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Calendar | Active things to do in Maine

Aug
21
Tue
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE
Aug 21 @ 6:00 pm – 7:00 pm
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE | Portland | Maine | United States

1st class is FREE!!! Shine Dance fitness incorporates Jazz, Hip Hop, and Ballet all while dancing to today’s hits (think 97.9). My two favorite things about SHiNE: It’s FUN, and it’s YOURS! Every routine is easily modifiable to ANY fitness level. If you need low impact and small range of motion, SHiNE can be that. If you need killer cardio and deep booty squats, SHiNE can be that! If you need a great workout that feels like a party, SHiNE is definitely that! What are you waiting for??

Join me at Aquarius Ballroom dance it Portland every Tuesday night at 6pm and Saturdays at 10am. Introduce a friend to SHINE & you get another free class. Promotion is 50% off classes 5 classes for $25 & 10 classes for $45. Drop in anytime and follow our Facebook page for special events.

FMI: www.facebook.com/shinefitnessme/

Aug
28
Tue
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE
Aug 28 @ 6:00 pm – 7:00 pm
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE | Portland | Maine | United States

1st class is FREE!!! Shine Dance fitness incorporates Jazz, Hip Hop, and Ballet all while dancing to today’s hits (think 97.9). My two favorite things about SHiNE: It’s FUN, and it’s YOURS! Every routine is easily modifiable to ANY fitness level. If you need low impact and small range of motion, SHiNE can be that. If you need killer cardio and deep booty squats, SHiNE can be that! If you need a great workout that feels like a party, SHiNE is definitely that! What are you waiting for??

Join me at Aquarius Ballroom dance it Portland every Tuesday night at 6pm and Saturdays at 10am. Introduce a friend to SHINE & you get another free class. Promotion is 50% off classes 5 classes for $25 & 10 classes for $45. Drop in anytime and follow our Facebook page for special events.

FMI: www.facebook.com/shinefitnessme/

Sep
4
Tue
Bright Star World Dance FREE Class Week @ Bright Star World Dance
Sep 4 all-day
Bright Star World Dance FREE Class Week @ Bright Star World Dance | Portland | Maine | United States

Try out a new way to move in a supportive environment! Our friendly teachers are offering FREE 1-hr classes in belly dance, ballet, Oula dance fitness, meditation, and yoga September 4-9, 2018.

You don’t need to lose weight or have rhythm. You just need to show up ready to laugh and learn something new! Total beginners of all genders, backgrounds, and body types are welcome.

Tue 9/4, 12:00 PM: Lunchtime Groove with Joie Grandbois
Tue 9/4, 5:30 PM: Ballet Basics for Adults with Rosa Noreen
Tue 9/4, 6:45 PM: Embodied Meditation with Joie Grandbois
Wed 9/5, 12:00 PM: Lunchtime Shimmy with Rosa Noreen
Wed 9/5, 5:30 PM: Intro to Belly Dance with Rosa Noreen
Sat 9/8 8:00 AM: Ashtanga Mysore Yoga with Kate O’Donnell & Richard Ray
Sat 9/8 10:00 AM: Intro to Mysore Yoga with Kate O’Donnell & Richard Ray
Sun 9/9, 8:15 AM: Oula Dance Fitness with Karli Efron
Sun 9/9, 9:30 AM: Ballet Basics for Adults with Rosa Noreen

NOTE: Not all classes at Bright Star are free. The ones listed above are free September 4-9 and open to all!

Pre-register to be entered to win gift certificates and other great prizes!
brightstarworlddance.com/freeclassweek/

Bright Star World Dance is located at 108 High Street, Floor 3 in Portland, ME, above the Little Tap House Restaurant at the corner of High and Spring Streets.

Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE
Sep 4 @ 6:00 pm – 7:00 pm
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE | Portland | Maine | United States

1st class is FREE!!! Shine Dance fitness incorporates Jazz, Hip Hop, and Ballet all while dancing to today’s hits (think 97.9). My two favorite things about SHiNE: It’s FUN, and it’s YOURS! Every routine is easily modifiable to ANY fitness level. If you need low impact and small range of motion, SHiNE can be that. If you need killer cardio and deep booty squats, SHiNE can be that! If you need a great workout that feels like a party, SHiNE is definitely that! What are you waiting for??

Join me at Aquarius Ballroom dance it Portland every Tuesday night at 6pm and Saturdays at 10am. Introduce a friend to SHINE & you get another free class. Promotion is 50% off classes 5 classes for $25 & 10 classes for $45. Drop in anytime and follow our Facebook page for special events.

FMI: www.facebook.com/shinefitnessme/

Sep
5
Wed
Bright Star World Dance FREE Class Week @ Bright Star World Dance
Sep 5 all-day
Bright Star World Dance FREE Class Week @ Bright Star World Dance | Portland | Maine | United States

Try out a new way to move in a supportive environment! Our friendly teachers are offering FREE 1-hr classes in belly dance, ballet, Oula dance fitness, meditation, and yoga September 4-9, 2018.

You don’t need to lose weight or have rhythm. You just need to show up ready to laugh and learn something new! Total beginners of all genders, backgrounds, and body types are welcome.

Tue 9/4, 12:00 PM: Lunchtime Groove with Joie Grandbois
Tue 9/4, 5:30 PM: Ballet Basics for Adults with Rosa Noreen
Tue 9/4, 6:45 PM: Embodied Meditation with Joie Grandbois
Wed 9/5, 12:00 PM: Lunchtime Shimmy with Rosa Noreen
Wed 9/5, 5:30 PM: Intro to Belly Dance with Rosa Noreen
Sat 9/8 8:00 AM: Ashtanga Mysore Yoga with Kate O’Donnell & Richard Ray
Sat 9/8 10:00 AM: Intro to Mysore Yoga with Kate O’Donnell & Richard Ray
Sun 9/9, 8:15 AM: Oula Dance Fitness with Karli Efron
Sun 9/9, 9:30 AM: Ballet Basics for Adults with Rosa Noreen

NOTE: Not all classes at Bright Star are free. The ones listed above are free September 4-9 and open to all!

Pre-register to be entered to win gift certificates and other great prizes!
brightstarworlddance.com/freeclassweek/

Bright Star World Dance is located at 108 High Street, Floor 3 in Portland, ME, above the Little Tap House Restaurant at the corner of High and Spring Streets.

Sep
8
Sat
Bright Star World Dance FREE Class Week @ Bright Star World Dance
Sep 8 all-day
Bright Star World Dance FREE Class Week @ Bright Star World Dance | Portland | Maine | United States

Try out a new way to move in a supportive environment! Our friendly teachers are offering FREE 1-hr classes in belly dance, ballet, Oula dance fitness, meditation, and yoga September 4-9, 2018.

You don’t need to lose weight or have rhythm. You just need to show up ready to laugh and learn something new! Total beginners of all genders, backgrounds, and body types are welcome.

Tue 9/4, 12:00 PM: Lunchtime Groove with Joie Grandbois
Tue 9/4, 5:30 PM: Ballet Basics for Adults with Rosa Noreen
Tue 9/4, 6:45 PM: Embodied Meditation with Joie Grandbois
Wed 9/5, 12:00 PM: Lunchtime Shimmy with Rosa Noreen
Wed 9/5, 5:30 PM: Intro to Belly Dance with Rosa Noreen
Sat 9/8 8:00 AM: Ashtanga Mysore Yoga with Kate O’Donnell & Richard Ray
Sat 9/8 10:00 AM: Intro to Mysore Yoga with Kate O’Donnell & Richard Ray
Sun 9/9, 8:15 AM: Oula Dance Fitness with Karli Efron
Sun 9/9, 9:30 AM: Ballet Basics for Adults with Rosa Noreen

NOTE: Not all classes at Bright Star are free. The ones listed above are free September 4-9 and open to all!

