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Calendar | Active things to do in Maine

May
21
Mon
Swing Dancing for Beginners @ Pepperell Center
May 21 @ 6:00 pm
Swing Dancing for Beginners @ Pepperell Center | Biddeford | Maine | United States

Swing dance classes for beginners on Monday nights in Biddeford. You don’t need a partner or any dance experience. ALL are welcome!

A-Level classes are for beginners. You can take them in any order.

Mondays, 1/8/18 through 2/12/18 (6 weeks)
6 – 7 pm – Beginner Charleston, Level A

Mondays, 2/19/18 through 4/9/18 (8 weeks)
6 – 7 pm – Beginner Lindy Hop, Level A

Mondays, 4/16/18 through 5/21/18 (6 weeks)
6 – 7 pm – Beginner 6-Count Swing/East Coast Swing, Level A

About the location:
Classes will be held in the 2nd-floor lobby of Pepperell Center at 40 Main Street, Biddeford (same building as Portland Pie and Banded Horn Brewing.) Enter through the main entrance and proceed up the stairway to your left.
Parking is available on the street or in the Foss St. parking lot across the street. The parking lot in front of the building is mainly reserved for Portland Pie.

May
22
Tue
Yoga and Cancer class @ New England Cancer Specialists
May 22 @ 5:00 pm – 6:00 pm
Yoga and Cancer class @ New England Cancer Specialists | Kennebunk | Maine | United States

Yoga and Cancer classes are different from regular yoga classes you would typically find at your local studio. They are even different from classes that are called “gentle” or “restorative.” Yoga and Cancer was specifically designed to provide therapeutic benefits to cancer patients and survivors in a relaxed and supportive environment. Specific movements and postures along with mindful breathing and meditation techniques help manage stress and support the immune system. Yoga and Cancer will help you build strength, improve flexibility and range of motion and support the health of the cardiac and lymphatic systems.

FMI: www.yogaandcancer.org/classes

Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE
May 22 @ 6:00 pm – 7:00 pm
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE | Portland | Maine | United States

1st class is FREE!!! Shine Dance fitness incorporates Jazz, Hip Hop, and Ballet all while dancing to today’s hits (think 97.9). My two favorite things about SHiNE: It’s FUN, and it’s YOURS! Every routine is easily modifiable to ANY fitness level. If you need low impact and small range of motion, SHiNE can be that. If you need killer cardio and deep booty squats, SHiNE can be that! If you need a great workout that feels like a party, SHiNE is definitely that! What are you waiting for??

Join me at Aquarius Ballroom dance it Portland every Tuesday night at 6pm and Saturdays at 10am. Introduce a friend to SHINE & you get another free class. Promotion is 50% off classes 5 classes for $25 & 10 classes for $45. Drop in anytime and follow our Facebook page for special events.

FMI: www.facebook.com/shinefitnessme/

May
24
Thu
Old Port Pub Run @ Meet at Liquid Riot
May 24 @ 6:15 pm
Old Port Pub Run @ Meet at Liquid Riot | Portland | Maine | United States

Free Group Run every Thursday at 6:15 p.m. with after-run libations at Liquid Riot.

Meet at Liquid Riot.

I Run.Drink.Socialize

FMI: www.facebook.com/oldportpubrunME

Thursday Night Stomp! Weekly Swing Dance @ Maine Ballroom Dance
May 24 @ 7:00 pm – 9:30 pm
Thursday Night Stomp! Weekly Swing Dance @ Maine Ballroom Dance | Portland | Maine | United States

Join Portland Swing Project for our weekly swing dance, Thursday Night Stomp! Come dance to a variety of swing music from our talented musicians and DJs playing music from the 1920s to today. Try swing for the first time with a beginning lesson 7-7:30 and music 7:30-9:30. Shake off some mid-week stress, meet new people and have a bunch of fun. www.portlandswingproject.com/thursday-night-stomp.html

May
26
Sat
May Free Workouts @ Deering Oaks
May 26 @ 9:00 am
May Free Workouts @ Deering Oaks  | Portland | Maine | United States

Hey Everyone!! Anytime Fitness Millcreek in South Portland is SUPER psyched to announce that we will be hosting a FREE workout session every Saturday during the month of May at 9am at Deering Oaks Park! This event is open to both members AND non-members so bring your friends! We are collaborating with both of our Portland Anytime Fitness locations as well so tons of great people and a fun, outdoor way to exercise. See you there!

FMI and to rsvp: www.facebook.com/events/202914343842081/

Lift Like a Boss- Free women’s workshop @ Iron Will Strength
May 26 @ 11:30 am – 1:00 pm
Lift Like a Boss- Free women's workshop @ Iron Will Strength | Westbrook | Maine | United States

FREE workshop to give every woman the confidence to walk into any free weight area of any gym and OWN it.

Learn How To LIFT LIKE A F*CKING BOSS!

OUR NEXT LIFT LIKE A BOSS SESSION WILL BE:
MAY 26TH FROM 11:30AM – 1:00PM.

Intimidated by the free weight area?
Unsure about proper form and how to use everything?
​Concerned with getting bulky or injured?
What if we could clear that up for you?

Enter any gym with confidence.
Know exactly what to do and how to do it.
Learn how to LIFT LIKE A F*CKING BOSS.​

Location: 90 Bridge St., westbrook ME. Suite 130, accessible through Door #4

FMI or to register: www.ironwillstrengthstudio.com/lift-like-a-boss

May
29
Tue
Yoga and Cancer class @ New England Cancer Specialists
May 29 @ 5:00 pm – 6:00 pm
Yoga and Cancer class @ New England Cancer Specialists | Kennebunk | Maine | United States

Yoga and Cancer classes are different from regular yoga classes you would typically find at your local studio. They are even different from classes that are called “gentle” or “restorative.” Yoga and Cancer was specifically designed to provide therapeutic benefits to cancer patients and survivors in a relaxed and supportive environment. Specific movements and postures along with mindful breathing and meditation techniques help manage stress and support the immune system. Yoga and Cancer will help you build strength, improve flexibility and range of motion and support the health of the cardiac and lymphatic systems.

FMI: www.yogaandcancer.org/classes