close
December

Month: December 2015

by: Shannon Bryan

Try the silks at an Aerial Improv class in Portland (and trapeze! And aerial hoop!)

For anyone who's ever watched performers gracefully climb and swing and dangle and dance on an aerial hoop or silks...
by: Shannon Bryan

Kickboxing Yoga: It exists! KICKASANA at Fearless Phoenix in Cape Elizabeth

It's true, these two disciplines don't seem altogether compatible at first glance. When I first heard that a kickboxing yoga...