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Calendar | Active things to do in Maine

Jul
17
Tue
Yoga and Cancer class @ New England Cancer Specialists
Jul 17 @ 5:00 pm – 6:00 pm
Yoga and Cancer class @ New England Cancer Specialists | Kennebunk | Maine | United States

Yoga and Cancer classes are different from regular yoga classes you would typically find at your local studio. They are even different from classes that are called “gentle” or “restorative.” Yoga and Cancer was specifically designed to provide therapeutic benefits to cancer patients and survivors in a relaxed and supportive environment. Specific movements and postures along with mindful breathing and meditation techniques help manage stress and support the immune system. Yoga and Cancer will help you build strength, improve flexibility and range of motion and support the health of the cardiac and lymphatic systems.

FMI: www.yogaandcancer.org/classes

Jul
20
Fri
Beach Pilates Strength and Core @ Kennebunk Beach
Jul 20 @ 8:30 am – 9:30 am
Beach Pilates Strength and Core @ Kennebunk Beach | Kennebunk | Maine | United States

>Historic Workouts is working with the Town of Kennebunk this year for beach classes! Pilates Strength and Core will take place every Friday morning at Kennebunk Beach (Gooches Beach by the Seaside Inn) in Kennebunk, Maine at 8:30AM from May 25 through September 7 (4 sessions).

This 60-minute awesome beach workout is designed for all fitness levels that begins with a proper warm-up followed by an energetic and intense mat-based, Pilates inspired, strength training workout using your own body weight and finishing with stretch and flexibility. Moreover, this dynamic total body workout challenges you by working more than one muscle group at a time all while transitioning from one exercise to the next, without a lot of rest in between, testing your strength, endurance, core, and more. If you’re looking for a workout that will help increase muscle strength, develop a stronger core, reduce body fat, ease low back pain, improve flexibility and balance, as well as to help support mental well-being, then this class is for you. With this equipment-free workout all you need to bring is sunscreen, plenty of water, and a yoga mat or towel. Enthusiasm provided by Leigh Rush Olson! Sign up is at the Kennebunk Town Hall or call 207- 985-2102.

*Note – Beach workouts do not include history segments like Old Port Historic Workouts or Old Port Historic Walking tours.

FMI: www.historicworkouts.com/beach-pilates-strength-and-core

Jul
24
Tue
Yoga and Cancer class @ New England Cancer Specialists
Jul 24 @ 5:00 pm – 6:00 pm
Yoga and Cancer class @ New England Cancer Specialists | Kennebunk | Maine | United States

Yoga and Cancer classes are different from regular yoga classes you would typically find at your local studio. They are even different from classes that are called “gentle” or “restorative.” Yoga and Cancer was specifically designed to provide therapeutic benefits to cancer patients and survivors in a relaxed and supportive environment. Specific movements and postures along with mindful breathing and meditation techniques help manage stress and support the immune system. Yoga and Cancer will help you build strength, improve flexibility and range of motion and support the health of the cardiac and lymphatic systems.

FMI: www.yogaandcancer.org/classes

Jul
27
Fri
Beach Pilates Strength and Core @ Kennebunk Beach
Jul 27 @ 8:30 am – 9:30 am
Beach Pilates Strength and Core @ Kennebunk Beach | Kennebunk | Maine | United States

>Historic Workouts is working with the Town of Kennebunk this year for beach classes! Pilates Strength and Core will take place every Friday morning at Kennebunk Beach (Gooches Beach by the Seaside Inn) in Kennebunk, Maine at 8:30AM from May 25 through September 7 (4 sessions).

This 60-minute awesome beach workout is designed for all fitness levels that begins with a proper warm-up followed by an energetic and intense mat-based, Pilates inspired, strength training workout using your own body weight and finishing with stretch and flexibility. Moreover, this dynamic total body workout challenges you by working more than one muscle group at a time all while transitioning from one exercise to the next, without a lot of rest in between, testing your strength, endurance, core, and more. If you’re looking for a workout that will help increase muscle strength, develop a stronger core, reduce body fat, ease low back pain, improve flexibility and balance, as well as to help support mental well-being, then this class is for you. With this equipment-free workout all you need to bring is sunscreen, plenty of water, and a yoga mat or towel. Enthusiasm provided by Leigh Rush Olson! Sign up is at the Kennebunk Town Hall or call 207- 985-2102.