Pre-register to be entered to win gift certificates and other great prizes!
brightstarworlddance.com/freeclassweek/

Bright Star World Dance is located at 108 High Street, Floor 3 in Portland, ME, above the Little Tap House Restaurant at the corner of High and Spring Streets.

Sep
9
Sun
Bright Star World Dance FREE Class Week @ Bright Star World Dance
Sep 9 all-day
Bright Star World Dance FREE Class Week @ Bright Star World Dance | Portland | Maine | United States

Try out a new way to move in a supportive environment! Our friendly teachers are offering FREE 1-hr classes in belly dance, ballet, Oula dance fitness, meditation, and yoga September 4-9, 2018.

You don’t need to lose weight or have rhythm. You just need to show up ready to laugh and learn something new! Total beginners of all genders, backgrounds, and body types are welcome.

Tue 9/4, 12:00 PM: Lunchtime Groove with Joie Grandbois
Tue 9/4, 5:30 PM: Ballet Basics for Adults with Rosa Noreen
Tue 9/4, 6:45 PM: Embodied Meditation with Joie Grandbois
Wed 9/5, 12:00 PM: Lunchtime Shimmy with Rosa Noreen
Wed 9/5, 5:30 PM: Intro to Belly Dance with Rosa Noreen
Sat 9/8 8:00 AM: Ashtanga Mysore Yoga with Kate O’Donnell & Richard Ray
Sat 9/8 10:00 AM: Intro to Mysore Yoga with Kate O’Donnell & Richard Ray
Sun 9/9, 8:15 AM: Oula Dance Fitness with Karli Efron
Sun 9/9, 9:30 AM: Ballet Basics for Adults with Rosa Noreen

NOTE: Not all classes at Bright Star are free. The ones listed above are free September 4-9 and open to all!

Pre-register to be entered to win gift certificates and other great prizes!
brightstarworlddance.com/freeclassweek/

Bright Star World Dance is located at 108 High Street, Floor 3 in Portland, ME, above the Little Tap House Restaurant at the corner of High and Spring Streets.

Sep
10
Mon
Beginner Swing Dance Classes @ Pepperell Center
Sep 10 @ 6:00 pm – 7:15 pm
Beginner Swing Dance Classes @ Pepperell Center | Rockland | Maine | United States

Beginner swing dancing is fun, active, and social! You don’t need a partner and you don’t need any experience. Total beginners are VERY welcome! Classes start soon, so register now. Try something new!

A-Level classes are for beginners. You can take them in any order:
A1 (6-Count/East Coast Swing)
A2 (Charleston)
A3 (Lindy Hop)
All of these styles are under the umbrella of “Swing Dancing” and all three can be danced, seamlessly, in the same song. We recommend that you take all three sections, in any order, as many times as you’d like. After you take a section, you can retake it for FREE.

Mondays, 9/10/18 through 10/22/18 (7 weeks)
6 – 7 pm – Beginner Swing Dancing/Charleston, Level A2
7 – 7:15 pm – Mini Practice Session

Mondays, 10/29/18 through 12/17/18 (8 weeks)
6 – 7 pm – Beginner Swing Dancing/Lindy Hop, Level A3
7 – 7:15 pm – Mini Practice Session

We hope to see you on the dance floor soon!

FMI: lindymaine.com

Sep
11
Tue
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE
Sep 11 @ 6:00 pm – 7:00 pm
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE | Portland | Maine | United States

1st class is FREE!!! Shine Dance fitness incorporates Jazz, Hip Hop, and Ballet all while dancing to today’s hits (think 97.9). My two favorite things about SHiNE: It’s FUN, and it’s YOURS! Every routine is easily modifiable to ANY fitness level. If you need low impact and small range of motion, SHiNE can be that. If you need killer cardio and deep booty squats, SHiNE can be that! If you need a great workout that feels like a party, SHiNE is definitely that! What are you waiting for??

