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Calendar | Active things to do in Maine

May
23
Wed
Beginner’s Yoga @ Threads of Yoga
May 23 @ 6:00 pm – 7:00 pm
Beginner's Yoga @ Threads of Yoga | Bridgton | Maine | United States

The beginner class focuses on the fundamental principles of alignment and a sequence of postures linked together by the breath. Students will be introduced to yoga poses through step by step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. Props and posture modifications are offered to accommodate new or tighter bodies. No yoga experience is necessary. Class is open to all ages.

About your Instructor: Laurie Chadbourne believes that we all come to yoga with different needs and goals and sometimes we may not even know why we are arriving upon the mat. Yoga calls us in and guides us. Her intention is to create a safe, supportive practice that is accessible for everyone, at every age and every stage of life. She aspires to lead you through compassionate, judgment free, lighthearted classes linking breath and movement as she embarks on the journey of teaching. Robert A. Heinlein inspires her with, “When one teaches, two learn.”

Laurie enjoys reading and playing the guitar. She truly believes laughter may be the best medicine (next to yoga) and brings plenty of that with her on and off the mat.

FMI: threadsofyoga.net

May
25
Fri
Beginners Yoga w/ Marcia @ Threads of Yoga
May 25 @ 8:30 am
Beginners Yoga w/ Marcia @ Threads of Yoga | Bridgton | Maine | United States

We begin with gentle movements to warm the body. This part of the practice includes gliding and circular motions to release tension from areas of congestion and restriction in the body. You are introduced to slower movements of the body in preparation for more movement in the form of Vinyasa. We transition into standing postures to begin to cultivate stability and strength. Props are utilized in the practice as support. The combination of these gentle movements and postures leads to the cultivation of a strong, flexible body.
No yoga experience is necessary

FMI: threadsofyoga.net

May
30
Wed
Beginner’s Yoga @ Threads of Yoga
May 30 @ 6:00 pm – 7:00 pm
Beginner's Yoga @ Threads of Yoga | Bridgton | Maine | United States

The beginner class focuses on the fundamental principles of alignment and a sequence of postures linked together by the breath. Students will be introduced to yoga poses through step by step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. Props and posture modifications are offered to accommodate new or tighter bodies. No yoga experience is necessary. Class is open to all ages.

About your Instructor: Laurie Chadbourne believes that we all come to yoga with different needs and goals and sometimes we may not even know why we are arriving upon the mat. Yoga calls us in and guides us. Her intention is to create a safe, supportive practice that is accessible for everyone, at every age and every stage of life. She aspires to lead you through compassionate, judgment free, lighthearted classes linking breath and movement as she embarks on the journey of teaching. Robert A. Heinlein inspires her with, “When one teaches, two learn.”

Laurie enjoys reading and playing the guitar. She truly believes laughter may be the best medicine (next to yoga) and brings plenty of that with her on and off the mat.

FMI: threadsofyoga.net

Jun
1
Fri
Beginners Yoga w/ Marcia @ Threads of Yoga
Jun 1 @ 8:30 am
Beginners Yoga w/ Marcia @ Threads of Yoga | Bridgton | Maine | United States

We begin with gentle movements to warm the body. This part of the practice includes gliding and circular motions to release tension from areas of congestion and restriction in the body. You are introduced to slower movements of the body in preparation for more movement in the form of Vinyasa. We transition into standing postures to begin to cultivate stability and strength. Props are utilized in the practice as support. The combination of these gentle movements and postures leads to the cultivation of a strong, flexible body.
No yoga experience is necessary

FMI: threadsofyoga.net

Jun
6
Wed
Beginner’s Yoga @ Threads of Yoga
Jun 6 @ 6:00 pm – 7:00 pm
Beginner's Yoga @ Threads of Yoga | Bridgton | Maine | United States

The beginner class focuses on the fundamental principles of alignment and a sequence of postures linked together by the breath. Students will be introduced to yoga poses through step by step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. Props and posture modifications are offered to accommodate new or tighter bodies. No yoga experience is necessary. Class is open to all ages.

About your Instructor: Laurie Chadbourne believes that we all come to yoga with different needs and goals and sometimes we may not even know why we are arriving upon the mat. Yoga calls us in and guides us. Her intention is to create a safe, supportive practice that is accessible for everyone, at every age and every stage of life. She aspires to lead you through compassionate, judgment free, lighthearted classes linking breath and movement as she embarks on the journey of teaching. Robert A. Heinlein inspires her with, “When one teaches, two learn.”

