises that incorporate your whole body. Boot camp can get you into the best shape of your life. As one of my campers stated, “I am stronger, faster, and leaner”
A typical day includes a warm up, stretches, the ‘workout’, cool down, a possible game or challenge, and finishing stretches.

Boot camps varying routines are intense sessions that offer a variety of exercises, and challenge every muscle in your body. By rapidly moving from one exercise to the next, with minimal breaks, you can get a cardiovascular workout while simultaneously toning your muscles. And, you burn lots of calories. Its fun, varied, motivating, produces amazing results, and meets at a fantastic location.

Boot camp’s 45 minutes workouts allow you to do strength training and aerobic training in a single workout, which is very efficient when you have a limited time to work out.

FMI: www.biddefordsacobootcamp.com

I checked it out! Do boot camp on the beach with Biddeford Saco Boot Camp

Portland SWEAT Project @ Various locations around Portland
Jul 25 @ 6:30 am
Portland SWEAT Project @ Various locations around Portland | Portland | Maine | United States

Portland SWEAT Project
FREE OUTDOOR WORKOUT

there is no better way to wake up and say good morning than with a group of strangers who all happen to be in one place because of an early morning workout

WHO? Good People. [age, athletic ability, social status, ethnicity – not applicable] In other words, this is for EVERYONE.

WHAT? FREE outdoor sweat session. Workouts are scalable and FUN. The sweat session will challenge you, the atmosphere will change you.

WHERE? Various locations in Portland (Baxter Boulevard/Back Cove Trail, Eastern Prom, City Hall.). See www.facebook.com/PortlandSweatProject/ for each week’s location

WHEN? Wednesdays at 6:29 AM – Rain or Shine

WHY? Because sometimes we need a reminder to wake up and get moving. It’s your accountability, motivation and reason to get in shape.

All you have to do is lace up your shoes and show up.
See you there.

FMI: www.facebook.com/PortlandSweatProject/

Gentle Yoga @ Viles Arboretum
Jul 25 @ 5:30 pm

Gentle Yoga returns to Viles Arboretum.
Thursdays at 5:30 pm. *Drop ins welcome*

This will be a weekly class, every Thursday night, 5:30-6:45. Naomi Knights and Kim Nixon will be co-teaching this class. This is a gentle class, suitable for anyone, including beginners. Drop ins always welcome.

Beginner’s Yoga @ Threads of Yoga
Jul 25 @ 6:00 pm – 7:00 pm
Beginner's Yoga @ Threads of Yoga | Bridgton | Maine | United States

The beginner class focuses on the fundamental principles of alignment and a sequence of postures linked together by the breath. Students will be introduced to yoga poses through step by step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. Props and posture modifications are offered to accommodate new or tighter bodies. No yoga experience is necessary. Class is open to all ages.

About your Instructor: Laurie Chadbourne believes that we all come to yoga with different needs and goals and sometimes we may not even know why we are arriving upon the mat. Yoga calls us in and guides us. Her intention is to create a safe, supportive practice that is accessible for everyone, at every age and every stage of life. She aspires to lead you through compassionate, judgment free, lighthearted classes linking breath and movement as she embarks on the journey of teaching. Robert A. Heinlein inspires her with, “When one teaches, two learn.”

Laurie enjoys reading and playing the guitar. She truly believes laughter may be the best medicine (next to yoga) and brings plenty of that with her on and off the mat.

FMI: threadsofyoga.net

Happy Hour Fitness @ Sunrise Fitness
Jul 25 @ 6:00 pm – 7:00 pm
Happy Hour Fitness @ Sunrise Fitness  | Gorham | Maine | United States

Happy Hour Fitness: Wednesdays from 6-7pm starting May 2, 2018! This class will be the happiest hour of your day! This circuit style class will use a variety of equipment and body weight exercises to get your heart pumping while building muscle and functional core strength!

Pricing: Classes are $10 drop in or BUY A 10 CLASS PACK FOR $80! Packages can be used for either/both of the outdoor classes and expire at the end of classes 2018. Packages are non-refundable.

All classes are held outdoors, rain or shine, at Sunrise Fitness in Standish. Please text Amy the day before class to sign up at (207)233-1763. Please bring a water bottle and an old yoga mat or beach towel for any mat exercises that you may not be comfortable doing on the grass. All ages and abilities welcome!