Join me at Aquarius Ballroom dance it Portland every Tuesday night at 6pm and Saturdays at 10am. Introduce a friend to SHINE & you get another free class. Promotion is 50% off classes 5 classes for $25 & 10 classes for $45. Drop in anytime and follow our Facebook page for special events.

FMI: www.facebook.com/shinefitnessme/

Sep
18
Tue
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE
Sep 18 @ 6:00 pm – 7:00 pm
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE | Portland | Maine | United States

1st class is FREE!!! Shine Dance fitness incorporates Jazz, Hip Hop, and Ballet all while dancing to today’s hits (think 97.9). My two favorite things about SHiNE: It’s FUN, and it’s YOURS! Every routine is easily modifiable to ANY fitness level. If you need low impact and small range of motion, SHiNE can be that. If you need killer cardio and deep booty squats, SHiNE can be that! If you need a great workout that feels like a party, SHiNE is definitely that! What are you waiting for??

Join me at Aquarius Ballroom dance it Portland every Tuesday night at 6pm and Saturdays at 10am. Introduce a friend to SHINE & you get another free class. Promotion is 50% off classes 5 classes for $25 & 10 classes for $45. Drop in anytime and follow our Facebook page for special events.

FMI: www.facebook.com/shinefitnessme/

Sep
25
Tue
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE
Sep 25 @ 6:00 pm – 7:00 pm
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE | Portland | Maine | United States

1st class is FREE!!! Shine Dance fitness incorporates Jazz, Hip Hop, and Ballet all while dancing to today’s hits (think 97.9). My two favorite things about SHiNE: It’s FUN, and it’s YOURS! Every routine is easily modifiable to ANY fitness level. If you need low impact and small range of motion, SHiNE can be that. If you need killer cardio and deep booty squats, SHiNE can be that! If you need a great workout that feels like a party, SHiNE is definitely that! What are you waiting for??

Join me at Aquarius Ballroom dance it Portland every Tuesday night at 6pm and Saturdays at 10am. Introduce a friend to SHINE & you get another free class. Promotion is 50% off classes 5 classes for $25 & 10 classes for $45. Drop in anytime and follow our Facebook page for special events.

FMI: www.facebook.com/shinefitnessme/

Oct
2
Tue
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE
Oct 2 @ 6:00 pm – 7:00 pm
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE | Portland | Maine | United States

1st class is FREE!!! Shine Dance fitness incorporates Jazz, Hip Hop, and Ballet all while dancing to today’s hits (think 97.9). My two favorite things about SHiNE: It’s FUN, and it’s YOURS! Every routine is easily modifiable to ANY fitness level. If you need low impact and small range of motion, SHiNE can be that. If you need killer cardio and deep booty squats, SHiNE can be that! If you need a great workout that feels like a party, SHiNE is definitely that! What are you waiting for??

Join me at Aquarius Ballroom dance it Portland every Tuesday night at 6pm and Saturdays at 10am. Introduce a friend to SHINE & you get another free class. Promotion is 50% off classes 5 classes for $25 & 10 classes for $45. Drop in anytime and follow our Facebook page for special events.

FMI: www.facebook.com/shinefitnessme/

Oct
9
Tue
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE
Oct 9 @ 6:00 pm – 7:00 pm
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE | Portland | Maine | United States

1st class is FREE!!! Shine Dance fitness incorporates Jazz, Hip Hop, and Ballet all while dancing to today’s hits (think 97.9). My two favorite things about SHiNE: It’s FUN, and it’s YOURS! Every routine is easily modifiable to ANY fitness level. If you need low impact and small range of motion, SHiNE can be that. If you need killer cardio and deep booty squats, SHiNE can be that! If you need a great workout that feels like a party, SHiNE is definitely that! What are you waiting for??

Join me at Aquarius Ballroom dance it Portland every Tuesday night at 6pm and Saturdays at 10am. Introduce a friend to SHINE & you get another free class. Promotion is 50% off classes 5 classes for $25 & 10 classes for $45. Drop in anytime and follow our Facebook page for special events.

