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Calendar | Active things to do in Maine

++ Get out (but, like, not too far). We all love and appreciate the positive effects of the Maine outdoors. Hopefully we’ll be back to all kinds of adventuring soon. But for now, press pause. The Maine Department of Agriculture, Conservation and Forestry has some great advice: stay close to home, steer clear of busy locations, keep your distance (and stick to walking/hiking with folks from your household). ++

Jun
6
Sat
The Art of Yoga Nidra: A Virtual Yoga Teacher Training @ Virtual Zoom Teacher Training
Jun 6 – Jun 7 all-day
The Art of Yoga Nidra: A Virtual Yoga Teacher Training @ Virtual Zoom Teacher Training

Yoga Nidra is a completely guided restorative meditation experience and state of being. Have you been wondering about yoga nidra or are you ready to become a yoga nidra guide?
In this training, Robin will prepare you to offer yoga nidra skillfully and effectively. We believe that during this unusual and challenging year 2020, yoga nidra is our most valuable practice to meet life as it is in the present moment, reconcile emotions, and manifest experiences of love, abundance, freedom and acceptance.
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This Yoga Nidra teacher training offers:
1.) Traditional and modern yoga nidra philosophy
2.) Overview of yoga nidra styles
3.) Physical asana and individual considerations for yoga nidra participants
4.) Ethics, suggestions and considerations for offering Yoga Nidra in group or one on one sessions
5.) Language and Voice of an Effective Guide
6.) Yoga Nidra from Whole to Part. Exploring the steps and sequence of Yoga Nidra
7.) Receptive and Interactive experiences of Yoga Nidra.
8.) Creation and Delivery of Yoga Nidra
9.) Awareness, suggestions, and thoughts around creating atmosphere and sensory input in the studio/online environments
10.) Generous time for discussion, debriefing, and practice teaching

Investment for the Full Weekend and certification hours $300
Early Bird Pricing (before May 15th) $275
THIS IS A VIRTUAL COURSE, registrants will recieve Zoom codes prior to the beginning to login and learn.

CEU credits available for Yoga Alliance Registered Yoga Teachers

email Robin with questions:
robinivy88@gmail.com

Register here: arcanamaine.com/about-arcana/events/

Jun
26
Fri
Form + Flow Retreat @ Online- Form and Flow Retreat
Jun 26 – Jun 29 all-day
Form + Flow Retreat @ Online- Form and Flow Retreat

An immersive online retreat into the senses through pottery and movement

Guided by Erin Michaela, (Founder of the Workshops collective), Demetria Chappo (Demetria Chappo Ceramics) and Kendra Varoskovic (Strala Yoga Guide)

When will this retreat take place?
June 26th – June 29th (Fri-Mon). Typically, Live sessions will take place from 10-11:30 AM and 2:00-4:00 PM EST everyday.

How does an online retreat work?
Our time together will be a mix of live Zoom calls and pre-recorded sessions, along with ongoing access to a private WhatsApp group.

You’ll have access to all of the content and live sessions that take place in this retreat and will be able to return to them whenever you’d like. The course material will be hosted and available for you in the online platform, Podia.

This experience is more immersive than a typical online class. To begin, you will receive a Welcome Box that includes your curated ceramic supplies as well as a few cozy, sensory goods from independant brands. This box will also contain your workbook for the class and a few small gifts from the hosts.

Who is this retreat for?
Creative minds that are tired of cabin fever. Those who are looking to reset and adapt to the new normal. For human beings who want to feel connection to others through art and movement.

We are giving 3 free spots away to nominated Front Line Workers. Nominate on our website.

Register by May 18th and get 15% off. Registration ends June 12th.

FMI: https://formandflowretreat.com