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Articles Posted by Shannon Bryan (Page 2)

Shannon Bryan

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Shannon Bryan
I don't like "exercise" any more than you do. But you know what I do like? Paddleboarding with a friend all afternoon (and then sitting in the grass to drink chardonnay). Bike rides and nachos, hikes, yoga classes held in breweries, group paddles to Fort Gorges, you get the idea. Because Maine is my gym.
view of legs pedaling a 2-seater bike on railroad tracks
by: Shannon Bryan

Ride the railcycles with B&ML RailCyclers in Thorndike

These neat two-person pedal bikes are a hoot to ride, and they make for a pretty unique and easy-going experience...
Two women boxing in garage
by: Shannon Bryan

Punch stuff: Boxing fitness classes at The Boxing Studio in Topsham

Lisa Kuronya Coombs teaches intro to boxing, intermediate boxing and conditioning, and a weekly drop-in boxing class at The Boxing...
Two women kayaking in a tandem kayak off the coast of Maine
by: Shannon Bryan

Kayaking Pemaquid Point with Maine Kayak + visit to Colonial Pemaquid

Stunning views of coastal Maine (including the fort at Colonial Pemaquid) viewed from the wonderfully buoyant seat of a sea...
by: Shannon Bryan

Wake-up SUP! Free Thursday-morning group SUP paddle on Casco Bay

Get out on the water early for this weekly morning SUP. Group paddles run all summer, from 7-8:30 am. every...
Peaks to Portland Maine first-timer's guide
by: Shannon Bryan

First-timer’s guide to the Peaks to Portland Swim to Benefit Kids

For first-time swimmers of the Peaks to Portland, here are some sage words of swimmer's advice, offered to you from...
Beach Bootcamp at Willard Beach in South Portland with Fit Justice
by: Shannon Bryan

Saturday morning Beach Bootcamp at Willard Beach in South Portland

Beach Bootcamp at Willard Beach is a perfect blend of sweat and sand. Amy Currie, founder of Fit Justice in...
Runaround Pond Maine paddling
by: Shannon Bryan

Mellow paddle on Runaround Pond in Durham (turtles! beavers! gorge!)

Perfect for an easy-going spring paddle or a jaunt on a summer evening, Runaround Pond is a quiet, beginner-friendly place...
Cliff Trail maine
by: Shannon Bryan

Hike the Cliff Trail for water views & fairy houses during the Harpswell Hiking Challenge June 1-2!!

Woods are good. Water views are wonderful. Toss in a fairy house village and you've got yourself a fine hiking...
Fitness station at Beaver Park in Lisbon
by: Shannon Bryan

70s-era workout stations + easy hiking trails at Beaver Park in Lisbon

This family-focused park off Cotton Road has seven miles of easy-going trails, as well as two regulation softball diamonds, picnic...
by: Shannon Bryan

Bootcamp at Fort Williams in Cape Elizabeth with Hannah’s Fitness PWM

The hour-long bootcamp-style class includes a range of stations, which switch up from week to week, but you can expect...
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