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Eastern Prom Boot Camp

Eastern Prom Boot Camp

July 19, 20161725Views
When:
August 15, 2017 @ 6:00 am
2017-08-15T06:00:00-04:00
2017-08-15T06:15:00-04:00
Where:
Eastern Prom
Eastern Promenade
Portland, ME 04101
USA
Cost:
$15 drop-in, $48 4-class punch card, $270 summer session
Eastern Prom Boot Camp @ Eastern Prom | Portland | Maine | United States

4 week-sessions of bootcamp fun on Tuesdays and Thursdays at 6 am ๐Ÿ™‚

$15 drop-in. $80 4-week session, $120 6-week session, $48 4-class punch card, $270 summer pass.

Where will we meet for bootcamp?

Meet at the top of the hill on the side by the playground. Class may be held there, or we may move around the park depending on the day.

What should I expect in a bootcamp class?

Class could consist of many different things: kettlebells, medicine balls, bodyweight exercises, hill running, games, agility drills. Be ready for anything as every class will be different! Expect a good mix of cardio and strength from each class.

Do I need to be in good shape to sign up?

No! Class will be very challenging for all, but thereโ€™s no better way to get in shape than signing up for this series. Show up, do the workout, HAVE FUN, and see great results building strength and endurance.

I canโ€™t run. Can I still do bootcamp?

Absolutely. Any time there is a running section of class I will give the option and a separate course to walk as well. No need to become a runner to do this class!

What if it rains?

If it rains we get wet! Class will be rain or shine. In the event of severe weather (thunderstorms) class will be canceled or postponed.

FMI: sunriseportland.com/bootcamp/2017-dates-and-pricing/

Fit Maine

Fit Maine

Let's do fun stuff that also happens to be good for our bods.

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