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SUP Yoga Retreat

SUP Yoga Retreat

July 3, 2018599Views
When:
September 14, 2018 @ 5:00 pm – September 16, 2018 @ 1:00 pm
2018-09-14T17:00:00-04:00
2018-09-16T13:00:00-04:00
Where:
Red Quill Cabin
Quimby Pond Rd
Rangeley, ME 04970
USA
Cost:
$550-$600
Contact:
Forever Wild Yoga
SUP Yoga Retreat @ Red Quill Cabin | Rangeley | Maine | United States

Join us for a 2-night, 3-day retreat that combines adventures of the body (Stand-Up-Paddle-Boarding) with adventures of the soul (yoga twice a day, journaling, meditation and relaxation). All athletic abilities are welcome—come renew your spirit and reawaken your passion! Registration closes September 1st.

“SUP Yoga improves balance, strength, flexibility, and mindfulness! Is it challenging? Yes! If you can stand on two feet, odds are you can stand on a paddle board! This is a great way to challenge yourself to try something new without having to worry about getting hurt. If you fall off, the water will catch you!” ~Ashley Flowers

Each day, we facilitate 2-3 yoga practices to take advantage of the natural rhythms of the body: an energizing morning practice, a mid-day practice and a restorative, relaxing evening practice. We also tailor our yoga practice to complement the season and our outdoor activities.

FMI: ashleyflowersyoga.com/schedule/workshops/

Fit Maine

Fit Maine

Let's do fun stuff that also happens to be good for our bods.