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Articles Posted by Shannon Bryan

Shannon Bryan

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Shannon Bryan
I don't like "exercise" any more than you do. But you know what I do like? Paddleboarding with a friend all afternoon (and then sitting in the grass to drink chardonnay). Bike rides and nachos, hikes, yoga classes held in breweries, group paddles to Fort Gorges, you get the idea. Because Maine is my gym.
Cliff Trail maine
by: Shannon Bryan

Hike the Cliff Trail for water views & fairy houses during the Harpswell Hiking Challenge June 1-2!!

Woods are good. Water views are wonderful. Toss in a fairy house village and you've got yourself a fine hiking...
Fitness station at Beaver Park in Lisbon
by: Shannon Bryan

70s-era workout stations + easy hiking trails at Beaver Park in Lisbon

This family-focused park off Cotton Road has seven miles of easy-going trails, as well as two regulation softball diamonds, picnic...
by: Shannon Bryan

Bootcamp at Fort Williams in Cape Elizabeth with Hannah’s Fitness PWM

The hour-long bootcamp-style class includes a range of stations, which switch up from week to week, but you can expect...
Two women boxing in garage
by: Shannon Bryan

Punch stuff: Boxing fitness classes at The Boxing Studio in Topsham

Lisa Kuronya Coombs teaches intro to boxing, intermediate boxing and conditioning, and a weekly drop-in boxing class at The Boxing...
Koan Wellness Paddleboard Yoga Maine
by: Shannon Bryan

Yoga on the water: Paddleboard Yoga with Koan Wellness in York

Koan Wellness in York offers paddleboard yoga classes on the York River every weekend and some weekdays. Beginners welcome!
Rangeley maine bald mountain
by: Shannon Bryan

Adventuring in Rangeley: Hiking, paddling, and waterfalls all over the place

The wonders of Rangeley. There are way too many to count - and certainly too many to experience in a...

Full Moon Paddle at Hirundo Wildlife Refuge in Old Town

Between the beaver spottings, the calm, winding waters of Pushaw Stream, and the big, bright moon lighting the way, a...
by: Shannon Bryan

Learn aerial silks, trapeze, hand balancing at The Sellam Circus School in Biddeford

We CAN swing from a trapeze and climb silks and do hand stands (we might just need some help learning...
Mindbosa - save money reach goals, free app

Reach goals & save money with the free Mindbosa app

Mindbosa is a free goal-setting and money-saving application that encourages users to reach goals and save dough, and was created...
wine and nine golf maine

Wine and Nine: Learn to play golf, then drink wine after at these Maine golf courses

Perfect for beginner golfers, Wine and Nine sessions include clinics and instruction, nine holes of golf, and a glass of...
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