*Note – Beach workouts do not include history segments like Old Port Historic Workouts or Old Port Historic Walking tours.

FMI: www.historicworkouts.com/beach-pilates-strength-and-core

Jul
31
Tue
Yoga and Cancer class @ New England Cancer Specialists
Jul 31 @ 5:00 pm – 6:00 pm
Yoga and Cancer class @ New England Cancer Specialists | Kennebunk | Maine | United States

Yoga and Cancer classes are different from regular yoga classes you would typically find at your local studio. They are even different from classes that are called “gentle” or “restorative.” Yoga and Cancer was specifically designed to provide therapeutic benefits to cancer patients and survivors in a relaxed and supportive environment. Specific movements and postures along with mindful breathing and meditation techniques help manage stress and support the immune system. Yoga and Cancer will help you build strength, improve flexibility and range of motion and support the health of the cardiac and lymphatic systems.

FMI: www.yogaandcancer.org/classes

Aug
3
Fri
Beach Pilates Strength and Core @ Kennebunk Beach
Aug 3 @ 8:30 am – 9:30 am
Beach Pilates Strength and Core @ Kennebunk Beach | Kennebunk | Maine | United States

>Historic Workouts is working with the Town of Kennebunk this year for beach classes! Pilates Strength and Core will take place every Friday morning at Kennebunk Beach (Gooches Beach by the Seaside Inn) in Kennebunk, Maine at 8:30AM from May 25 through September 7 (4 sessions).

This 60-minute awesome beach workout is designed for all fitness levels that begins with a proper warm-up followed by an energetic and intense mat-based, Pilates inspired, strength training workout using your own body weight and finishing with stretch and flexibility. Moreover, this dynamic total body workout challenges you by working more than one muscle group at a time all while transitioning from one exercise to the next, without a lot of rest in between, testing your strength, endurance, core, and more. If you’re looking for a workout that will help increase muscle strength, develop a stronger core, reduce body fat, ease low back pain, improve flexibility and balance, as well as to help support mental well-being, then this class is for you. With this equipment-free workout all you need to bring is sunscreen, plenty of water, and a yoga mat or towel. Enthusiasm provided by Leigh Rush Olson! Sign up is at the Kennebunk Town Hall or call 207- 985-2102.

*Note – Beach workouts do not include history segments like Old Port Historic Workouts or Old Port Historic Walking tours.

FMI: www.historicworkouts.com/beach-pilates-strength-and-core

Aug
7
Tue
Yoga and Cancer class @ New England Cancer Specialists
Aug 7 @ 5:00 pm – 6:00 pm
Yoga and Cancer class @ New England Cancer Specialists | Kennebunk | Maine | United States

Yoga and Cancer classes are different from regular yoga classes you would typically find at your local studio. They are even different from classes that are called “gentle” or “restorative.” Yoga and Cancer was specifically designed to provide therapeutic benefits to cancer patients and survivors in a relaxed and supportive environment. Specific movements and postures along with mindful breathing and meditation techniques help manage stress and support the immune system. Yoga and Cancer will help you build strength, improve flexibility and range of motion and support the health of the cardiac and lymphatic systems.

FMI: www.yogaandcancer.org/classes

Aug
10
Fri
Beach Pilates Strength and Core @ Kennebunk Beach
Aug 10 @ 8:30 am – 9:30 am
Beach Pilates Strength and Core @ Kennebunk Beach | Kennebunk | Maine | United States

>Historic Workouts is working with the Town of Kennebunk this year for beach classes! Pilates Strength and Core will take place every Friday morning at Kennebunk Beach (Gooches Beach by the Seaside Inn) in Kennebunk, Maine at 8:30AM from May 25 through September 7 (4 sessions).