Laurie enjoys reading and playing the guitar. She truly believes laughter may be the best medicine (next to yoga) and brings plenty of that with her on and off the mat.

FMI: threadsofyoga.net

Jun
8
Fri
Beginners Yoga w/ Marcia @ Threads of Yoga
Jun 8 @ 8:30 am
Beginners Yoga w/ Marcia @ Threads of Yoga | Bridgton | Maine | United States

We begin with gentle movements to warm the body. This part of the practice includes gliding and circular motions to release tension from areas of congestion and restriction in the body. You are introduced to slower movements of the body in preparation for more movement in the form of Vinyasa. We transition into standing postures to begin to cultivate stability and strength. Props are utilized in the practice as support. The combination of these gentle movements and postures leads to the cultivation of a strong, flexible body.
No yoga experience is necessary

FMI: threadsofyoga.net

Jun
13
Wed
Beginner’s Yoga @ Threads of Yoga
Jun 13 @ 6:00 pm – 7:00 pm
Beginner's Yoga @ Threads of Yoga | Bridgton | Maine | United States

The beginner class focuses on the fundamental principles of alignment and a sequence of postures linked together by the breath. Students will be introduced to yoga poses through step by step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. Props and posture modifications are offered to accommodate new or tighter bodies. No yoga experience is necessary. Class is open to all ages.

About your Instructor: Laurie Chadbourne believes that we all come to yoga with different needs and goals and sometimes we may not even know why we are arriving upon the mat. Yoga calls us in and guides us. Her intention is to create a safe, supportive practice that is accessible for everyone, at every age and every stage of life. She aspires to lead you through compassionate, judgment free, lighthearted classes linking breath and movement as she embarks on the journey of teaching. Robert A. Heinlein inspires her with, “When one teaches, two learn.”

Laurie enjoys reading and playing the guitar. She truly believes laughter may be the best medicine (next to yoga) and brings plenty of that with her on and off the mat.

FMI: threadsofyoga.net

Jun
15
Fri
Beginners Yoga w/ Marcia @ Threads of Yoga
Jun 15 @ 8:30 am
Beginners Yoga w/ Marcia @ Threads of Yoga | Bridgton | Maine | United States

We begin with gentle movements to warm the body. This part of the practice includes gliding and circular motions to release tension from areas of congestion and restriction in the body. You are introduced to slower movements of the body in preparation for more movement in the form of Vinyasa. We transition into standing postures to begin to cultivate stability and strength. Props are utilized in the practice as support. The combination of these gentle movements and postures leads to the cultivation of a strong, flexible body.
No yoga experience is necessary

FMI: threadsofyoga.net

Jun
20
Wed
Beginner’s Yoga @ Threads of Yoga
Jun 20 @ 6:00 pm – 7:00 pm
Beginner's Yoga @ Threads of Yoga | Bridgton | Maine | United States

The beginner class focuses on the fundamental principles of alignment and a sequence of postures linked together by the breath. Students will be introduced to yoga poses through step by step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. Props and posture modifications are offered to accommodate new or tighter bodies. No yoga experience is necessary. Class is open to all ages.

About your Instructor: Laurie Chadbourne believes that we all come to yoga with different needs and goals and sometimes we may not even know why we are arriving upon the mat. Yoga calls us in and guides us. Her intention is to create a safe, supportive practice that is accessible for everyone, at every age and every stage of life. She aspires to lead you through compassionate, judgment free, lighthearted classes linking breath and movement as she embarks on the journey of teaching. Robert A. Heinlein inspires her with, “When one teaches, two learn.”

Laurie enjoys reading and playing the guitar. She truly believes laughter may be the best medicine (next to yoga) and brings plenty of that with her on and off the mat.

FMI: threadsofyoga.net

Jun
22
Fri
Beginners Yoga w/ Marcia @ Threads of Yoga
Jun 22 @ 8:30 am
Beginners Yoga w/ Marcia @ Threads of Yoga | Bridgton | Maine | United States

We begin with gentle movements to warm the body. This part of the practice includes gliding and circular motions to release tension from areas of congestion and restriction in the body. You are introduced to slower movements of the body in preparation for more movement in the form of Vinyasa. We transition into standing postures to begin to cultivate stability and strength. Props are utilized in the practice as support. The combination of these gentle movements and postures leads to the cultivation of a strong, flexible body.
No yoga experience is necessary

FMI: threadsofyoga.net

Jun
27
Wed
Beginner’s Yoga @ Threads of Yoga
Jun 27 @ 6:00 pm – 7:00 pm
Beginner's Yoga @ Threads of Yoga | Bridgton | Maine | United States

The beginner class focuses on the fundamental principles of alignment and a sequence of postures linked together by the breath. Students will be introduced to yoga poses through step by step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. Props and posture modifications are offered to accommodate new or tighter bodies. No yoga experience is necessary. Class is open to all ages.

