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2019

Year: 2019

by: Shannon Bryan

Rediscover your strength + power at a strongHER one-day workshop or week-long retreat

Looking to make a change in your life? Check out strongHER, a women’s empowerment program that builds strength and resiliency...
goat hike ten apple farm gray
by: Shannon Bryan

Goat hikes at Ten Apple Farm in Gray

You know who loves winter walks in the snow? The goats at Ten Apple Farm in Gray. And you're welcome...
train your inner athlete westbrook maine
by: Shannon Bryan

Power Hour: Early morning workouts with Train Your Inner Athlete in Westbrook

5:30 a.m. is the perfect time for some high knees, planking, tricep dips, ball slams, bicep curls, and plenty of...
Ice Climbig with equinox guiding service in camden hills state park maine
by: Shannon Bryan

Swing that axe! Ice climbing with Equinox Guiding Service in Camden

Ice climbing gives us regular, feet-on-the-ground humans an opportunity to scale rock faces like gravity-shirking super heroes. Put some crampons...
by: Fit Maine

Shop “Maine is my gym” hoodies, tanks, hats + more

Dashing through the snow, in a hoodie with THUMB HOLES!
two women in a fly bungee class leaping toward mirror
by: Shannon Bryan

Ready to fly? Fly Bungee with Hyper Fitness in Topsham

Add a little spring into your leap and a little "hi-ya" into your workout with a Fly Bungee class at...
by: Shannon Bryan

14 reasons to be happy it’s snowing right now

If snowfall makes you happy, then this list will bolster those warm fuzzies. If snowfall makes you want to throw...
beginner rock gym evo rock + fitness portland maine
by: Shannon Bryan

Climb on! Learn the climbing basics at EVO Rock + Fitness in Portland

EVO Rock + Fitness in Portland offers an intro to climbing class every day of the week. It's the perfect...
Freeport Fitness Maine spin yoga
by: Shannon Bryan

Try the spin/yoga combo at Freeport Fitness in Freeport

Freeport Fitness offers spin, yoga, and circuit training classes. And owner Chelsea Simcock has established a welcoming and good-humored environment...
mt major new hampshire
by: Shannon Bryan

Mount Major and the remains of Mr. Phippen’s hut in New Hampshire’s Belknap Range

If you've ever been on the summit of Mt. Major in New Hampshire's Belknap Range (located in Alton, just south...
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