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Calendar | Active things to do in Maine

Jul
23
Mon
Biddeford Saco Boot Camp on the beach @ Fortunes Rocks Beach, Middles Beach, Bath House Beach, in Biddeford Pool
Jul 23 @ 6:00 am – 6:45 am
Biddeford Saco Boot Camp on the beach @ Fortunes Rocks Beach, Middles Beach, Bath House Beach, in Biddeford Pool | Biddeford | Maine | United States

Boot camp uses interval, circuit, and aerobic training. It will burn fat, tone muscle, improve posture, build strength and endurance, and build confidence. You work out your arms, legs, and core using exercises that incorporate your whole body. Boot camp can get you into the best shape of your life. As one of my campers stated, “I am stronger, faster, and leaner”
A typical day includes a warm up, stretches, the ‘workout’, cool down, a possible game or challenge, and finishing stretches.

Boot camps varying routines are intense sessions that offer a variety of exercises, and challenge every muscle in your body. By rapidly moving from one exercise to the next, with minimal breaks, you can get a cardiovascular workout while simultaneously toning your muscles. And, you burn lots of calories. Its fun, varied, motivating, produces amazing results, and meets at a fantastic location.

Boot camp’s 45 minutes workouts allow you to do strength training and aerobic training in a single workout, which is very efficient when you have a limited time to work out.

FMI: www.biddefordsacobootcamp.com

I checked it out! Do boot camp on the beach with Biddeford Saco Boot Camp

Goat Yoga w/Ashley Flowers @ Smiling Hill Farm
Jul 23 @ 5:30 pm – 7:00 pm
Goat Yoga w/Ashley Flowers @ Smiling Hill Farm | Westbrook | Maine | United States

Part yoga, part goat snuggling, all smiles!

Enjoy Goat Yoga led by Ashley Flowers, at Smiling Hill Farm. Smiling Hill Farm currently has baby goats and mama goats that will be romping around in the pen with us during our yoga class. Bring a mat/towel or practice on the grass. All levels yoga class! Picture taking, lauging, and goat petting are all encouraged!

Each session will start with 15 min of goat snuggles, followed by an hour of yoga, completed with another 15 minutes of goat holding and snuggling! Arrive a few minutes early and check out the barnyard before class. Save a few minutes after class to get some ice cream made from Smiling Hill cow dairy!

FAQs

Are there ID or minimum age requirements to enter the event?

Adults and mature teens welcome!

What happens if it rains?

Goat yoga is rain or shine! In the event of rain we will practice under the big wooden pavilion!

How can I contact the organizer with any questions?

Email ashflowersyoga@gmail.com for more information.

FMI or to register: https://www.eventbrite.com/e/goat-yoga-tickets-44877503822

Yoga in Clifford Park @ Clifford Park
Jul 23 @ 6:00 pm – 7:00 pm
Yoga in Clifford Park @ Clifford Park | Biddeford | Maine | United States

Join Metta Studios Monday nights in Clifford Park for an hour long accessible yoga flow class. Classes are by donation with a portion of all proceeds to benefit the Friends of Clifford Park! All bodies welcome!

FMI: www.facebook.com/events/1768804643230801/

Jul
24
Tue
Back Cove Run @ Edward Payson Park
Jul 24 @ 6:00 am – 7:00 am
Back Cove Run @ Edward Payson Park  | Portland | Maine | United States

Come on out and join the Runaways Run Club for a free, all levels 3.5 mile group run around the Back Cove Trail in Portland every Tuesday. This is an informal and fun group run, go at whatever pace you’d like, for first placers to first timers! We’re meeting at Payson Park at the parking lot nearest to the trail / Baxter Blvd and we’ll be taking off on the run no later than 6:05am, just FYI. See you there!

