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Calendar | Active things to do in Maine

May
22
Tue
Yoga and Cancer class @ New England Cancer Specialists
May 22 @ 5:00 pm – 6:00 pm
Yoga and Cancer class @ New England Cancer Specialists | Kennebunk | Maine | United States

Yoga and Cancer classes are different from regular yoga classes you would typically find at your local studio. They are even different from classes that are called “gentle” or “restorative.” Yoga and Cancer was specifically designed to provide therapeutic benefits to cancer patients and survivors in a relaxed and supportive environment. Specific movements and postures along with mindful breathing and meditation techniques help manage stress and support the immune system. Yoga and Cancer will help you build strength, improve flexibility and range of motion and support the health of the cardiac and lymphatic systems.

FMI: www.yogaandcancer.org/classes

Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE
May 22 @ 6:00 pm – 7:00 pm
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE | Portland | Maine | United States

1st class is FREE!!! Shine Dance fitness incorporates Jazz, Hip Hop, and Ballet all while dancing to today’s hits (think 97.9). My two favorite things about SHiNE: It’s FUN, and it’s YOURS! Every routine is easily modifiable to ANY fitness level. If you need low impact and small range of motion, SHiNE can be that. If you need killer cardio and deep booty squats, SHiNE can be that! If you need a great workout that feels like a party, SHiNE is definitely that! What are you waiting for??

Join me at Aquarius Ballroom dance it Portland every Tuesday night at 6pm and Saturdays at 10am. Introduce a friend to SHINE & you get another free class. Promotion is 50% off classes 5 classes for $25 & 10 classes for $45. Drop in anytime and follow our Facebook page for special events.

FMI: www.facebook.com/shinefitnessme/

May
23
Wed
Runaway Wednesdays @ Various pubs in Portland
May 23 @ 6:00 pm
Runaway Wednesdays @ Various pubs in Portland | Portland | Maine | United States

Runaways Run Club is a Maine based weekly running meetup that offers Wednesday night pub runs and Sunday morning trail runs, for all speeds and levels.

FMI: www.facebook.com/runawaywednesdays

May
24
Thu
Old Port Pub Run @ Meet at Liquid Riot
May 24 @ 6:15 pm
Old Port Pub Run @ Meet at Liquid Riot | Portland | Maine | United States

Free Group Run every Thursday at 6:15 p.m. with after-run libations at Liquid Riot.

Meet at Liquid Riot.

I Run.Drink.Socialize

FMI: www.facebook.com/oldportpubrunME

May
26
Sat
May Free Workouts @ Deering Oaks
May 26 @ 9:00 am
May Free Workouts @ Deering Oaks  | Portland | Maine | United States

Hey Everyone!! Anytime Fitness Millcreek in South Portland is SUPER psyched to announce that we will be hosting a FREE workout session every Saturday during the month of May at 9am at Deering Oaks Park! This event is open to both members AND non-members so bring your friends! We are collaborating with both of our Portland Anytime Fitness locations as well so tons of great people and a fun, outdoor way to exercise. See you there!

FMI and to rsvp: www.facebook.com/events/202914343842081/

Lift Like a Boss- Free women’s workshop @ Iron Will Strength
May 26 @ 11:30 am – 1:00 pm
Lift Like a Boss- Free women's workshop @ Iron Will Strength | Westbrook | Maine | United States

FREE workshop to give every woman the confidence to walk into any free weight area of any gym and OWN it.

Learn How To LIFT LIKE A F*CKING BOSS!

OUR NEXT LIFT LIKE A BOSS SESSION WILL BE:
MAY 26TH FROM 11:30AM – 1:00PM.

Intimidated by the free weight area?
Unsure about proper form and how to use everything?
​Concerned with getting bulky or injured?
What if we could clear that up for you?

Enter any gym with confidence.
Know exactly what to do and how to do it.
Learn how to LIFT LIKE A F*CKING BOSS.​

Location: 90 Bridge St., westbrook ME. Suite 130, accessible through Door #4

FMI or to register: www.ironwillstrengthstudio.com/lift-like-a-boss

May
29
Tue
Yoga and Cancer class @ New England Cancer Specialists
May 29 @ 5:00 pm – 6:00 pm
Yoga and Cancer class @ New England Cancer Specialists | Kennebunk | Maine | United States

Yoga and Cancer classes are different from regular yoga classes you would typically find at your local studio. They are even different from classes that are called “gentle” or “restorative.” Yoga and Cancer was specifically designed to provide therapeutic benefits to cancer patients and survivors in a relaxed and supportive environment. Specific movements and postures along with mindful breathing and meditation techniques help manage stress and support the immune system. Yoga and Cancer will help you build strength, improve flexibility and range of motion and support the health of the cardiac and lymphatic systems.

FMI: www.yogaandcancer.org/classes

Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE
May 29 @ 6:00 pm – 7:00 pm
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE | Portland | Maine | United States

1st class is FREE!!! Shine Dance fitness incorporates Jazz, Hip Hop, and Ballet all while dancing to today’s hits (think 97.9). My two favorite things about SHiNE: It’s FUN, and it’s YOURS! Every routine is easily modifiable to ANY fitness level. If you need low impact and small range of motion, SHiNE can be that. If you need killer cardio and deep booty squats, SHiNE can be that! If you need a great workout that feels like a party, SHiNE is definitely that! What are you waiting for??

Join me at Aquarius Ballroom dance it Portland every Tuesday night at 6pm and Saturdays at 10am. Introduce a friend to SHINE & you get another free class. Promotion is 50% off classes 5 classes for $25 & 10 classes for $45. Drop in anytime and follow our Facebook page for special events.

FMI: www.facebook.com/shinefitnessme/