York Harbor Beach
York, ME 03909
Come enjoy an athletic, all levels vinyasa yoga class with Yoga On York on Maine’s beautiful York Harbor Beach. This class is both vigorous and calming. Breathing deeply, moving mindfully…. the soothing sounds of the ocean waves, the poignant smells of salt air, the gentle morning sun (or not), the occasional nibble of a gnat (or not), the sounds of nature, and the visit from a random dog while you are in down dog all make this beach yoga bliss.
At Yoga On York’s Beach Yoga classes you will be clearly guided with verbal queues to bring your attention to healthy body alignment. Various options of the poses are instructed to accommodate all levels of experience. Time to mindfully stretch and strengthen your body, moving to the flow of your deep breathing and the sound of the ocean does wonders for health and wellness! *You should be able to get up and down from the ground with ease to attend this class.
A large tarp is put down on the beach so you get minimally sandy.
Dress in layers, strip down as your body warms up. Wear sunglasses.
Please arrive 10-15 minutes early to check-in and settle in.
We will have extra yoga mats at the beach if you need one.
In case of inclement weather, call 363-YOGA prior to coming to the beach. Class will be canceled if it is raining.
*Important – Parking – All parking along Harbor Beach Road (the road down the hill to the beach and cul-de-sac) is PERMIT PARKING ONLY – Police will ticket; it is a $50. ticket. Open parking is available all along York Street (the main street above the beach).
Dates for Beach Yoga at Harbor Beach:
5/14, 5/28, 6/11, 6/25, 7/9, 7/16, 7/23, 8/6, 8/13, 8/27, 9/10, 9/24.
Class starts at 7am
Pricing for both Beach Yoga and Hiking Yoga
If you have a Studio Class Card or you are an Auto-Debit Studio Member just sign-in at beach yoga and your class card will be mark back at the studio.
$20 drop-in (cash or check only)
$10 drop-in for any full-time academic student
$10 drop-in for yoga instructor