FMI: sunrisefitnessme.com/new-classes.html

Payson Park Yoga @ Edward Payson Park
Jul 25 @ 6:00 pm – 7:00 pm
Payson Park Yoga @ Edward Payson Park | Portland | Maine | United States

There is no better place to practice yoga than outdoors with the sun on your skin, the grass beneath your toes, and the wind in your hair! Find a deeper sense of connection to yourself and mother earth. Enjoy donation-based, outdoor yoga in Payson Park every Wednesday from from May 16th – August.

Wednesdays
6 p.m. – 7 p.m. @ Payson Park
Pay what you can. Recommended donation $15 // JCA fitness passes accepted

FMI: www.facebook.com/events/1117704805039064/

Runaway Wednesdays @ Various pubs in Portland
Jul 25 @ 6:00 pm
Runaway Wednesdays @ Various pubs in Portland | Portland | Maine | United States

Runaways Run Club is a Maine based weekly running meetup that offers Wednesday night pub runs and Sunday morning trail runs, for all speeds and levels.

FMI: www.facebook.com/runawaywednesdays

Waterville Pub Run @ Meet at Concourse in Waterville
Jul 25 @ 6:00 pm – 9:00 pm
Waterville Pub Run @ Meet at Concourse in Waterville

Join us for a weekly group run and pub social. We will meet at the Concourse in downtown Waterville near the back side of Key Bank. This is not a race or competitive event. We will go for a run of about 3 miles and then stop by one of the Waterville pubs. If enough people show up, we can split into multiple groups of different distances and/or speeds.

FMI: www.facebook.com/events/296570070882769/

Yoga at Bug Light Park w/Kelly Rich Yoga @ Bug Light Park
Jul 25 @ 6:00 pm – 7:00 pm
Yoga at Bug Light Park w/Kelly Rich Yoga @ Bug Light Park | South Portland | Maine | United States

Join your community by the seaside for a refreshing class to welcome the sunshine after a long winter. Any body and every body are welcomed 💜 this is an all levels class. Open to beginners and advanced practitioners alike.

Classes will run May-October EVERY:
•Sunday 10-11am
•Monday 6-7pm
•Tuesday 6-7pm
•Wednesday 6-7pm
•Thursday 6-7pm

**sliding scale donation of $10-$15

Kellyrichyoga@gmail.com

FMI: www.facebook.com/events/886338811519334/

Jul
26
Thu
Free Weekly Early Morning SUP Paddles @ Portland Paddle
Jul 26 @ 7:00 am – 8:30 am
Free Weekly Early Morning SUP Paddles @ Portland Paddle | Portland | Maine | United States

We’re bringing back our weekly SUP paddles for our 2018 season! Starting on June 14 our staff will lead an early morning paddle from our site at the East End Beach every Thursday. It’s free to join with your own board or just $15 to rent one from us ($10 off the usual rate).

This weekly gathering is a casual paddle open to anyone with some SUP experience who feels comfortable and confident on a board. This isn’t a guided trip, so everyone is responsible for their own safety, but our staff are happy to share their knowledge of the sport. The group will stay on the water for about an hour and will pick a destination that fits the conditions and participants.

WHEN: Every Thursday starting on June 14, 7:00-8:30
WHERE: Portland Paddle’s site at the East End Beach (look for our sign)
WHO: Anyone who is confident and comfortable paddling a SUP on Casco Bay with a group
COST: Free with your own SUP; $15 to rent one from Portland Paddle ($10 off the usual rate)

Fit Maine checked it out last year: Wake-up SUP! Free morning group SUP paddle on Casco Bay

FMI: portlandpaddle.net/

Ashtanga Vinyasa Yoga @ Threads of Yoga
Jul 26 @ 4:30 pm – 5:45 pm
Ashtanga Vinyasa Yoga @ Threads of Yoga | Bridgton | Maine | United States

The room is heated up to 80 degrees.

Each class is unique and targets a peak pose. The class is led with intention and intelligent sequencing to prepare the body properly for apex of the practice. We work foundational and primary poses in each session. And the root of the teachings is to develop the capacity for self-inquiry. The body becomes the vehicle. The practice session allows the body to open slowly not to overload the nervous system, and in exchange tension, stress and congestion that has been stored in the muscles and joints now has the opportunity to release. Thus creating ease. As we create strength in the body we also begin to embrace stillness and longer holds. In leaving a class one should have a feeling of stability, strength and a connection to the body.

