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Calendar | Active things to do in Maine

Feb
20
Tue
Yoga and Cancer class @ New England Cancer Specialists
Feb 20 @ 5:00 pm – 6:00 pm
Yoga and Cancer class @ New England Cancer Specialists | Kennebunk | Maine | United States

Yoga and Cancer classes are different from regular yoga classes you would typically find at your local studio. They are even different from classes that are called “gentle” or “restorative.” Yoga and Cancer was specifically designed to provide therapeutic benefits to cancer patients and survivors in a relaxed and supportive environment. Specific movements and postures along with mindful breathing and meditation techniques help manage stress and support the immune system. Yoga and Cancer will help you build strength, improve flexibility and range of motion and support the health of the cardiac and lymphatic systems.

FMI: www.yogaandcancer.org/classes

Vinyasa Flow – Beginners @ Om Land Yoga
Feb 20 @ 5:30 pm
Vinyasa Flow - Beginners @ Om Land Yoga | Portland | Maine | United States

The next step for students wanting to expand their exposure to asana practice to include more varied and slightly more energetic postures with an emphasis on alignment and breath.

This is a brand new studio in Portland – located above Head Games Salon. Om Land Yoga was founded up in Bangor back in 2007. We offer a variety of classes and workshops. Check out our website for more offerings!

FMI: http://www.omlandyoga.com/

TULA Flow for Dudes @ TULA
Feb 20 @ 7:30 pm – 8:30 pm
TULA Flow for Dudes @ TULA | South Portland | Maine | United States

This men’s-only class is a perfect way to clear your body and mind from stress and tension. Start with a balanced flow of movement to warm up the joints and major muscles. Then end with a cooling deep stretch to release the body and relax the mind.

FMI: clients.mindbodyonline.com/classic/mainclass

Feb
21
Wed
Gentle Yoga @ Viles Arboretum
Feb 21 @ 5:30 pm

Gentle Yoga returns to Viles Arboretum.
Thursdays at 5:30 pm. *Drop ins welcome*

This will be a weekly class, every Thursday night, 5:30-6:45. Naomi Knights and Kim Nixon will be co-teaching this class. This is a gentle class, suitable for anyone, including beginners. Drop ins always welcome.

Feb
25
Sun
Downdogs at Dirigo @ Dirigo Brewing Co
Feb 25 @ 10:30 am
Downdogs at Dirigo @ Dirigo Brewing Co | Biddeford | Maine | United States

Sundays are for chilling out. Down time. Going easy.

I’m all for lounging around in pajamas the entire day watching old episodes of Dateline. But for an easy-going Sunday that you can still feel proud to talk about at work on Monday, there’s Downdogs at Dirigo.

This weekly event combines an hour of yoga with a glass of your favorite Dirigo Brewing Co. beer. (To be clear, you do the yoga first, then drink the beer. Not that beer-during-yoga wouldn’t also be lovely, but think of it most as a post-yoga reward.)

Sundays 10:30 a.m.at Dirigo Brewing Co., 28 Pearl St, Biddeford
(The tasting room opens to the public at noon).
$15 drop-in. Bring your own mat.
FMI:https://www.facebook.com/dirigobeer/

Read all about it: Downdogs at Dirigo: An hour of yoga followed by Dirigo beer in Biddeford

Intro to Yoga 4-Week Series @ Align Studios
Feb 25 @ 10:30 am – 11:45 am
Intro to Yoga 4-Week Series @ Align Studios | South Portland | Maine | United States

This 4-week introductory series is perfect for brand-new students and those seeking to deepen their understanding of the pillars of the power yoga practice. We will cover:

The breath
The power of the “locks” or bandhas (muscular engagements in the body)
The steady gaze (drishti)
Safe and healthy alignment in the foundational Baptiste Power Vinyasa Yoga postures
How to flow, connecting breath to movement
The use of blocks + straps to support and enhance your yoga practice

Come as you are; no prior experience required.

FMI: https://www.facebook.com/events/194188214658472/

Feb
27
Tue
Yoga and Cancer class @ New England Cancer Specialists
Feb 27 @ 5:00 pm – 6:00 pm
Yoga and Cancer class @ New England Cancer Specialists | Kennebunk | Maine | United States

Yoga and Cancer classes are different from regular yoga classes you would typically find at your local studio. They are even different from classes that are called “gentle” or “restorative.” Yoga and Cancer was specifically designed to provide therapeutic benefits to cancer patients and survivors in a relaxed and supportive environment. Specific movements and postures along with mindful breathing and meditation techniques help manage stress and support the immune system. Yoga and Cancer will help you build strength, improve flexibility and range of motion and support the health of the cardiac and lymphatic systems.

