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Calendar | Active things to do in Maine

Feb
20
Tue
Winter Belly Dance Classes with Rosa @ Bright Star World Dance
Feb 20 all-day
Winter Belly Dance Classes with Rosa @ Bright Star World Dance | Portland | Maine | United States

Save $10 when you sign up by January 7!

YOU are perfect for belly dance, right now. Resolve to embrace yourself! People of all genders & bodies are welcome, ages 14+. Yoga/exercise wear, bare feet. Jingly hip scarves available.

Learn the movements, rhythms and cultural context of Egyptian dance in a warm
and supportive environment during this 10-week class. Total beginners are welcome in this friendly intro class.
Reserve your spot today at rosanoreen.com/classes/bellydance/ !

January 22-April 4, 2018, Mon or Wed 5:30-6:45 PM
$120/ten-week class until 1/7, $130 after
http://rosanoreen.com/classes/bellydance/

Yoga and Cancer class @ New England Cancer Specialists
Feb 20 @ 5:00 pm – 6:00 pm
Yoga and Cancer class @ New England Cancer Specialists | Kennebunk | Maine | United States

Yoga and Cancer classes are different from regular yoga classes you would typically find at your local studio. They are even different from classes that are called “gentle” or “restorative.” Yoga and Cancer was specifically designed to provide therapeutic benefits to cancer patients and survivors in a relaxed and supportive environment. Specific movements and postures along with mindful breathing and meditation techniques help manage stress and support the immune system. Yoga and Cancer will help you build strength, improve flexibility and range of motion and support the health of the cardiac and lymphatic systems.

FMI: www.yogaandcancer.org/classes

Vinyasa Flow – Beginners @ Om Land Yoga
Feb 20 @ 5:30 pm
Vinyasa Flow - Beginners @ Om Land Yoga | Portland | Maine | United States

The next step for students wanting to expand their exposure to asana practice to include more varied and slightly more energetic postures with an emphasis on alignment and breath.

This is a brand new studio in Portland – located above Head Games Salon. Om Land Yoga was founded up in Bangor back in 2007. We offer a variety of classes and workshops. Check out our website for more offerings!

FMI: http://www.omlandyoga.com/

Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE
Feb 20 @ 6:00 pm – 7:00 pm
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE | Portland | Maine | United States

1st class is FREE!!! Shine Dance fitness incorporates Jazz, Hip Hop, and Ballet all while dancing to today’s hits (think 97.9). My two favorite things about SHiNE: It’s FUN, and it’s YOURS! Every routine is easily modifiable to ANY fitness level. If you need low impact and small range of motion, SHiNE can be that. If you need killer cardio and deep booty squats, SHiNE can be that! If you need a great workout that feels like a party, SHiNE is definitely that! What are you waiting for??

Join me at Aquarius Ballroom dance it Portland every Tuesday night at 6pm and Saturdays at 10am. Introduce a friend to SHINE & you get another free class. Promotion is 50% off classes 5 classes for $25 & 10 classes for $45. Drop in anytime and follow our Facebook page for special events.

FMI: www.facebook.com/shinefitnessme/

TULA Flow for Dudes @ TULA
Feb 20 @ 7:30 pm – 8:30 pm
TULA Flow for Dudes @ TULA | South Portland | Maine | United States

This men’s-only class is a perfect way to clear your body and mind from stress and tension. Start with a balanced flow of movement to warm up the joints and major muscles. Then end with a cooling deep stretch to release the body and relax the mind.

FMI: clients.mindbodyonline.com/classic/mainclass

Feb
21
Wed
Gentle Yoga @ Viles Arboretum
Feb 21 @ 5:30 pm

Gentle Yoga returns to Viles Arboretum.
Thursdays at 5:30 pm. *Drop ins welcome*

This will be a weekly class, every Thursday night, 5:30-6:45. Naomi Knights and Kim Nixon will be co-teaching this class. This is a gentle class, suitable for anyone, including beginners. Drop ins always welcome.

Winter Belly Dance Classes with Rosa @ Bright Star World Dance
Feb 21 @ 5:30 pm – 6:45 pm
Winter Belly Dance Classes with Rosa @ Bright Star World Dance | Portland | Maine | United States

Save $10 when you sign up by January 7!

YOU are perfect for belly dance, right now. Resolve to embrace yourself! People of all genders & bodies are welcome, ages 14+. Yoga/exercise wear, bare feet. Jingly hip scarves available.

Learn the movements, rhythms and cultural context of Egyptian dance in a warm
and supportive environment during this 10-week class. Total beginners are welcome in this friendly intro class.
Reserve your spot today at rosanoreen.com/classes/bellydance/ !

January 22-April 4, 2018, Mon or Wed 5:30-6:45 PM
$120/ten-week class until 1/7, $130 after
http://rosanoreen.com/classes/bellydance/

Runaway Wednesdays @ Various pubs in Portland
Feb 21 @ 6:00 pm
Runaway Wednesdays @ Various pubs in Portland | Portland | Maine | United States

Runaways Run Club is a Maine based weekly running meetup that offers Wednesday night pub runs and Sunday morning trail runs, for all speeds and levels.

FMI: www.facebook.com/runawaywednesdays