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Calendar | Active things to do in Maine

Feb
28
Fri
Beginners Yoga w/ Marcia @ Threads of Yoga
Feb 28 @ 8:30 am
Beginners Yoga w/ Marcia @ Threads of Yoga | Bridgton | Maine | United States

We begin with gentle movements to warm the body. This part of the practice includes gliding and circular motions to release tension from areas of congestion and restriction in the body. You are introduced to slower movements of the body in preparation for more movement in the form of Vinyasa. We transition into standing postures to begin to cultivate stability and strength. Props are utilized in the practice as support. The combination of these gentle movements and postures leads to the cultivation of a strong, flexible body.
No yoga experience is necessary

FMI: threadsofyoga.net

Mar
1
Sun
Ballet Basics for Adults – Beginner Classes with Rosa Noreen @ Bright Star World Dance
Mar 1 @ 9:30 am – 10:45 am
Ballet Basics for Adults - Beginner Classes with Rosa Noreen @ Bright Star World Dance

Ballet is a full body workout that leaves you feeling tall, strong, and graceful!

Forget the stereotypes. Ballet is for all of us! Our current students range in age from 15 into their 60s, with all different backgrounds and experience levels. Through ballet, you’ll get great posture and balance, you’ll gently develop your flexibility, and you’ll strengthen your entire body.

Yes, total beginners of all ages are welcome! Technique is explained in detail to help everyone learn and grow.

Classes held twice a week, Sundays at 9:30am and Tuesdays at 5:30pm.

Rates
$17/drop-in, $85 for a 6 class card (buy 5, get 1 free)
rosanoreen.com/classes/ballet

Mar
3
Tue
Ballet Basics for Adults – Beginner Classes with Rosa Noreen @ Bright Star World Dance
Mar 3 @ 5:30 pm – 6:45 pm
Ballet Basics for Adults - Beginner Classes with Rosa Noreen @ Bright Star World Dance

Ballet is a full body workout that leaves you feeling tall, strong, and graceful!

Forget the stereotypes. Ballet is for all of us! Our current students range in age from 15 into their 60s, with all different backgrounds and experience levels. Through ballet, you’ll get great posture and balance, you’ll gently develop your flexibility, and you’ll strengthen your entire body.

Yes, total beginners of all ages are welcome! Technique is explained in detail to help everyone learn and grow.

Classes held twice a week, Sundays at 9:30am and Tuesdays at 5:30pm.

Rates
$17/drop-in, $85 for a 6 class card (buy 5, get 1 free)
rosanoreen.com/classes/ballet

Mar
4
Wed
Lunchtime Shimmy – Every Wednesday at 12:00 PM @ Bright Star World Dance
Mar 4 @ 12:00 pm – 12:50 pm
Lunchtime Shimmy - Every Wednesday at 12:00 PM @ Bright Star World Dance

Energize your week! Drop in Wednesdays 12:00-12:50 PM and leave with a smile.

This fitness-oriented beginner belly dance class welcomes people of all genders. Come learn movements and cultural context in a warm and supportive environment with great music and great company!

Wednesdays 12:00-12:50 PM
$12/drop-in or $60/six-class card
rosanoreen.com

Join us every week!

A lovely quote from a student about her experience:

“I have been a student for an year now ! Rosa is the best ! She very resourceful. She very caring,supportive and very non judgmental! Rosa believes in me , even when I do not believe in my self.”-N.J.

Beginner’s Yoga @ Threads of Yoga
Mar 4 @ 6:00 pm – 7:00 pm
Beginner's Yoga @ Threads of Yoga | Bridgton | Maine | United States

The beginner class focuses on the fundamental principles of alignment and a sequence of postures linked together by the breath. Students will be introduced to yoga poses through step by step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. Props and posture modifications are offered to accommodate new or tighter bodies. No yoga experience is necessary. Class is open to all ages.

About your Instructor: Laurie Chadbourne believes that we all come to yoga with different needs and goals and sometimes we may not even know why we are arriving upon the mat. Yoga calls us in and guides us. Her intention is to create a safe, supportive practice that is accessible for everyone, at every age and every stage of life. She aspires to lead you through compassionate, judgment free, lighthearted classes linking breath and movement as she embarks on the journey of teaching. Robert A. Heinlein inspires her with, “When one teaches, two learn.”