About your Instructor: Laurie Chadbourne believes that we all come to yoga with different needs and goals and sometimes we may not even know why we are arriving upon the mat. Yoga calls us in and guides us. Her intention is to create a safe, supportive practice that is accessible for everyone, at every age and every stage of life. She aspires to lead you through compassionate, judgment free, lighthearted classes linking breath and movement as she embarks on the journey of teaching. Robert A. Heinlein inspires her with, “When one teaches, two learn.”

Laurie enjoys reading and playing the guitar. She truly believes laughter may be the best medicine (next to yoga) and brings plenty of that with her on and off the mat.

FMI: threadsofyoga.net

Jun
29
Fri
Beginners Yoga w/ Marcia @ Threads of Yoga
Jun 29 @ 8:30 am
Beginners Yoga w/ Marcia @ Threads of Yoga | Bridgton | Maine | United States

We begin with gentle movements to warm the body. This part of the practice includes gliding and circular motions to release tension from areas of congestion and restriction in the body. You are introduced to slower movements of the body in preparation for more movement in the form of Vinyasa. We transition into standing postures to begin to cultivate stability and strength. Props are utilized in the practice as support. The combination of these gentle movements and postures leads to the cultivation of a strong, flexible body.
No yoga experience is necessary

FMI: threadsofyoga.net

Jul
4
Wed
Beginner’s Yoga @ Threads of Yoga
Jul 4 @ 6:00 pm – 7:00 pm
Beginner's Yoga @ Threads of Yoga | Bridgton | Maine | United States

The beginner class focuses on the fundamental principles of alignment and a sequence of postures linked together by the breath. Students will be introduced to yoga poses through step by step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. Props and posture modifications are offered to accommodate new or tighter bodies. No yoga experience is necessary. Class is open to all ages.

About your Instructor: Laurie Chadbourne believes that we all come to yoga with different needs and goals and sometimes we may not even know why we are arriving upon the mat. Yoga calls us in and guides us. Her intention is to create a safe, supportive practice that is accessible for everyone, at every age and every stage of life. She aspires to lead you through compassionate, judgment free, lighthearted classes linking breath and movement as she embarks on the journey of teaching. Robert A. Heinlein inspires her with, “When one teaches, two learn.”

Laurie enjoys reading and playing the guitar. She truly believes laughter may be the best medicine (next to yoga) and brings plenty of that with her on and off the mat.

FMI: threadsofyoga.net

Jul
6
Fri
Beginners Yoga w/ Marcia @ Threads of Yoga
Jul 6 @ 8:30 am
Beginners Yoga w/ Marcia @ Threads of Yoga | Bridgton | Maine | United States

We begin with gentle movements to warm the body. This part of the practice includes gliding and circular motions to release tension from areas of congestion and restriction in the body. You are introduced to slower movements of the body in preparation for more movement in the form of Vinyasa. We transition into standing postures to begin to cultivate stability and strength. Props are utilized in the practice as support. The combination of these gentle movements and postures leads to the cultivation of a strong, flexible body.
No yoga experience is necessary

FMI: threadsofyoga.net

Jul
11
Wed
Beginner’s Yoga @ Threads of Yoga
Jul 11 @ 6:00 pm – 7:00 pm
Beginner's Yoga @ Threads of Yoga | Bridgton | Maine | United States

The beginner class focuses on the fundamental principles of alignment and a sequence of postures linked together by the breath. Students will be introduced to yoga poses through step by step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. Props and posture modifications are offered to accommodate new or tighter bodies. No yoga experience is necessary. Class is open to all ages.

About your Instructor: Laurie Chadbourne believes that we all come to yoga with different needs and goals and sometimes we may not even know why we are arriving upon the mat. Yoga calls us in and guides us. Her intention is to create a safe, supportive practice that is accessible for everyone, at every age and every stage of life. She aspires to lead you through compassionate, judgment free, lighthearted classes linking breath and movement as she embarks on the journey of teaching. Robert A. Heinlein inspires her with, “When one teaches, two learn.”

Laurie enjoys reading and playing the guitar. She truly believes laughter may be the best medicine (next to yoga) and brings plenty of that with her on and off the mat.