FMI: www.facebook.com/runawaysrunclub/

Be Well FREE summer park series – Congress Square Park @ Congress Square Park
Jul 24 @ 5:30 pm – 6:30 pm
Be Well FREE summer park series - Congress Square Park @ Congress Square Park | Portland | Maine | United States

Join us for our FREE summer yoga series every 2nd and 4th Tuesday of the month in Congress Square Park! Unwind after work and get in your summer fitness with some fresh air and amazing company! These classes will be powerful, upbeat and ALL LEVELS! It is free with a recommended donation of $10-$15 so pay what you can! Keep an eye on Facebook for updates on teachers/classes/weather/ etc!

Please reserve your space by registering here!

*Don’t forget your mat and a water bottle! (you can also rent a mat with your ticket for $3)
*Stick around after the event to mingle and maybe head down the street for some Taco Tuesday fun!

FMI: www.facebook.com/events/1710743902372961/

Jul
25
Wed
Biddeford Saco Boot Camp on the beach @ Fortunes Rocks Beach, Middles Beach, Bath House Beach, in Biddeford Pool
Jul 25 @ 6:00 am – 6:45 am
Biddeford Saco Boot Camp on the beach @ Fortunes Rocks Beach, Middles Beach, Bath House Beach, in Biddeford Pool | Biddeford | Maine | United States

Boot camp uses interval, circuit, and aerobic training. It will burn fat, tone muscle, improve posture, build strength and endurance, and build confidence. You work out your arms, legs, and core using exercises that incorporate your whole body. Boot camp can get you into the best shape of your life. As one of my campers stated, “I am stronger, faster, and leaner”
A typical day includes a warm up, stretches, the ‘workout’, cool down, a possible game or challenge, and finishing stretches.

Boot camps varying routines are intense sessions that offer a variety of exercises, and challenge every muscle in your body. By rapidly moving from one exercise to the next, with minimal breaks, you can get a cardiovascular workout while simultaneously toning your muscles. And, you burn lots of calories. Its fun, varied, motivating, produces amazing results, and meets at a fantastic location.

Boot camp’s 45 minutes workouts allow you to do strength training and aerobic training in a single workout, which is very efficient when you have a limited time to work out.

FMI: www.biddefordsacobootcamp.com

I checked it out! Do boot camp on the beach with Biddeford Saco Boot Camp

Portland SWEAT Project @ Various locations around Portland
Jul 25 @ 6:30 am
Portland SWEAT Project @ Various locations around Portland | Portland | Maine | United States

Portland SWEAT Project
FREE OUTDOOR WORKOUT

there is no better way to wake up and say good morning than with a group of strangers who all happen to be in one place because of an early morning workout

WHO? Good People. [age, athletic ability, social status, ethnicity – not applicable] In other words, this is for EVERYONE.

WHAT? FREE outdoor sweat session. Workouts are scalable and FUN. The sweat session will challenge you, the atmosphere will change you.

WHERE? Various locations in Portland (Baxter Boulevard/Back Cove Trail, Eastern Prom, City Hall.). See www.facebook.com/PortlandSweatProject/ for each week’s location

WHEN? Wednesdays at 6:29 AM – Rain or Shine

WHY? Because sometimes we need a reminder to wake up and get moving. It’s your accountability, motivation and reason to get in shape.

All you have to do is lace up your shoes and show up.
See you there.

FMI: www.facebook.com/PortlandSweatProject/

Oxford County Cycling Club (The Slow Spokes) @ Green Machine Bike Shop
Jul 25 @ 5:15 pm
Oxford County Cycling Club (The Slow Spokes) @ Green Machine Bike Shop | Norway | Maine | United States

Group Ride every Wednesday, average 10-14 miles give or take. We meet in the Fair Share parking lot, which is located behind the Bike Shop. Everyone starts getting there around 5pm, we depart at 5:15pm. Depending on our route, will determine how long. Generally we are back by 7-7:15pm

Happy Hour Fitness @ Sunrise Fitness
Jul 25 @ 6:00 pm – 7:00 pm
Happy Hour Fitness @ Sunrise Fitness  | Gorham | Maine | United States

Happy Hour Fitness: Wednesdays from 6-7pm starting May 2, 2018! This class will be the happiest hour of your day! This circuit style class will use a variety of equipment and body weight exercises to get your heart pumping while building muscle and functional core strength!