This class is a dynamic practice. Please hydrate properly before the class.

About your instructor: The landscape of Amy Figoli’s teaching is to hold the intention for people to find a way in, to meet the totality of oneself through asana practice, as well as working with the ability to begin to listen to what is arising. Learning to not override the currently pushing language of culture and of our bodies. To hold the space for silence, and listen inquisitively to how the body speaks.

FMI: threadsofyoga.net

Kennebec Land Trust Outing Club: Sunset Hike and Yoga @ Parker Pond Headlands
Jul 26 @ 5:30 pm

Beth Jones will lead an outdoor yoga class for all levels at KLT’s Andrews Parcel at the Parker Pond Headland Preserve in Fayette on Thursday, July 26 at 5:30 PM. Space is limited and pre-registration is required. Please call KLT at 377-2848 to reserve your place. Bring what you need to be comfortable during class, including a yoga mat or towel, bug spray, and sunscreen. $20/non-member, $15/member

FMI: www.tklt.org

KLT Outing Club: Sunset Hike and Yoga @ Andrews Parcel at the Parker Pond Headland Preserve
Jul 26 @ 5:30 pm – 8:30 pm
KLT Outing Club: Sunset Hike and Yoga @ Andrews Parcel at the Parker Pond Headland Preserve | Maine | United States

Beth Jones will lead an outdoor yoga class for all levels at KLT’s Andrews Parcel at the Parker Pond Headland Preserve in Fayette on Thursday, July 26 at 5:30 PM. Space is limited and pre-registration is required. Please call KLT at 377-2848 to reserve your place. Bring what you need to be comfortable during class, including a yoga mat or towel, bug spray, and sunscreen. $20/non-member, $15/member

FMi: https://www.tklt.org/upcomingevents/2018/7/26/klt-outing-club-sunset-hike-and-yoga

Ladies’ Lifting Night @ Wolfpack Fitness
Jul 26 @ 6:00 pm – 7:00 pm
Ladies' Lifting Night @ Wolfpack Fitness | Auburn | Maine | United States

An outdoor workout (year-round – even in the winter!) at the really cool space at Wolfpack Fitness in Auburn, with views of the pond as you lift cinder blocks, do bear crawls in the dirt, sledgehammer a tire.

All levels welcome – there are plenty of modifications for every exercise to suit where you are.

Fit Maine checked it out: Lift heavy outside: Ladies’ Lifting Night at Wolfpack Fitness in Auburn

DROP-INS WELCOME! A full body workout for all fitness levels for just $5! We regularly have women from 18-60 at every class!

It’s a celebration of the human mind, body, heart, and soul. WolfPack Fitness, where “like a girl” is NOT an insult!

FMI: https://www.facebook.com/WolfPackWorldWide/

Restorative Yoga @ Threads of Yoga
Jul 26 @ 6:00 pm – Jul 27 @ 7:00 pm
Restorative Yoga @ Threads of Yoga | Bridgton | Maine | United States

This class setting is created to be of support to the nervous system. A reset to the system and the opportunity for deep rest are good for the soul, the body and the mind. We come in to a variety of restorative postures to aid in the dropping of an anxious mind. And to support a stressed physical and emotional body. This class goes well in tandem with any of the our other scheduled classes.

If you have a current or old injury you may also attend this class and you will be supported. Please inform Amy accordingly.

No yoga experience is necessary. Open to all ages and Levels.

FMI: threadsofyoga.net

Yoga at Bug Light Park w/Kelly Rich Yoga @ Bug Light Park
Jul 26 @ 6:00 pm – 7:00 pm
Yoga at Bug Light Park w/Kelly Rich Yoga @ Bug Light Park | South Portland | Maine | United States

Join your community by the seaside for a refreshing class to welcome the sunshine after a long winter. Any body and every body are welcomed 💜 this is an all levels class. Open to beginners and advanced practitioners alike.

Classes will run May-October EVERY:
•Sunday 10-11am
•Monday 6-7pm
•Tuesday 6-7pm
•Wednesday 6-7pm
•Thursday 6-7pm

**sliding scale donation of $10-$15

Kellyrichyoga@gmail.com

FMI: www.facebook.com/events/886338811519334/