This 60-minute awesome beach workout is designed for all fitness levels that begins with a proper warm-up followed by an energetic and intense mat-based, Pilates inspired, strength training workout using your own body weight and finishing with stretch and flexibility. Moreover, this dynamic total body workout challenges you by working more than one muscle group at a time all while transitioning from one exercise to the next, without a lot of rest in between, testing your strength, endurance, core, and more. If you’re looking for a workout that will help increase muscle strength, develop a stronger core, reduce body fat, ease low back pain, improve flexibility and balance, as well as to help support mental well-being, then this class is for you. With this equipment-free workout all you need to bring is sunscreen, plenty of water, and a yoga mat or towel. Enthusiasm provided by Leigh Rush Olson! Sign up is at the Kennebunk Town Hall or call 207- 985-2102.

*Note – Beach workouts do not include history segments like Old Port Historic Workouts or Old Port Historic Walking tours.

FMI: www.historicworkouts.com/beach-pilates-strength-and-core

Aug
14
Tue
Yoga and Cancer class @ New England Cancer Specialists
Aug 14 @ 5:00 pm – 6:00 pm
Yoga and Cancer class @ New England Cancer Specialists | Kennebunk | Maine | United States

Yoga and Cancer classes are different from regular yoga classes you would typically find at your local studio. They are even different from classes that are called “gentle” or “restorative.” Yoga and Cancer was specifically designed to provide therapeutic benefits to cancer patients and survivors in a relaxed and supportive environment. Specific movements and postures along with mindful breathing and meditation techniques help manage stress and support the immune system. Yoga and Cancer will help you build strength, improve flexibility and range of motion and support the health of the cardiac and lymphatic systems.

FMI: www.yogaandcancer.org/classes

Aug
17
Fri
Beach Pilates Strength and Core @ Kennebunk Beach
Aug 17 @ 8:30 am – 9:30 am
Beach Pilates Strength and Core @ Kennebunk Beach | Kennebunk | Maine | United States

>Historic Workouts is working with the Town of Kennebunk this year for beach classes! Pilates Strength and Core will take place every Friday morning at Kennebunk Beach (Gooches Beach by the Seaside Inn) in Kennebunk, Maine at 8:30AM from May 25 through September 7 (4 sessions).

This 60-minute awesome beach workout is designed for all fitness levels that begins with a proper warm-up followed by an energetic and intense mat-based, Pilates inspired, strength training workout using your own body weight and finishing with stretch and flexibility. Moreover, this dynamic total body workout challenges you by working more than one muscle group at a time all while transitioning from one exercise to the next, without a lot of rest in between, testing your strength, endurance, core, and more. If you’re looking for a workout that will help increase muscle strength, develop a stronger core, reduce body fat, ease low back pain, improve flexibility and balance, as well as to help support mental well-being, then this class is for you. With this equipment-free workout all you need to bring is sunscreen, plenty of water, and a yoga mat or towel. Enthusiasm provided by Leigh Rush Olson! Sign up is at the Kennebunk Town Hall or call 207- 985-2102.

*Note – Beach workouts do not include history segments like Old Port Historic Workouts or Old Port Historic Walking tours.

FMI: www.historicworkouts.com/beach-pilates-strength-and-core

Aug
21
Tue
Yoga and Cancer class @ New England Cancer Specialists
Aug 21 @ 5:00 pm – 6:00 pm
Yoga and Cancer class @ New England Cancer Specialists | Kennebunk | Maine | United States

Yoga and Cancer classes are different from regular yoga classes you would typically find at your local studio. They are even different from classes that are called “gentle” or “restorative.” Yoga and Cancer was specifically designed to provide therapeutic benefits to cancer patients and survivors in a relaxed and supportive environment. Specific movements and postures along with mindful breathing and meditation techniques help manage stress and support the immune system. Yoga and Cancer will help you build strength, improve flexibility and range of motion and support the health of the cardiac and lymphatic systems.

FMI: www.yogaandcancer.org/classes

Aug
24
Fri
Beach Pilates Strength and Core @ Kennebunk Beach
Aug 24 @ 8:30 am – 9:30 am
Beach Pilates Strength and Core @ Kennebunk Beach | Kennebunk | Maine | United States

>Historic Workouts is working with the Town of Kennebunk this year for beach classes! Pilates Strength and Core will take place every Friday morning at Kennebunk Beach (Gooches Beach by the Seaside Inn) in Kennebunk, Maine at 8:30AM from May 25 through September 7 (4 sessions).