Pricing: Classes are $10 drop in or BUY A 10 CLASS PACK FOR $80! Packages can be used for either/both of the outdoor classes and expire at the end of classes 2018. Packages are non-refundable.

All classes are held outdoors, rain or shine, at Sunrise Fitness in Standish. Please text Amy the day before class to sign up at (207)233-1763. Please bring a water bottle and an old yoga mat or beach towel for any mat exercises that you may not be comfortable doing on the grass. All ages and abilities welcome!

FMI: sunrisefitnessme.com/new-classes.html

Payson Park Yoga @ Edward Payson Park
Jul 25 @ 6:00 pm – 7:00 pm
Payson Park Yoga @ Edward Payson Park | Portland | Maine | United States

There is no better place to practice yoga than outdoors with the sun on your skin, the grass beneath your toes, and the wind in your hair! Find a deeper sense of connection to yourself and mother earth. Enjoy donation-based, outdoor yoga in Payson Park every Wednesday from from May 16th – August.

Wednesdays
6 p.m. – 7 p.m. @ Payson Park
Pay what you can. Recommended donation $15 // JCA fitness passes accepted

FMI: www.facebook.com/events/1117704805039064/

Runaway Wednesdays @ Various pubs in Portland
Jul 25 @ 6:00 pm
Runaway Wednesdays @ Various pubs in Portland | Portland | Maine | United States

Runaways Run Club is a Maine based weekly running meetup that offers Wednesday night pub runs and Sunday morning trail runs, for all speeds and levels.

FMI: www.facebook.com/runawaywednesdays

Waterville Pub Run @ Meet at Concourse in Waterville
Jul 25 @ 6:00 pm – 9:00 pm
Waterville Pub Run @ Meet at Concourse in Waterville

Join us for a weekly group run and pub social. We will meet at the Concourse in downtown Waterville near the back side of Key Bank. This is not a race or competitive event. We will go for a run of about 3 miles and then stop by one of the Waterville pubs. If enough people show up, we can split into multiple groups of different distances and/or speeds.

FMI: www.facebook.com/events/296570070882769/

Jul
26
Thu
Kennebec Land Trust Outing Club: Sunset Hike and Yoga @ Parker Pond Headlands
Jul 26 @ 5:30 pm

Beth Jones will lead an outdoor yoga class for all levels at KLT’s Andrews Parcel at the Parker Pond Headland Preserve in Fayette on Thursday, July 26 at 5:30 PM. Space is limited and pre-registration is required. Please call KLT at 377-2848 to reserve your place. Bring what you need to be comfortable during class, including a yoga mat or towel, bug spray, and sunscreen. $20/non-member, $15/member

FMI: www.tklt.org

Ladies’ Lifting Night @ Wolfpack Fitness
Jul 26 @ 6:00 pm – 7:00 pm
Ladies' Lifting Night @ Wolfpack Fitness | Auburn | Maine | United States

An outdoor workout (year-round – even in the winter!) at the really cool space at Wolfpack Fitness in Auburn, with views of the pond as you lift cinder blocks, do bear crawls in the dirt, sledgehammer a tire.

All levels welcome – there are plenty of modifications for every exercise to suit where you are.

Fit Maine checked it out: Lift heavy outside: Ladies’ Lifting Night at Wolfpack Fitness in Auburn

DROP-INS WELCOME! A full body workout for all fitness levels for just $5! We regularly have women from 18-60 at every class!

It’s a celebration of the human mind, body, heart, and soul. WolfPack Fitness, where “like a girl” is NOT an insult!