FMI: www.facebook.com/shinefitnessme/

Oct
16
Tue
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE
Oct 16 @ 6:00 pm – 7:00 pm
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE | Portland | Maine | United States

1st class is FREE!!! Shine Dance fitness incorporates Jazz, Hip Hop, and Ballet all while dancing to today’s hits (think 97.9). My two favorite things about SHiNE: It’s FUN, and it’s YOURS! Every routine is easily modifiable to ANY fitness level. If you need low impact and small range of motion, SHiNE can be that. If you need killer cardio and deep booty squats, SHiNE can be that! If you need a great workout that feels like a party, SHiNE is definitely that! What are you waiting for??

Join me at Aquarius Ballroom dance it Portland every Tuesday night at 6pm and Saturdays at 10am. Introduce a friend to SHINE & you get another free class. Promotion is 50% off classes 5 classes for $25 & 10 classes for $45. Drop in anytime and follow our Facebook page for special events.

FMI: www.facebook.com/shinefitnessme/

Oct
19
Fri
Adventures in Art: Hiking, Movement & Dance with Shana Bloomstein @ Rangeley Lake
Oct 19 – Oct 21 all-day
Adventures in Art: Hiking, Movement & Dance with Shana Bloomstein @ Rangeley Lake | Rangeley | Maine | United States

Shana is excited to be offering a weekend retreat with Nancy Zane that will integrate Yoga, creative movement, massage, visual art and journaling with our explorations of the natural world. This weekend hopes to provide a nourishing and grounding environment for everyone to begin a personal reflective journey into somatic movement, create a simple daily practice incorporating massage, yoga and movement, while being effortlessly inspired and in awe of our natural world. It is through our journeying outside that we hope to feel a peace that will allow integration, processing through creative play and movement and an unfolding into our inner emotional and personal landscapes.

This nature based art retreat is for people who want to explore creativity as a means for self-discovery and reflection. It is a retreat integrating movement and art for self-care and exploration. This is an open and non-judgmental environment to freely explore creative self-expression; self-care rituals, and a peaceful time away to delve deeper into you! We intend to explore the healing potential of our minds, bodies and souls together. This weekend retreat in the transformative Autumn air, will fold in the unique offerings of each individual, and is bound to inspire a spiritual connection to our outer world, while we dive deep and tend to our inner landscapes with love and support.

FMI: northstaradventures.me

Oct
23
Tue
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE
Oct 23 @ 6:00 pm – 7:00 pm
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE | Portland | Maine | United States

1st class is FREE!!! Shine Dance fitness incorporates Jazz, Hip Hop, and Ballet all while dancing to today’s hits (think 97.9). My two favorite things about SHiNE: It’s FUN, and it’s YOURS! Every routine is easily modifiable to ANY fitness level. If you need low impact and small range of motion, SHiNE can be that. If you need killer cardio and deep booty squats, SHiNE can be that! If you need a great workout that feels like a party, SHiNE is definitely that! What are you waiting for??

Join me at Aquarius Ballroom dance it Portland every Tuesday night at 6pm and Saturdays at 10am. Introduce a friend to SHINE & you get another free class. Promotion is 50% off classes 5 classes for $25 & 10 classes for $45. Drop in anytime and follow our Facebook page for special events.

FMI: www.facebook.com/shinefitnessme/

Oct
29
Mon
Beginner Swing Dance Classes @ Pepperell Center
Oct 29 @ 6:00 pm – 7:15 pm
Beginner Swing Dance Classes @ Pepperell Center | Rockland | Maine | United States

Beginner swing dancing is fun, active, and social! You don’t need a partner and you don’t need any experience. Total beginners are VERY welcome! Classes start soon, so register now. Try something new!

A-Level classes are for beginners. You can take them in any order:
A1 (6-Count/East Coast Swing)
A2 (Charleston)
A3 (Lindy Hop)
All of these styles are under the umbrella of “Swing Dancing” and all three can be danced, seamlessly, in the same song. We recommend that you take all three sections, in any order, as many times as you’d like. After you take a section, you can retake it for FREE.

