We CAN BE skate skiers. We just need in-person guidance and a couple hours of positive affirmations. An Intro to Skate Skiing lesson with L.L.Bean is just the thing.
Looking to make a change in your life? Check out strongHER, a women’s empowerment program that builds strength and resiliency with a blend of martial arts training, meditation, and mindset coaching. Programs include a one-day workshops in Falmouth, Maine, and a week-long retreat in Costa Rica.
You know who loves winter walks in the snow? The goats at Ten Apple Farm in Gray. And you're welcome to join them during their afternoon meandering in the woods during a Goat Hike.
5:30 a.m. is the perfect time for some high knees, planking, tricep dips, ball slams, bicep curls, and plenty of early morning sweat with Lisa Petruccelli of Train Your Inner Athlete in Westbrook.
Dashing through the snow, in a hoodie with THUMB HOLES!
Add a little spring into your leap and a little "hi-ya" into your workout with a Fly Bungee class at Hyper Fitness in Westbrook.
If snowfall makes you happy, then this list will bolster those warm fuzzies. If snowfall makes you want to throw a mug through your kitchen window, maybe, just maybe, this list will help you find something to look forward to.
EVO Rock + Fitness in Portland offers an intro to climbing class every day of the week. It's the perfect way to dip your toes into climbing. All the gear is included and you'll have a knowledgeable instructor who'll walk you through every step, offer some pointers, and cheer you as you go, whether you make it two feet off the ground or twenty.
Freeport Fitness offers spin, yoga, and circuit training classes. And owner Chelsea Simcock has established a welcoming and good-humored environment where you can challenge yourself and maybe even laugh along the way.
Mindbosa is a free goal-setting and money-saving application that encourages users to reach goals and save dough, and was created by local Jessica Lea Nolette.