FMI: threadsofyoga.net

Jul
13
Fri
Beginners Yoga w/ Marcia @ Threads of Yoga
Jul 13 @ 8:30 am
Beginners Yoga w/ Marcia @ Threads of Yoga | Bridgton | Maine | United States

We begin with gentle movements to warm the body. This part of the practice includes gliding and circular motions to release tension from areas of congestion and restriction in the body. You are introduced to slower movements of the body in preparation for more movement in the form of Vinyasa. We transition into standing postures to begin to cultivate stability and strength. Props are utilized in the practice as support. The combination of these gentle movements and postures leads to the cultivation of a strong, flexible body.
No yoga experience is necessary

FMI: threadsofyoga.net

Jul
18
Wed
Beginner’s Yoga @ Threads of Yoga
Jul 18 @ 6:00 pm – 7:00 pm
Beginner's Yoga @ Threads of Yoga | Bridgton | Maine | United States

The beginner class focuses on the fundamental principles of alignment and a sequence of postures linked together by the breath. Students will be introduced to yoga poses through step by step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. Props and posture modifications are offered to accommodate new or tighter bodies. No yoga experience is necessary. Class is open to all ages.

About your Instructor: Laurie Chadbourne believes that we all come to yoga with different needs and goals and sometimes we may not even know why we are arriving upon the mat. Yoga calls us in and guides us. Her intention is to create a safe, supportive practice that is accessible for everyone, at every age and every stage of life. She aspires to lead you through compassionate, judgment free, lighthearted classes linking breath and movement as she embarks on the journey of teaching. Robert A. Heinlein inspires her with, “When one teaches, two learn.”

Laurie enjoys reading and playing the guitar. She truly believes laughter may be the best medicine (next to yoga) and brings plenty of that with her on and off the mat.

FMI: threadsofyoga.net

Jul
20
Fri
Beginners Yoga w/ Marcia @ Threads of Yoga
Jul 20 @ 8:30 am
Beginners Yoga w/ Marcia @ Threads of Yoga | Bridgton | Maine | United States

We begin with gentle movements to warm the body. This part of the practice includes gliding and circular motions to release tension from areas of congestion and restriction in the body. You are introduced to slower movements of the body in preparation for more movement in the form of Vinyasa. We transition into standing postures to begin to cultivate stability and strength. Props are utilized in the practice as support. The combination of these gentle movements and postures leads to the cultivation of a strong, flexible body.
No yoga experience is necessary

FMI: threadsofyoga.net

Jul
25
Wed
Beginner’s Yoga @ Threads of Yoga
Jul 25 @ 6:00 pm – 7:00 pm
Beginner's Yoga @ Threads of Yoga | Bridgton | Maine | United States

The beginner class focuses on the fundamental principles of alignment and a sequence of postures linked together by the breath. Students will be introduced to yoga poses through step by step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. Props and posture modifications are offered to accommodate new or tighter bodies. No yoga experience is necessary. Class is open to all ages.

About your Instructor: Laurie Chadbourne believes that we all come to yoga with different needs and goals and sometimes we may not even know why we are arriving upon the mat. Yoga calls us in and guides us. Her intention is to create a safe, supportive practice that is accessible for everyone, at every age and every stage of life. She aspires to lead you through compassionate, judgment free, lighthearted classes linking breath and movement as she embarks on the journey of teaching. Robert A. Heinlein inspires her with, “When one teaches, two learn.”

Laurie enjoys reading and playing the guitar. She truly believes laughter may be the best medicine (next to yoga) and brings plenty of that with her on and off the mat.

FMI: threadsofyoga.net

Jul
27
Fri
Beginners Yoga w/ Marcia @ Threads of Yoga
Jul 27 @ 8:30 am
Beginners Yoga w/ Marcia @ Threads of Yoga | Bridgton | Maine | United States

We begin with gentle movements to warm the body. This part of the practice includes gliding and circular motions to release tension from areas of congestion and restriction in the body. You are introduced to slower movements of the body in preparation for more movement in the form of Vinyasa. We transition into standing postures to begin to cultivate stability and strength. Props are utilized in the practice as support. The combination of these gentle movements and postures leads to the cultivation of a strong, flexible body.
No yoga experience is necessary

FMI: threadsofyoga.net

Aug
1
Wed
Beginner’s Yoga @ Threads of Yoga
Aug 1 @ 6:00 pm – 7:00 pm
Beginner's Yoga @ Threads of Yoga | Bridgton | Maine | United States

The beginner class focuses on the fundamental principles of alignment and a sequence of postures linked together by the breath. Students will be introduced to yoga poses through step by step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. Props and posture modifications are offered to accommodate new or tighter bodies. No yoga experience is necessary. Class is open to all ages.