Mondays, 10/29/18 through 12/17/18 (8 weeks)
6 – 7 pm – Beginner Swing Dancing/Lindy Hop, Level A3
7 – 7:15 pm – Mini Practice Session

We hope to see you on the dance floor soon!

FMI: lindymaine.com

Oct
30
Tue
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE
Oct 30 @ 6:00 pm – 7:00 pm
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE | Portland | Maine | United States

1st class is FREE!!! Shine Dance fitness incorporates Jazz, Hip Hop, and Ballet all while dancing to today’s hits (think 97.9). My two favorite things about SHiNE: It’s FUN, and it’s YOURS! Every routine is easily modifiable to ANY fitness level. If you need low impact and small range of motion, SHiNE can be that. If you need killer cardio and deep booty squats, SHiNE can be that! If you need a great workout that feels like a party, SHiNE is definitely that! What are you waiting for??

Join me at Aquarius Ballroom dance it Portland every Tuesday night at 6pm and Saturdays at 10am. Introduce a friend to SHINE & you get another free class. Promotion is 50% off classes 5 classes for $25 & 10 classes for $45. Drop in anytime and follow our Facebook page for special events.

FMI: www.facebook.com/shinefitnessme/

Nov
6
Tue
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE
Nov 6 @ 6:00 pm – 7:00 pm
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE | Portland | Maine | United States

1st class is FREE!!! Shine Dance fitness incorporates Jazz, Hip Hop, and Ballet all while dancing to today’s hits (think 97.9). My two favorite things about SHiNE: It’s FUN, and it’s YOURS! Every routine is easily modifiable to ANY fitness level. If you need low impact and small range of motion, SHiNE can be that. If you need killer cardio and deep booty squats, SHiNE can be that! If you need a great workout that feels like a party, SHiNE is definitely that! What are you waiting for??

Join me at Aquarius Ballroom dance it Portland every Tuesday night at 6pm and Saturdays at 10am. Introduce a friend to SHINE & you get another free class. Promotion is 50% off classes 5 classes for $25 & 10 classes for $45. Drop in anytime and follow our Facebook page for special events.

FMI: www.facebook.com/shinefitnessme/

Nov
13
Tue
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE
Nov 13 @ 6:00 pm – 7:00 pm
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE | Portland | Maine | United States

1st class is FREE!!! Shine Dance fitness incorporates Jazz, Hip Hop, and Ballet all while dancing to today’s hits (think 97.9). My two favorite things about SHiNE: It’s FUN, and it’s YOURS! Every routine is easily modifiable to ANY fitness level. If you need low impact and small range of motion, SHiNE can be that. If you need killer cardio and deep booty squats, SHiNE can be that! If you need a great workout that feels like a party, SHiNE is definitely that! What are you waiting for??

Join me at Aquarius Ballroom dance it Portland every Tuesday night at 6pm and Saturdays at 10am. Introduce a friend to SHINE & you get another free class. Promotion is 50% off classes 5 classes for $25 & 10 classes for $45. Drop in anytime and follow our Facebook page for special events.

FMI: www.facebook.com/shinefitnessme/

Nov
20
Tue
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE
Nov 20 @ 6:00 pm – 7:00 pm
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE | Portland | Maine | United States

1st class is FREE!!! Shine Dance fitness incorporates Jazz, Hip Hop, and Ballet all while dancing to today’s hits (think 97.9). My two favorite things about SHiNE: It’s FUN, and it’s YOURS! Every routine is easily modifiable to ANY fitness level. If you need low impact and small range of motion, SHiNE can be that. If you need killer cardio and deep booty squats, SHiNE can be that! If you need a great workout that feels like a party, SHiNE is definitely that! What are you waiting for??