FMI: https://www.facebook.com/WolfPackWorldWide/

Old Port Pub Run @ Meet at Liquid Riot
Jul 26 @ 6:15 pm
Old Port Pub Run @ Meet at Liquid Riot | Portland | Maine | United States

Free Group Run every Thursday at 6:15 p.m. with after-run libations at Liquid Riot.

Meet at Liquid Riot.

I Run.Drink.Socialize

FMI: www.facebook.com/oldportpubrunME

Summer Outdoor Pop-Up Classes! @ Various locations in Gorham and Scarborough
Jul 26 @ 7:30 pm – 8:30 pm
Summer Outdoor Pop-Up Classes! @ Various locations in Gorham and Scarborough

Let’s bring our yoga OUTSIDE! We will be meeting at various locations this summer for our pop-up donation classes! Here is our schedule:

June 28th- Fort Hill Park, Gorham- Instructor TBA

July 12th- Pine Point Beach, Scarborough – Kristine Keegan

July 26th- Treworgy Gardens at Friend’s Corner, Gorham- Ali Peters

August 9th- Fort Hill Park, Gorham- Nicole French

August 23rd- Family style potluck and pool party! Location TBA

Meet at the locations at 7:30pm! We can’t wait to see you (and your family/friends/dogs) on your mat!

Don’t forget the bug spray!

Sign up to let the instructors know you are coming, or just show up!

Suggested donation $8-$10

FMI:https://www.facebook.com/events/373836349795681/

Jul
27
Fri
Biddeford Saco Boot Camp on the beach @ Fortunes Rocks Beach, Middles Beach, Bath House Beach, in Biddeford Pool
Jul 27 @ 6:00 am – 6:45 am
Biddeford Saco Boot Camp on the beach @ Fortunes Rocks Beach, Middles Beach, Bath House Beach, in Biddeford Pool | Biddeford | Maine | United States

Boot camp uses interval, circuit, and aerobic training. It will burn fat, tone muscle, improve posture, build strength and endurance, and build confidence. You work out your arms, legs, and core using exercises that incorporate your whole body. Boot camp can get you into the best shape of your life. As one of my campers stated, “I am stronger, faster, and leaner”
A typical day includes a warm up, stretches, the ‘workout’, cool down, a possible game or challenge, and finishing stretches.

Boot camps varying routines are intense sessions that offer a variety of exercises, and challenge every muscle in your body. By rapidly moving from one exercise to the next, with minimal breaks, you can get a cardiovascular workout while simultaneously toning your muscles. And, you burn lots of calories. Its fun, varied, motivating, produces amazing results, and meets at a fantastic location.

Boot camp’s 45 minutes workouts allow you to do strength training and aerobic training in a single workout, which is very efficient when you have a limited time to work out.

FMI: www.biddefordsacobootcamp.com

I checked it out! Do boot camp on the beach with Biddeford Saco Boot Camp

Beach Pilates Strength and Core @ Kennebunk Beach
Jul 27 @ 8:30 am – 9:30 am
Beach Pilates Strength and Core @ Kennebunk Beach | Kennebunk | Maine | United States

>Historic Workouts is working with the Town of Kennebunk this year for beach classes! Pilates Strength and Core will take place every Friday morning at Kennebunk Beach (Gooches Beach by the Seaside Inn) in Kennebunk, Maine at 8:30AM from May 25 through September 7 (4 sessions).

This 60-minute awesome beach workout is designed for all fitness levels that begins with a proper warm-up followed by an energetic and intense mat-based, Pilates inspired, strength training workout using your own body weight and finishing with stretch and flexibility. Moreover, this dynamic total body workout challenges you by working more than one muscle group at a time all while transitioning from one exercise to the next, without a lot of rest in between, testing your strength, endurance, core, and more. If you’re looking for a workout that will help increase muscle strength, develop a stronger core, reduce body fat, ease low back pain, improve flexibility and balance, as well as to help support mental well-being, then this class is for you. With this equipment-free workout all you need to bring is sunscreen, plenty of water, and a yoga mat or towel. Enthusiasm provided by Leigh Rush Olson! Sign up is at the Kennebunk Town Hall or call 207- 985-2102.

