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Join Catie Macken and Kathleen Pizzello at TRC for a fun filled day of AcroYoga. We will start with Alchemy of AcroYoga from 12pm – 2pm, take an hour break and finish up with Thai & Fly from 3pm – 5pm. You are more than welcome to join one workshop but we hope that you will spend the day with us for both workshops to really get the experience of what these amazing ladies have to offer. Please check out their websites to learn more about them personally.
More workshop details on our website and advance sign up required.
Member – $36
Non Member – $45
Thai & Alchemy Package
Member – $64
Non Member – $80
Early Bird Pricing on Alchemy & Thai Package only $70 (member discount does not apply) ENDS DEC. 31ST
Alchemy of Acro Yoga
AcroYoga is a dynamic partner practice that blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. In this workshop we will alchemize the Solar Acrobatic Practices that cultivate trust, empowerment and joy; the Lunar Healing Arts Practices that cultivate listening, loving and letting go; and the Yogic Practices that cultivate breathe awareness, life balance and connection. Together we will transform the connection, energy, and touch into magic. We will break down flying, basing and spotting to make class fun, safe, and accessible to all levels. We support each other through movement, connection, and play.
Thai & Fly
Discover the sweet balance of giving and receiving, basing and flying, inhaling and exhaling, as you take your mind and body to a place of union and bliss.
Come experience the healing power of therapeutic flight and Thai massage with AcroYoga teachers Kathleen Pizzello and Catie Macken. Deepen your connection to self and others through the power of meaningful touch and gentle massage. We will guide you through a Thai massage sequence as you explore giving and receiving Metta (loving kindness). Building on trust and connection, students will experience the sweet support and surrender of AcroYoga therapeutic flying. This workshop will leave you feeling light, balanced and open.