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Month: July 2017

Spartan SGX BFD obstacle course biddeford maine
by: Shannon Bryan

Obstacle course workout in Biddeford’s coolest backyard: Spartan SGX BFD

Whether you're training for an obstacle course race or you just want a cool way to grow your strength, endurance,...
playing tennis 123
by: Shannon Bryan

Learn tennis (get started for free!) with Tennis 1-2-3 at Maine Pines in Brunswick

Maine Pines Racket and Fitness in Brunswick offers a free Tennis 123 program every month that includes three weekly clinics,...
goodwill maine workout apparel
by: Shannon Bryan

Buy inexpensive workout apparel at Goodwill (sometimes with the tags still on!)

I'm all for spending good money on the things that matter (quality running shoes and a hard-working sports bra, for...
Trail Runners of Midcoast Maine
by: Shannon Bryan

Monday Night Dirt: Into the woods with Trail Runners of Midcoast Maine

Trail Runners of Midcoast Maine (TRoMM) meet Monday nights at Camden Snow Bowl for trail camaraderie during Monday Night Dirt.
by: Shannon Bryan

Hiking, paddling, swimming, camping at Mount Blue State Park, Weld

Wake up early for a swim in the lake, hike Mount Blue and Tumbledown (then plunge yourself into the pond...
by: Shannon Bryan

Full moon paddle, 80s dance, 5K boot camp: Active things to do this weekend

A full moon paddle, 80s dancing, and an all-women's 5k boot camp. It's been a crazy kind of week, what...