FMI: www.yogaandcancer.org/classes

TULA Flow for Dudes @ TULA
Feb 27 @ 7:30 pm – 8:30 pm
TULA Flow for Dudes @ TULA | South Portland | Maine | United States

This men’s-only class is a perfect way to clear your body and mind from stress and tension. Start with a balanced flow of movement to warm up the joints and major muscles. Then end with a cooling deep stretch to release the body and relax the mind.

FMI: clients.mindbodyonline.com/classic/mainclass

Feb
28
Wed
Gentle Yoga @ Viles Arboretum
Feb 28 @ 5:30 pm

Gentle Yoga returns to Viles Arboretum.
Thursdays at 5:30 pm. *Drop ins welcome*

This will be a weekly class, every Thursday night, 5:30-6:45. Naomi Knights and Kim Nixon will be co-teaching this class. This is a gentle class, suitable for anyone, including beginners. Drop ins always welcome.

Mar
4
Sun
Downdogs at Dirigo @ Dirigo Brewing Co
Mar 4 @ 10:30 am
Downdogs at Dirigo @ Dirigo Brewing Co | Biddeford | Maine | United States

Sundays are for chilling out. Down time. Going easy.

I’m all for lounging around in pajamas the entire day watching old episodes of Dateline. But for an easy-going Sunday that you can still feel proud to talk about at work on Monday, there’s Downdogs at Dirigo.

This weekly event combines an hour of yoga with a glass of your favorite Dirigo Brewing Co. beer. (To be clear, you do the yoga first, then drink the beer. Not that beer-during-yoga wouldn’t also be lovely, but think of it most as a post-yoga reward.)

Sundays 10:30 a.m.at Dirigo Brewing Co., 28 Pearl St, Biddeford
(The tasting room opens to the public at noon).
$15 drop-in. Bring your own mat.
FMI:https://www.facebook.com/dirigobeer/

Read all about it: Downdogs at Dirigo: An hour of yoga followed by Dirigo beer in Biddeford

Mar
6
Tue
Yoga and Cancer class @ New England Cancer Specialists
Mar 6 @ 5:00 pm – 6:00 pm
Yoga and Cancer class @ New England Cancer Specialists | Kennebunk | Maine | United States

Yoga and Cancer classes are different from regular yoga classes you would typically find at your local studio. They are even different from classes that are called “gentle” or “restorative.” Yoga and Cancer was specifically designed to provide therapeutic benefits to cancer patients and survivors in a relaxed and supportive environment. Specific movements and postures along with mindful breathing and meditation techniques help manage stress and support the immune system. Yoga and Cancer will help you build strength, improve flexibility and range of motion and support the health of the cardiac and lymphatic systems.

FMI: www.yogaandcancer.org/classes

TULA Flow for Dudes @ TULA
Mar 6 @ 7:30 pm – 8:30 pm
TULA Flow for Dudes @ TULA | South Portland | Maine | United States

This men’s-only class is a perfect way to clear your body and mind from stress and tension. Start with a balanced flow of movement to warm up the joints and major muscles. Then end with a cooling deep stretch to release the body and relax the mind.

FMI: clients.mindbodyonline.com/classic/mainclass

Mar
7
Wed
Gentle Yoga @ Viles Arboretum
Mar 7 @ 5:30 pm

Gentle Yoga returns to Viles Arboretum.
Thursdays at 5:30 pm. *Drop ins welcome*

This will be a weekly class, every Thursday night, 5:30-6:45. Naomi Knights and Kim Nixon will be co-teaching this class. This is a gentle class, suitable for anyone, including beginners. Drop ins always welcome.

Mar
11
Sun
Downdogs at Dirigo @ Dirigo Brewing Co
Mar 11 @ 10:30 am
Downdogs at Dirigo @ Dirigo Brewing Co | Biddeford | Maine | United States

Sundays are for chilling out. Down time. Going easy.

I’m all for lounging around in pajamas the entire day watching old episodes of Dateline. But for an easy-going Sunday that you can still feel proud to talk about at work on Monday, there’s Downdogs at Dirigo.