This 60-minute awesome beach workout is designed for all fitness levels that begins with a proper warm-up followed by an energetic and intense mat-based, Pilates inspired, strength training workout using your own body weight and finishing with stretch and flexibility. Moreover, this dynamic total body workout challenges you by working more than one muscle group at a time all while transitioning from one exercise to the next, without a lot of rest in between, testing your strength, endurance, core, and more. If you’re looking for a workout that will help increase muscle strength, develop a stronger core, reduce body fat, ease low back pain, improve flexibility and balance, as well as to help support mental well-being, then this class is for you. With this equipment-free workout all you need to bring is sunscreen, plenty of water, and a yoga mat or towel. Enthusiasm provided by Leigh Rush Olson! Sign up is at the Kennebunk Town Hall or call 207- 985-2102.

*Note – Beach workouts do not include history segments like Old Port Historic Workouts or Old Port Historic Walking tours.

FMI: www.historicworkouts.com/beach-pilates-strength-and-core

Aug
28
Tue
Yoga and Cancer class @ New England Cancer Specialists
Aug 28 @ 5:00 pm – 6:00 pm
Yoga and Cancer class @ New England Cancer Specialists | Kennebunk | Maine | United States

Yoga and Cancer classes are different from regular yoga classes you would typically find at your local studio. They are even different from classes that are called “gentle” or “restorative.” Yoga and Cancer was specifically designed to provide therapeutic benefits to cancer patients and survivors in a relaxed and supportive environment. Specific movements and postures along with mindful breathing and meditation techniques help manage stress and support the immune system. Yoga and Cancer will help you build strength, improve flexibility and range of motion and support the health of the cardiac and lymphatic systems.

FMI: www.yogaandcancer.org/classes

Aug
31
Fri
Beach Pilates Strength and Core @ Kennebunk Beach
Aug 31 @ 8:30 am – 9:30 am
Beach Pilates Strength and Core @ Kennebunk Beach | Kennebunk | Maine | United States

>Historic Workouts is working with the Town of Kennebunk this year for beach classes! Pilates Strength and Core will take place every Friday morning at Kennebunk Beach (Gooches Beach by the Seaside Inn) in Kennebunk, Maine at 8:30AM from May 25 through September 7 (4 sessions).

This 60-minute awesome beach workout is designed for all fitness levels that begins with a proper warm-up followed by an energetic and intense mat-based, Pilates inspired, strength training workout using your own body weight and finishing with stretch and flexibility. Moreover, this dynamic total body workout challenges you by working more than one muscle group at a time all while transitioning from one exercise to the next, without a lot of rest in between, testing your strength, endurance, core, and more. If you’re looking for a workout that will help increase muscle strength, develop a stronger core, reduce body fat, ease low back pain, improve flexibility and balance, as well as to help support mental well-being, then this class is for you. With this equipment-free workout all you need to bring is sunscreen, plenty of water, and a yoga mat or towel. Enthusiasm provided by Leigh Rush Olson! Sign up is at the Kennebunk Town Hall or call 207- 985-2102.

*Note – Beach workouts do not include history segments like Old Port Historic Workouts or Old Port Historic Walking tours.

FMI: www.historicworkouts.com/beach-pilates-strength-and-core

Sep
4
Tue
Yoga and Cancer class @ New England Cancer Specialists
Sep 4 @ 5:00 pm – 6:00 pm
Yoga and Cancer class @ New England Cancer Specialists | Kennebunk | Maine | United States

Yoga and Cancer classes are different from regular yoga classes you would typically find at your local studio. They are even different from classes that are called “gentle” or “restorative.” Yoga and Cancer was specifically designed to provide therapeutic benefits to cancer patients and survivors in a relaxed and supportive environment. Specific movements and postures along with mindful breathing and meditation techniques help manage stress and support the immune system. Yoga and Cancer will help you build strength, improve flexibility and range of motion and support the health of the cardiac and lymphatic systems.

