Happy Hour Fitness: Wednesdays from 6-7pm starting May 2, 2018! This class will be the happiest hour of your day! This circuit style class will use a variety of equipment and body weight exercises to get your heart pumping while building muscle and functional core strength!
Pricing: Classes are $10 drop in or BUY A 10 CLASS PACK FOR $80! Packages can be used for either/both of the outdoor classes and expire at the end of classes 2018. Packages are non-refundable.
All classes are held outdoors, rain or shine, at Sunrise Fitness in Standish. Please text Amy the day before class to sign up at (207)233-1763. Please bring a water bottle and an old yoga mat or beach towel for any mat exercises that you may not be comfortable doing on the grass. All ages and abilities welcome!