Join me at Aquarius Ballroom dance it Portland every Tuesday night at 6pm and Saturdays at 10am. Introduce a friend to SHINE & you get another free class. Promotion is 50% off classes 5 classes for $25 & 10 classes for $45. Drop in anytime and follow our Facebook page for special events.

FMI: www.facebook.com/shinefitnessme/

Nov
27
Tue
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE
Nov 27 @ 6:00 pm – 7:00 pm
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE | Portland | Maine | United States

1st class is FREE!!! Shine Dance fitness incorporates Jazz, Hip Hop, and Ballet all while dancing to today’s hits (think 97.9). My two favorite things about SHiNE: It’s FUN, and it’s YOURS! Every routine is easily modifiable to ANY fitness level. If you need low impact and small range of motion, SHiNE can be that. If you need killer cardio and deep booty squats, SHiNE can be that! If you need a great workout that feels like a party, SHiNE is definitely that! What are you waiting for??

Join me at Aquarius Ballroom dance it Portland every Tuesday night at 6pm and Saturdays at 10am. Introduce a friend to SHINE & you get another free class. Promotion is 50% off classes 5 classes for $25 & 10 classes for $45. Drop in anytime and follow our Facebook page for special events.

FMI: www.facebook.com/shinefitnessme/

Dec
4
Tue
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE
Dec 4 @ 6:00 pm – 7:00 pm
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE | Portland | Maine | United States

1st class is FREE!!! Shine Dance fitness incorporates Jazz, Hip Hop, and Ballet all while dancing to today’s hits (think 97.9). My two favorite things about SHiNE: It’s FUN, and it’s YOURS! Every routine is easily modifiable to ANY fitness level. If you need low impact and small range of motion, SHiNE can be that. If you need killer cardio and deep booty squats, SHiNE can be that! If you need a great workout that feels like a party, SHiNE is definitely that! What are you waiting for??

Join me at Aquarius Ballroom dance it Portland every Tuesday night at 6pm and Saturdays at 10am. Introduce a friend to SHINE & you get another free class. Promotion is 50% off classes 5 classes for $25 & 10 classes for $45. Drop in anytime and follow our Facebook page for special events.

FMI: www.facebook.com/shinefitnessme/

Dec
11
Tue
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE
Dec 11 @ 6:00 pm – 7:00 pm
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE | Portland | Maine | United States

1st class is FREE!!! Shine Dance fitness incorporates Jazz, Hip Hop, and Ballet all while dancing to today’s hits (think 97.9). My two favorite things about SHiNE: It’s FUN, and it’s YOURS! Every routine is easily modifiable to ANY fitness level. If you need low impact and small range of motion, SHiNE can be that. If you need killer cardio and deep booty squats, SHiNE can be that! If you need a great workout that feels like a party, SHiNE is definitely that! What are you waiting for??

Join me at Aquarius Ballroom dance it Portland every Tuesday night at 6pm and Saturdays at 10am. Introduce a friend to SHINE & you get another free class. Promotion is 50% off classes 5 classes for $25 & 10 classes for $45. Drop in anytime and follow our Facebook page for special events.

FMI: www.facebook.com/shinefitnessme/

Dec
18
Tue
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE
Dec 18 @ 6:00 pm – 7:00 pm
Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE | Portland | Maine | United States

1st class is FREE!!! Shine Dance fitness incorporates Jazz, Hip Hop, and Ballet all while dancing to today’s hits (think 97.9). My two favorite things about SHiNE: It’s FUN, and it’s YOURS! Every routine is easily modifiable to ANY fitness level. If you need low impact and small range of motion, SHiNE can be that. If you need killer cardio and deep booty squats, SHiNE can be that! If you need a great workout that feels like a party, SHiNE is definitely that! What are you waiting for??

Join me at Aquarius Ballroom dance it Portland every Tuesday night at 6pm and Saturdays at 10am. Introduce a friend to SHINE & you get another free class. Promotion is 50% off classes 5 classes for $25 & 10 classes for $45. Drop in anytime and follow our Facebook page for special events.

FMI: www.facebook.com/shinefitnessme/