FMI: www.yogaandcancer.org/classes

Sep
7
Fri
Beach Pilates Strength and Core @ Kennebunk Beach
Sep 7 @ 8:30 am – 9:30 am
Beach Pilates Strength and Core @ Kennebunk Beach | Kennebunk | Maine | United States

>Historic Workouts is working with the Town of Kennebunk this year for beach classes! Pilates Strength and Core will take place every Friday morning at Kennebunk Beach (Gooches Beach by the Seaside Inn) in Kennebunk, Maine at 8:30AM from May 25 through September 7 (4 sessions).

This 60-minute awesome beach workout is designed for all fitness levels that begins with a proper warm-up followed by an energetic and intense mat-based, Pilates inspired, strength training workout using your own body weight and finishing with stretch and flexibility. Moreover, this dynamic total body workout challenges you by working more than one muscle group at a time all while transitioning from one exercise to the next, without a lot of rest in between, testing your strength, endurance, core, and more. If you’re looking for a workout that will help increase muscle strength, develop a stronger core, reduce body fat, ease low back pain, improve flexibility and balance, as well as to help support mental well-being, then this class is for you. With this equipment-free workout all you need to bring is sunscreen, plenty of water, and a yoga mat or towel. Enthusiasm provided by Leigh Rush Olson! Sign up is at the Kennebunk Town Hall or call 207- 985-2102.

*Note – Beach workouts do not include history segments like Old Port Historic Workouts or Old Port Historic Walking tours.

FMI: www.historicworkouts.com/beach-pilates-strength-and-core

Sep
11
Tue
Yoga and Cancer class @ New England Cancer Specialists
Sep 11 @ 5:00 pm – 6:00 pm
Yoga and Cancer class @ New England Cancer Specialists | Kennebunk | Maine | United States

Yoga and Cancer classes are different from regular yoga classes you would typically find at your local studio. They are even different from classes that are called “gentle” or “restorative.” Yoga and Cancer was specifically designed to provide therapeutic benefits to cancer patients and survivors in a relaxed and supportive environment. Specific movements and postures along with mindful breathing and meditation techniques help manage stress and support the immune system. Yoga and Cancer will help you build strength, improve flexibility and range of motion and support the health of the cardiac and lymphatic systems.

FMI: www.yogaandcancer.org/classes

Sep
18
Tue
Yoga and Cancer class @ New England Cancer Specialists
Sep 18 @ 5:00 pm – 6:00 pm
Yoga and Cancer class @ New England Cancer Specialists | Kennebunk | Maine | United States

Yoga and Cancer classes are different from regular yoga classes you would typically find at your local studio. They are even different from classes that are called “gentle” or “restorative.” Yoga and Cancer was specifically designed to provide therapeutic benefits to cancer patients and survivors in a relaxed and supportive environment. Specific movements and postures along with mindful breathing and meditation techniques help manage stress and support the immune system. Yoga and Cancer will help you build strength, improve flexibility and range of motion and support the health of the cardiac and lymphatic systems.

FMI: www.yogaandcancer.org/classes

Sep
25
Tue
Yoga and Cancer class @ New England Cancer Specialists
Sep 25 @ 5:00 pm – 6:00 pm
Yoga and Cancer class @ New England Cancer Specialists | Kennebunk | Maine | United States

Yoga and Cancer classes are different from regular yoga classes you would typically find at your local studio. They are even different from classes that are called “gentle” or “restorative.” Yoga and Cancer was specifically designed to provide therapeutic benefits to cancer patients and survivors in a relaxed and supportive environment. Specific movements and postures along with mindful breathing and meditation techniques help manage stress and support the immune system. Yoga and Cancer will help you build strength, improve flexibility and range of motion and support the health of the cardiac and lymphatic systems.

FMI: www.yogaandcancer.org/classes

Oct
2
Tue
Yoga and Cancer class @ New England Cancer Specialists
Oct 2 @ 5:00 pm – 6:00 pm
Yoga and Cancer class @ New England Cancer Specialists | Kennebunk | Maine | United States

Yoga and Cancer classes are different from regular yoga classes you would typically find at your local studio. They are even different from classes that are called “gentle” or “restorative.” Yoga and Cancer was specifically designed to provide therapeutic benefits to cancer patients and survivors in a relaxed and supportive environment. Specific movements and postures along with mindful breathing and meditation techniques help manage stress and support the immune system. Yoga and Cancer will help you build strength, improve flexibility and range of motion and support the health of the cardiac and lymphatic systems.

