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Articles Posted by Shannon Bryan (Page 3)

Shannon Bryan

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Shannon Bryan
I don't like "exercise" any more than you do. But you know what I do like? Paddleboarding with a friend all afternoon (and then sitting in the grass to drink chardonnay). Bike rides and nachos, hikes, yoga classes held in breweries, group paddles to Fort Gorges, you get the idea. Because Maine is my gym.
Koan Wellness Paddleboard Yoga Maine
by: Shannon Bryan

Yoga on the water: Paddleboard Yoga with Koan Wellness in York

Koan Wellness in York offers paddleboard yoga classes on the York River every weekend and some weekdays. Beginners welcome!
Rangeley maine bald mountain
by: Shannon Bryan

Adventuring in Rangeley: Hiking, paddling, and waterfalls all over the place

The wonders of Rangeley. There are way too many to count - and certainly too many to experience in a...

Full Moon Paddle at Hirundo Wildlife Refuge in Old Town

Between the beaver spottings, the calm, winding waters of Pushaw Stream, and the big, bright moon lighting the way, a...
by: Shannon Bryan

Learn aerial silks, trapeze, hand balancing at The Sellam Circus School in Biddeford

We CAN swing from a trapeze and climb silks and do hand stands (we might just need some help learning...
Mindbosa - save money reach goals, free app

Reach goals & save money with the free Mindbosa app

Mindbosa is a free goal-setting and money-saving application that encourages users to reach goals and save dough, and was created...
wine and nine golf maine

Wine and Nine: Learn to play golf, then drink wine after at these Maine golf courses

Perfect for beginner golfers, Wine and Nine sessions include clinics and instruction, nine holes of golf, and a glass of...
beginner rock gym evo rock + fitness portland maine
by: Shannon Bryan

Climb on! Learn the climbing basics at EVO Rock + Fitness in Portland

EVO Rock + Fitness in Portland offers an intro to climbing class every day of the week. It's the perfect...
Beginner friendly paddles Maine kayaking runaround Pond
by: Shannon Bryan

Paddling Southern Maine: 10 beginner-friendly places to kayak and SUP

Sandy Moore and Kimberlee Bennett, authors of "Paddling Southern Maine," were kind enough to share some of their favorite paddles...
Wolfpack Fitness Auburn Maine
by: Shannon Bryan

Lift heavy outside: Ladies’ Lifting Night at Wolfpack Fitness in Auburn

Wolfpack Fitness in Auburn is nestled amid tall trees and the sandy shoreline of Gulf Island Pond. During Ladies Lifting...
mt major new hampshire
by: Shannon Bryan

Mount Major and the remains of Mr. Phippen’s hut in New Hampshire’s Belknap Range

If you've ever been on the summit of Mt. Major in New Hampshire's Belknap Range (located in Alton, just south...
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