Articles Posted by Shannon Bryan (Page 19)

Shannon Bryan

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Shannon Bryan
I don't like "exercise" any more than you do. But you know what I do like? Paddleboarding with a friend all afternoon (and then sitting in the grass to drink chardonnay). Bike rides and nachos, hikes, yoga classes held in breweries, group paddles to Fort Gorges, you get the idea. Because Maine is my gym.
by: Shannon Bryan

Active summer getaways and retreats in Maine: Hike. Bike. Yoga. Relax

These active summer getaways and retreats will take you to some of Maine's most stunning locations - in the woods,...
POUND fitness in Maine
by: Shannon Bryan

It’s a fitness class with drum sticks: POUND classes have come to Maine

There are squats and lunges and plyometrics and the rhythmic banging of drumsticks - on your mat, on the floor...
by: Shannon Bryan

THE WEEKEND: Stars & Planet Hike, Bike to Breweries, Fly Rod Crosby Days

The forecast is calling for rain all weekend, so some of these events might be a wash. But I'm still...
Maine YogaFest
by: Shannon Bryan

Yoga all weekend long: Maine YogaFest in Portland July 8-10

Maine YogaFest returns to Portland July 8-10, bringing yoga of all varieties to the East End Community School and East...
Portland Bike! Bingp
by: Shannon Bryan

Portland Bike! Bingo: Ride your bike, win stuff from local shops

Portland Bike! Bingo is a bike riding game hosted by Bicycle Benefits that encourages us to cruise around on two...
by: Shannon Bryan

Do boot camp on the beach with Biddeford Saco Boot Camp

Maybe it's the expansive Atlantic. Maybe it's the sand or the salt-smelling air or the drying seaweed that squishes underfoot,...
by: Shannon Bryan

Open water swim training with sheJAMs or YMCA will build your open water confidence

This spring, sheJAMs and southern Maine YMCAs are offering training groups to help you get comfortable swimming in open water.
fun maine workout
by: Shannon Bryan

9 workouts to try in 2016 (that are actually a ton of fun)

This is the year we decide to not focus on the calories burned or the accrual of miles on a...
by: Shannon Bryan

Get outside with Maine Yoga Adventures: Snowshoeing, X-C skiing, rock climbing, beer!

You know those days when you go out with friends and do something engaging and fun - like a group...
by: Shannon Bryan

Get physical on Valentine’s Day weekend: 16 active things to do (with or with out an S.O.)

No disrespect to the world's candies, but instead of tipping back a whole box of chocolate-covered nougat and butterscotch squares...
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