*Note – Beach workouts do not include history segments like Old Port Historic Workouts or Old Port Historic Walking tours.

FMI: www.historicworkouts.com/beach-pilates-strength-and-core

Jul
28
Sat
Beach Bootcamp! @ Willard Beach
Jul 28 @ 8:00 am – 9:00 am
Beach Bootcamp! @ Willard Beach  | South Portland | Maine | United States

Beach bootcamp @ Willard Beach every Saturday of June & July at 8am-9am. $10 drop in fee. All levels welcome, modifications provided! Visits to Scratch bakery are a common occurrence afterwards 😉

FMI: https://www.facebook.com/events/961006920732423/

Tough Mountain Challenge @ Sunday River
Jul 28 @ 8:00 am – 5:00 pm
Tough Mountain Challenge @ Sunday River | Maine | United States

If you’re looking for something different – something as fun as it is tough without the ego and the crowds – welcome to the Tough Mountain Challenge. And we don’t just say we’re different, we really are. Our 4-ish mile course with 20+ obstacles runs up and down (and a little across) Sunday River resort. There’s mud, water, and steep hills to climb next to the uber-elite fit and the couch-to-mud-run-in-24-hours types. Old, young, lifetime athletes and the just starting out kind, we’re here to challenge you to where you want to be pushed. Our crew has just as much fun as the competitors; we like the poke the bear and make crass jokes. Throw in a shot-gun beer station halfway through, and you know you’re gonna have a good time.

FMI: www.toughmountain.com

Yoga in the Park @ Clifford Park
Jul 28 @ 8:00 am
Yoga in the Park @ Clifford Park | Biddeford | Maine | United States

Join me at 8 a.m. Saturdays this summer for a donation-based, all-levels yoga flow in Clifford Park! Suggested donation $8 to benefit the mission of Friends of Clifford Park. Bring your mat (or a towel) and water. Bug spray recommended. See you this summer in the park!

Photo courtesy of Brittany at Two Adventurous Souls – Photo & Video

FMI: https://www.facebook.com/events/158529638147692/

Open Air Fitness @ Sunrise Fitness, Standish
Jul 28 @ 9:00 am – 10:00 am
Open Air Fitness @ Sunrise Fitness, Standish | Standish | Maine | United States

Open Air Fitness: Saturdays from 9-10am starting on May 5, 2018! What a great way to start off your healthy weekend! Join this outdoor class to feel stronger, happier, and more confident than ever! We will be working with a variety of equipment including tires, ropes, medicine balls, agility ladders, and more to get a great workout while having fun in the sun!

Pricing: Classes are $10 drop in or BUY A 10 CLASS PACK FOR $80! Packages can be used for either/both of the outdoor classes and expire at the end of classes 2018. Packages are non-refundable.

All classes are held outdoors, rain or shine, at Sunrise Fitness in Standish. Please text Amy the day before class to sign up at (207)233-1763. Please bring a water bottle and an old yoga mat or beach towel for any mat exercises that you may not be comfortable doing on the grass. All ages and abilities welcome!

Fit Maine checked it out: Open-air bootcamp & circuit training with Sunrise Fitness in Standish

FMI: sunrisefitnessme.com/new-classes.html

Yoga Under the Full Moon on Old Port Rooftop! @ Portland rooftop
Jul 28 @ 5:30 pm – 7:30 pm
Yoga Under the Full Moon on Old Port Rooftop! @ Portland rooftop | Portland | Maine | United States

Join Kelly Rich of Seaside Wellness to practice yoga under the Full Moon in the heart of the Old Port at Portland’s premier rooftop venue! This is a ONE time event, you don’t want to miss this! Located at 27 Pearl St. come to feast your senses, move your body, honor nature + the moon or enjoy a new perspective of the city of Portland all the while supporting a local non profit organization.