This weekly event combines an hour of yoga with a glass of your favorite Dirigo Brewing Co. beer. (To be clear, you do the yoga first, then drink the beer. Not that beer-during-yoga wouldn’t also be lovely, but think of it most as a post-yoga reward.)

Sundays 10:30 a.m.at Dirigo Brewing Co., 28 Pearl St, Biddeford
(The tasting room opens to the public at noon).
$15 drop-in. Bring your own mat.
FMI:https://www.facebook.com/dirigobeer/

Read all about it: Downdogs at Dirigo: An hour of yoga followed by Dirigo beer in Biddeford

Mar
13
Tue
Yoga and Cancer class @ New England Cancer Specialists
Mar 13 @ 5:00 pm – 6:00 pm
Yoga and Cancer class @ New England Cancer Specialists | Kennebunk | Maine | United States

Yoga and Cancer classes are different from regular yoga classes you would typically find at your local studio. They are even different from classes that are called “gentle” or “restorative.” Yoga and Cancer was specifically designed to provide therapeutic benefits to cancer patients and survivors in a relaxed and supportive environment. Specific movements and postures along with mindful breathing and meditation techniques help manage stress and support the immune system. Yoga and Cancer will help you build strength, improve flexibility and range of motion and support the health of the cardiac and lymphatic systems.

FMI: www.yogaandcancer.org/classes

TULA Flow for Dudes @ TULA
Mar 13 @ 7:30 pm – 8:30 pm
TULA Flow for Dudes @ TULA | South Portland | Maine | United States

This men’s-only class is a perfect way to clear your body and mind from stress and tension. Start with a balanced flow of movement to warm up the joints and major muscles. Then end with a cooling deep stretch to release the body and relax the mind.

FMI: clients.mindbodyonline.com/classic/mainclass

Mar
14
Wed
Gentle Yoga @ Viles Arboretum
Mar 14 @ 5:30 pm

Gentle Yoga returns to Viles Arboretum.
Thursdays at 5:30 pm. *Drop ins welcome*

This will be a weekly class, every Thursday night, 5:30-6:45. Naomi Knights and Kim Nixon will be co-teaching this class. This is a gentle class, suitable for anyone, including beginners. Drop ins always welcome.

Mar
17
Sat
Learn to Curl Sessions @ Troubh Ice Arena (formerly known as the Portland Ice Arena)
Mar 17 @ 4:30 pm – 7:30 pm
Learn to Curl Sessions @ Troubh Ice Arena (formerly known as the Portland Ice Arena) | Portland | Maine | United States

We are excited to announce that we are hosting Learn to Curl session for the fourth year in a row! This is our first event out of 4 that will take place at the William B. Troubh Ice Arena in Portland, ME. Each session is $35 per person. Everyone is welcome to join, no experience necessary!

Choose a session:
Saturday, March 17th, 2018 – 4:30 pm – 7:30 pm
Saturday, March 31st, 2018 – 4:30 pm – 7:30 pm
Saturday, April 7th, 2018 – 4:30 pm – 7:30 pm
Saturday, April 14th, 2018 – 4:30 pm – 7:30 pm

FMI: www.facebook.com/pg/pinetreecurlingclub/events/?ref=page_internal

TO register: www.pinetreecurlingclub.com/discover-curling/learn-to-curl-sessions/marchapril2018ltcregistration/

Mar
18
Sun
Downdogs at Dirigo @ Dirigo Brewing Co
Mar 18 @ 10:30 am
Downdogs at Dirigo @ Dirigo Brewing Co | Biddeford | Maine | United States

Sundays are for chilling out. Down time. Going easy.

I’m all for lounging around in pajamas the entire day watching old episodes of Dateline. But for an easy-going Sunday that you can still feel proud to talk about at work on Monday, there’s Downdogs at Dirigo.

This weekly event combines an hour of yoga with a glass of your favorite Dirigo Brewing Co. beer. (To be clear, you do the yoga first, then drink the beer. Not that beer-during-yoga wouldn’t also be lovely, but think of it most as a post-yoga reward.)