FMI: www.yogaandcancer.org/classes

Oct
9
Tue
Yoga and Cancer class @ New England Cancer Specialists
Oct 9 @ 5:00 pm – 6:00 pm
Yoga and Cancer class @ New England Cancer Specialists | Kennebunk | Maine | United States

Yoga and Cancer classes are different from regular yoga classes you would typically find at your local studio. They are even different from classes that are called “gentle” or “restorative.” Yoga and Cancer was specifically designed to provide therapeutic benefits to cancer patients and survivors in a relaxed and supportive environment. Specific movements and postures along with mindful breathing and meditation techniques help manage stress and support the immune system. Yoga and Cancer will help you build strength, improve flexibility and range of motion and support the health of the cardiac and lymphatic systems.

FMI: www.yogaandcancer.org/classes

Oct
16
Tue
Yoga and Cancer class @ New England Cancer Specialists
Oct 16 @ 5:00 pm – 6:00 pm
Yoga and Cancer class @ New England Cancer Specialists | Kennebunk | Maine | United States

Yoga and Cancer classes are different from regular yoga classes you would typically find at your local studio. They are even different from classes that are called “gentle” or “restorative.” Yoga and Cancer was specifically designed to provide therapeutic benefits to cancer patients and survivors in a relaxed and supportive environment. Specific movements and postures along with mindful breathing and meditation techniques help manage stress and support the immune system. Yoga and Cancer will help you build strength, improve flexibility and range of motion and support the health of the cardiac and lymphatic systems.

FMI: www.yogaandcancer.org/classes

Oct
23
Tue
Yoga and Cancer class @ New England Cancer Specialists
Oct 23 @ 5:00 pm – 6:00 pm
Yoga and Cancer class @ New England Cancer Specialists | Kennebunk | Maine | United States

Yoga and Cancer classes are different from regular yoga classes you would typically find at your local studio. They are even different from classes that are called “gentle” or “restorative.” Yoga and Cancer was specifically designed to provide therapeutic benefits to cancer patients and survivors in a relaxed and supportive environment. Specific movements and postures along with mindful breathing and meditation techniques help manage stress and support the immune system. Yoga and Cancer will help you build strength, improve flexibility and range of motion and support the health of the cardiac and lymphatic systems.

FMI: www.yogaandcancer.org/classes

Oct
30
Tue
Yoga and Cancer class @ New England Cancer Specialists
Oct 30 @ 5:00 pm – 6:00 pm
Yoga and Cancer class @ New England Cancer Specialists | Kennebunk | Maine | United States

Yoga and Cancer classes are different from regular yoga classes you would typically find at your local studio. They are even different from classes that are called “gentle” or “restorative.” Yoga and Cancer was specifically designed to provide therapeutic benefits to cancer patients and survivors in a relaxed and supportive environment. Specific movements and postures along with mindful breathing and meditation techniques help manage stress and support the immune system. Yoga and Cancer will help you build strength, improve flexibility and range of motion and support the health of the cardiac and lymphatic systems.

FMI: www.yogaandcancer.org/classes

Nov
6
Tue
Yoga and Cancer class @ New England Cancer Specialists
Nov 6 @ 5:00 pm – 6:00 pm
Yoga and Cancer class @ New England Cancer Specialists | Kennebunk | Maine | United States

Yoga and Cancer classes are different from regular yoga classes you would typically find at your local studio. They are even different from classes that are called “gentle” or “restorative.” Yoga and Cancer was specifically designed to provide therapeutic benefits to cancer patients and survivors in a relaxed and supportive environment. Specific movements and postures along with mindful breathing and meditation techniques help manage stress and support the immune system. Yoga and Cancer will help you build strength, improve flexibility and range of motion and support the health of the cardiac and lymphatic systems.

FMI: www.yogaandcancer.org/classes