/// EACH TICKET INCLUDES ///

*Welcome Conversation

*Full Moon Meditation + Yoga Practice (moon salutations, feasting the senses + tapping into the elements)

*Time to network/mingle with other yogis!

*One raffle ticket with a chance to win a FREE Tarot Reading, FREE Ayurveda Consultation, Prizes from Arcana Healing Arts, Blake Orchard + more! (Option to Bring $5 cash for each extra raffle entry.)

*One free yoga class to Arcana

*Portion of proceeds donated to nonprofit organization: Maine Immigration Refugee Services. MEIRS unites immigrants and refugees with their new Maine communities by providing the skills, support, and opportunities necessary to succeed.

******SPACE IS LIMITED! You must pre register.

$30, non-refundable//can transfer

— — — — — — — — — — — — — — — — — — — — —

DIRECTIONS:
Either park or walk to the 6th level of the Custom House Parking Garage on 25 Pearl St. and the connection to the rooftop (at 27 Pearl St.) is next to the elevator. The door will be open! BRING YOUR OWN MAT, water, sunglasses and layers! Rain Date TBD.

VISIT kellyrichyoga.com for more info on outdoor yoga classes, events, and offerings!

Picture from Portland Regency Hotel + Spa

FMI: www.facebook.com/events/1660610030714970/

Jul
29
Sun
Beach Yoga @ Harbor Beach, York
Jul 29 @ 7:00 am
Beach Yoga @ Harbor Beach, York | York | Maine | United States

Aaaahhhh Summer on the Seacoast of Maine!
Come enjoy an athletic, all levels vinyasa yoga class with Yoga On York on Maine’s beautiful York Harbor Beach. This class is both vigorous and calming. Breathing deeply, moving mindfully….the soothing sounds of the ocean waves, the poignant smells of salt air, the gentle morning sun (or not), the occasional nibble of a gnat (or not), the sounds of nature, and the visit from a random dog while you are in down dog all make this beach yoga bliss.

At Yoga On York’s Beach Yoga classes you will be clearly guided with verbal queues to bring your attention to healthy body alignment. Various options of the poses are instructed to accommodate all levels of experience. Time to mindfully stretch and strengthen your body, moving to the flow of your deep breathing and the sound of the ocean does wonders for health and wellness!

Pricing is $20.
$10 for Veterans, College/High School Students, and Yoga Instructors.
Studio Class Cards or Unlimited Monthly Memberships are applicable.
You should be able to get up and down from the ground with ease to attend this class.
A large tarp is put down so you get minimally sandy/dirty.
Dress in layers, strip down as your body warms up. Wear sunglasses.
Please arrive 10-15 minutes early to check-in and settle in.
We will have extra yoga mats if you need one.
In case of inclement weather, call 207-363-YOGA prior to coming to the beach. Class will be canceled if it is raining.

Beach yoga schedule for 2018: Sundays!
May 20, June 3, June 17, July 1, July 15, July 29, August 12, August 26, September 9.

FMI or to sign up: yogaonyork.com/summer-beach-hiking-yoga/

Beach Yoga Select Sundays (Kennebunkport) @ Goose Rocks Beach
Jul 29 @ 7:00 am – 8:00 am
Beach Yoga Select Sundays (Kennebunkport) @ Goose Rocks Beach | Kennebunkport | Maine | United States

Beach Yoga Classes on Select Lower tide Sundays (and Wednesdays ) throughout the summer!
Meet on the beach (Goose Rocks Beach) in front of Proctor Ave with your own beach towel and/or Yoga mat/props.
2018 Sunday dates: June 3rd, July 1st, July 29th, Aug 12 & Aug 26th
2018 Weds dates: June 27, July 11, July 18, July 25, Aug 1, Aug 15.
“Walk ups” are welcome. Class is cancelled in the event of rain.
This is a moderate to vigorous activity/All experience levels Practice. FMI 207 838 9684.

FMI: www.facebook.com/events/377599869419617/