Sundays 10:30 a.m.at Dirigo Brewing Co., 28 Pearl St, Biddeford
(The tasting room opens to the public at noon).
$15 drop-in. Bring your own mat.
FMI:https://www.facebook.com/dirigobeer/

Read all about it: Downdogs at Dirigo: An hour of yoga followed by Dirigo beer in Biddeford

Mar
20
Tue
Yoga and Cancer class @ New England Cancer Specialists
Mar 20 @ 5:00 pm – 6:00 pm
Yoga and Cancer class @ New England Cancer Specialists | Kennebunk | Maine | United States

Yoga and Cancer classes are different from regular yoga classes you would typically find at your local studio. They are even different from classes that are called “gentle” or “restorative.” Yoga and Cancer was specifically designed to provide therapeutic benefits to cancer patients and survivors in a relaxed and supportive environment. Specific movements and postures along with mindful breathing and meditation techniques help manage stress and support the immune system. Yoga and Cancer will help you build strength, improve flexibility and range of motion and support the health of the cardiac and lymphatic systems.

FMI: www.yogaandcancer.org/classes

Spring Equinox: Restore and Renew with Yin Yoga & Yoga Nidra @ Jade Integrated Health
Mar 20 @ 6:30 pm – 8:30 pm
Spring Equinox: Restore and Renew with Yin Yoga & Yoga Nidra @ Jade Integrated Health |  |  |

As we prepare for the arrival of Spring, we will use the powerful qualities of Yin Yoga and Yoga Nidra to allow for opening and healing of our bodies and minds. Yin Yoga is a compliment to Yang styles of yoga, such as vinyasa and power yoga and utilizes longer held poses to release joints and fascia to allow the opening of the energy meridians in the body. Yoga Nidra means “yogic sleep” and is a systematic method of meditation that promotes deep rest and relaxation

This workshop is led by Diane Murphy Registered Yoga Teacher, RNBC and Life Force Yoga Practitioner, Level 1. Diane is a yoga teacher at Jade Integrated Health.

This event is open to all levels of yoga practitioners, as well as beginners. We will also be using essential oils that allow for deep relaxation and rejuvenation.

TULA Flow for Dudes @ TULA
Mar 20 @ 7:30 pm – 8:30 pm
TULA Flow for Dudes @ TULA | South Portland | Maine | United States

This men’s-only class is a perfect way to clear your body and mind from stress and tension. Start with a balanced flow of movement to warm up the joints and major muscles. Then end with a cooling deep stretch to release the body and relax the mind.

FMI: clients.mindbodyonline.com/classic/mainclass

Mar
21
Wed
Gentle Yoga @ Viles Arboretum
Mar 21 @ 5:30 pm

Gentle Yoga returns to Viles Arboretum.
Thursdays at 5:30 pm. *Drop ins welcome*

This will be a weekly class, every Thursday night, 5:30-6:45. Naomi Knights and Kim Nixon will be co-teaching this class. This is a gentle class, suitable for anyone, including beginners. Drop ins always welcome.

Mar
25
Sun
Downdogs at Dirigo @ Dirigo Brewing Co
Mar 25 @ 10:30 am
Downdogs at Dirigo @ Dirigo Brewing Co | Biddeford | Maine | United States

Sundays are for chilling out. Down time. Going easy.

I’m all for lounging around in pajamas the entire day watching old episodes of Dateline. But for an easy-going Sunday that you can still feel proud to talk about at work on Monday, there’s Downdogs at Dirigo.

This weekly event combines an hour of yoga with a glass of your favorite Dirigo Brewing Co. beer. (To be clear, you do the yoga first, then drink the beer. Not that beer-during-yoga wouldn’t also be lovely, but think of it most as a post-yoga reward.)

Sundays 10:30 a.m.at Dirigo Brewing Co., 28 Pearl St, Biddeford
(The tasting room opens to the public at noon).
$15 drop-in. Bring your own mat.
FMI:https://www.facebook.com/dirigobeer/

Read all about it: Downdogs at Dirigo: An hour of yoga followed by Dirigo beer in Biddeford

Mar
27
Tue
Yoga and Cancer class @ New England Cancer Specialists
Mar 27 @ 5:00 pm – 6:00 pm
Yoga and Cancer class @ New England Cancer Specialists | Kennebunk | Maine | United States

Yoga and Cancer classes are different from regular yoga classes you would typically find at your local studio. They are even different from classes that are called “gentle” or “restorative.” Yoga and Cancer was specifically designed to provide therapeutic benefits to cancer patients and survivors in a relaxed and supportive environment. Specific movements and postures along with mindful breathing and meditation techniques help manage stress and support the immune system. Yoga and Cancer will help you build strength, improve flexibility and range of motion and support the health of the cardiac and lymphatic systems.

FMI: www.yogaandcancer.org/classes