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Archive by Category "Work Out"

Work Out

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The hour-long bootcamp-style class includes a range of stations, which switch up from week to week, but you can expect...
Wolfpack Fitness Auburn Maine
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Wolfpack Fitness in Auburn is nestled amid tall trees and the sandy shoreline of Gulf Island Pond. During Ladies Lifting...
Zumba Studio Fit Happy Wheels Maine
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During a Zumba class at Happy Wheels, the music is upbeat and loud, the disco balls are going, and the...
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Weekday mornings don't usually start with your feet in the sand. We're typically caught up in the mad morning rush...
9 Round in Gorham Maine
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The new 9Round in Gorham features a 30-minute kickboxing-based circuit that includes 9 rounds, 3 minutes each. You get to...
Koan Wellness Paddleboard Yoga Maine
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Koan Wellness in York offers paddleboard yoga classes on the York River every weekend and some weekdays. Beginners welcome!
Beach Bootcamp at Willard Beach in South Portland with Fit Justice
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Beach Bootcamp at Willard Beach is a perfect blend of sweat and sand. Amy Currie, founder of Fit Justice in...
Trampoline Fitness Factory Portland Maine
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Fitness Factory offers two classes - Total Trampoline and Trampoline & Tone - and both are a blend of jumping...
Fitness station at Beaver Park in Lisbon
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This family-focused park off Cotton Road has seven miles of easy-going trails, as well as two regulation softball diamonds, picnic...
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Work out in the yard and the open air with Amy Kilburn of Sunrise Fitness in Standish. You'll flip tires,...
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