Archive by Category "Work Out" (Page 3)

Work Out

Yoga at Dirigo Brewing Co. in Biddeford

For an easy-going Sunday that you can still feel proud to talk about at work on Monday, there's Downdogs at...
Punk Rope at Body By John

The Punk Rope class at Body By John in Portland is a challenging 45 minutes of rope jumping to loud...
Dancehall Hip Hop Hustle + Flow Portland

The music is loud, everyone's moving and sweating, and all that focus on remembering the choreography means your noggin gets...
favorite workouts of 2017

Make plans for an active, sweat-filled, and memorable 2018 with these favorite workouts - from aqua fitness and pole dancing...
The Distance Project

You'll work on strength and conditioning at the Saturday community class at The Distance Project, and trainer David Bidler will...
Indoor SUP yoga portland maine

Keep a little bit of summer going with indoor paddleboard yoga. It's also a chance for beginners to give it...

A snowshoe race at Bradbury Mountain, a fat bike demo at Harris Farm, and WinterKids' family-friendly Welcome to Winter event...
Optimal Self Portland

During the Wednesday night Body Weight Routine class, the weight you'll be lifting is YOU. The hour-long class includes a...
Derby Lite Maine

Derby Skate Club is "roller skating for fun and fitness." It's skating like you remember it, except the 90-minute class...

Learn the basics of squash at a free beginner clinic at Portland Community Squash on Noyes Street. Racquets, eyewear, and...
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