About your Instructor: Laurie Chadbourne believes that we all come to yoga with different needs and goals and sometimes we may not even know why we are arriving upon the mat. Yoga calls us in and guides us. Her intention is to create a safe, supportive practice that is accessible for everyone, at every age and every stage of life. She aspires to lead you through compassionate, judgment free, lighthearted classes linking breath and movement as she embarks on the journey of teaching. Robert A. Heinlein inspires her with, “When one teaches, two learn.”

Laurie enjoys reading and playing the guitar. She truly believes laughter may be the best medicine (next to yoga) and brings plenty of that with her on and off the mat.

FMI: threadsofyoga.net

Aug
3
Fri
Beginners Yoga w/ Marcia @ Threads of Yoga
Aug 3 @ 8:30 am
Beginners Yoga w/ Marcia @ Threads of Yoga | Bridgton | Maine | United States

We begin with gentle movements to warm the body. This part of the practice includes gliding and circular motions to release tension from areas of congestion and restriction in the body. You are introduced to slower movements of the body in preparation for more movement in the form of Vinyasa. We transition into standing postures to begin to cultivate stability and strength. Props are utilized in the practice as support. The combination of these gentle movements and postures leads to the cultivation of a strong, flexible body.
No yoga experience is necessary

FMI: threadsofyoga.net

Aug
8
Wed
Beginner’s Yoga @ Threads of Yoga
Aug 8 @ 6:00 pm – 7:00 pm
Beginner's Yoga @ Threads of Yoga | Bridgton | Maine | United States

The beginner class focuses on the fundamental principles of alignment and a sequence of postures linked together by the breath. Students will be introduced to yoga poses through step by step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. Props and posture modifications are offered to accommodate new or tighter bodies. No yoga experience is necessary. Class is open to all ages.

About your Instructor: Laurie Chadbourne believes that we all come to yoga with different needs and goals and sometimes we may not even know why we are arriving upon the mat. Yoga calls us in and guides us. Her intention is to create a safe, supportive practice that is accessible for everyone, at every age and every stage of life. She aspires to lead you through compassionate, judgment free, lighthearted classes linking breath and movement as she embarks on the journey of teaching. Robert A. Heinlein inspires her with, “When one teaches, two learn.”

Laurie enjoys reading and playing the guitar. She truly believes laughter may be the best medicine (next to yoga) and brings plenty of that with her on and off the mat.

FMI: threadsofyoga.net

Aug
10
Fri
Beginners Yoga w/ Marcia @ Threads of Yoga
Aug 10 @ 8:30 am
Beginners Yoga w/ Marcia @ Threads of Yoga | Bridgton | Maine | United States

We begin with gentle movements to warm the body. This part of the practice includes gliding and circular motions to release tension from areas of congestion and restriction in the body. You are introduced to slower movements of the body in preparation for more movement in the form of Vinyasa. We transition into standing postures to begin to cultivate stability and strength. Props are utilized in the practice as support. The combination of these gentle movements and postures leads to the cultivation of a strong, flexible body.
No yoga experience is necessary

FMI: threadsofyoga.net

Aug
15
Wed
Beginner’s Yoga @ Threads of Yoga
Aug 15 @ 6:00 pm – 7:00 pm
Beginner's Yoga @ Threads of Yoga | Bridgton | Maine | United States

The beginner class focuses on the fundamental principles of alignment and a sequence of postures linked together by the breath. Students will be introduced to yoga poses through step by step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. Props and posture modifications are offered to accommodate new or tighter bodies. No yoga experience is necessary. Class is open to all ages.

About your Instructor: Laurie Chadbourne believes that we all come to yoga with different needs and goals and sometimes we may not even know why we are arriving upon the mat. Yoga calls us in and guides us. Her intention is to create a safe, supportive practice that is accessible for everyone, at every age and every stage of life. She aspires to lead you through compassionate, judgment free, lighthearted classes linking breath and movement as she embarks on the journey of teaching. Robert A. Heinlein inspires her with, “When one teaches, two learn.”

Laurie enjoys reading and playing the guitar. She truly believes laughter may be the best medicine (next to yoga) and brings plenty of that with her on and off the mat.

FMI: threadsofyoga.net