Laurie enjoys reading and playing the guitar. She truly believes laughter may be the best medicine (next to yoga) and brings plenty of that with her on and off the mat.

FMI: threadsofyoga.net

Mar
6
Fri
Beginners Yoga w/ Marcia @ Threads of Yoga
Mar 6 @ 8:30 am
Beginners Yoga w/ Marcia @ Threads of Yoga | Bridgton | Maine | United States

We begin with gentle movements to warm the body. This part of the practice includes gliding and circular motions to release tension from areas of congestion and restriction in the body. You are introduced to slower movements of the body in preparation for more movement in the form of Vinyasa. We transition into standing postures to begin to cultivate stability and strength. Props are utilized in the practice as support. The combination of these gentle movements and postures leads to the cultivation of a strong, flexible body.
No yoga experience is necessary

FMI: threadsofyoga.net

Mar
8
Sun
Ballet Basics for Adults – Beginner Classes with Rosa Noreen @ Bright Star World Dance
Mar 8 @ 9:30 am – 10:45 am
Ballet Basics for Adults - Beginner Classes with Rosa Noreen @ Bright Star World Dance

Ballet is a full body workout that leaves you feeling tall, strong, and graceful!

Forget the stereotypes. Ballet is for all of us! Our current students range in age from 15 into their 60s, with all different backgrounds and experience levels. Through ballet, you’ll get great posture and balance, you’ll gently develop your flexibility, and you’ll strengthen your entire body.

Yes, total beginners of all ages are welcome! Technique is explained in detail to help everyone learn and grow.

Classes held twice a week, Sundays at 9:30am and Tuesdays at 5:30pm.

Rates
$17/drop-in, $85 for a 6 class card (buy 5, get 1 free)
rosanoreen.com/classes/ballet

Mar
10
Tue
Ballet Basics for Adults – Beginner Classes with Rosa Noreen @ Bright Star World Dance
Mar 10 @ 5:30 pm – 6:45 pm
Ballet Basics for Adults - Beginner Classes with Rosa Noreen @ Bright Star World Dance

Ballet is a full body workout that leaves you feeling tall, strong, and graceful!

Forget the stereotypes. Ballet is for all of us! Our current students range in age from 15 into their 60s, with all different backgrounds and experience levels. Through ballet, you’ll get great posture and balance, you’ll gently develop your flexibility, and you’ll strengthen your entire body.

Yes, total beginners of all ages are welcome! Technique is explained in detail to help everyone learn and grow.

Classes held twice a week, Sundays at 9:30am and Tuesdays at 5:30pm.

Rates
$17/drop-in, $85 for a 6 class card (buy 5, get 1 free)
rosanoreen.com/classes/ballet

Mar
11
Wed
Lunchtime Shimmy – Every Wednesday at 12:00 PM @ Bright Star World Dance
Mar 11 @ 12:00 pm – 12:50 pm
Lunchtime Shimmy - Every Wednesday at 12:00 PM @ Bright Star World Dance

Energize your week! Drop in Wednesdays 12:00-12:50 PM and leave with a smile.

This fitness-oriented beginner belly dance class welcomes people of all genders. Come learn movements and cultural context in a warm and supportive environment with great music and great company!

Wednesdays 12:00-12:50 PM
$12/drop-in or $60/six-class card
rosanoreen.com

Join us every week!

A lovely quote from a student about her experience:

“An excellent and professional dance instruction venue. Well maintained space, knowledgeable, experienced dancers. Highly recommend all classes here.”-L.M.

Beginner’s Yoga @ Threads of Yoga
Mar 11 @ 6:00 pm – 7:00 pm
Beginner's Yoga @ Threads of Yoga | Bridgton | Maine | United States

The beginner class focuses on the fundamental principles of alignment and a sequence of postures linked together by the breath. Students will be introduced to yoga poses through step by step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. Props and posture modifications are offered to accommodate new or tighter bodies. No yoga experience is necessary. Class is open to all ages.

About your Instructor: Laurie Chadbourne believes that we all come to yoga with different needs and goals and sometimes we may not even know why we are arriving upon the mat. Yoga calls us in and guides us. Her intention is to create a safe, supportive practice that is accessible for everyone, at every age and every stage of life. She aspires to lead you through compassionate, judgment free, lighthearted classes linking breath and movement as she embarks on the journey of teaching. Robert A. Heinlein inspires her with, “When one teaches, two learn.”

Laurie enjoys reading and playing the guitar. She truly believes laughter may be the best medicine (next to yoga) and brings plenty of that with her on and off the mat.

FMI: threadsofyoga.net

Mar
13
Fri
Beginners Yoga w/ Marcia @ Threads of Yoga
Mar 13 @ 8:30 am
Beginners Yoga w/ Marcia @ Threads of Yoga | Bridgton | Maine | United States

We begin with gentle movements to warm the body. This part of the practice includes gliding and circular motions to release tension from areas of congestion and restriction in the body. You are introduced to slower movements of the body in preparation for more movement in the form of Vinyasa. We transition into standing postures to begin to cultivate stability and strength. Props are utilized in the practice as support. The combination of these gentle movements and postures leads to the cultivation of a strong, flexible body.
No yoga experience is necessary

FMI: threadsofyoga.net

Mar
15
Sun
Ballet Basics for Adults – Beginner Classes with Rosa Noreen @ Bright Star World Dance
Mar 15 @ 9:30 am – 10:45 am
Ballet Basics for Adults - Beginner Classes with Rosa Noreen @ Bright Star World Dance

Ballet is a full body workout that leaves you feeling tall, strong, and graceful!

Forget the stereotypes. Ballet is for all of us! Our current students range in age from 15 into their 60s, with all different backgrounds and experience levels. Through ballet, you’ll get great posture and balance, you’ll gently develop your flexibility, and you’ll strengthen your entire body.

Yes, total beginners of all ages are welcome! Technique is explained in detail to help everyone learn and grow.

Classes held twice a week, Sundays at 9:30am and Tuesdays at 5:30pm.

Rates
$17/drop-in, $85 for a 6 class card (buy 5, get 1 free)
rosanoreen.com/classes/ballet

Mar
17
Tue
Ballet Basics for Adults – Beginner Classes with Rosa Noreen @ Bright Star World Dance
Mar 17 @ 5:30 pm – 6:45 pm
Ballet Basics for Adults - Beginner Classes with Rosa Noreen @ Bright Star World Dance

Ballet is a full body workout that leaves you feeling tall, strong, and graceful!

Forget the stereotypes. Ballet is for all of us! Our current students range in age from 15 into their 60s, with all different backgrounds and experience levels. Through ballet, you’ll get great posture and balance, you’ll gently develop your flexibility, and you’ll strengthen your entire body.

Yes, total beginners of all ages are welcome! Technique is explained in detail to help everyone learn and grow.

Classes held twice a week, Sundays at 9:30am and Tuesdays at 5:30pm.

Rates
$17/drop-in, $85 for a 6 class card (buy 5, get 1 free)
rosanoreen.com/classes/ballet

Mar
18
Wed
Lunchtime Shimmy – Every Wednesday at 12:00 PM @ Bright Star World Dance
Mar 18 @ 12:00 pm – 12:50 pm
Lunchtime Shimmy - Every Wednesday at 12:00 PM @ Bright Star World Dance

Energize your week! Drop in Wednesdays 12:00-12:50 PM and leave with a smile.

This fitness-oriented beginner belly dance class welcomes people of all genders. Come learn movements and cultural context in a warm and supportive environment with great music and great company!

Wednesdays 12:00-12:50 PM
$12/drop-in or $60/six-class card
rosanoreen.com

Join us every week!

A lovely quote from a student about her experience:

“Rosa is a consummate professional who takes dance seriously. I would highly recommend her.”-M.B.

Beginner’s Yoga @ Threads of Yoga
Mar 18 @ 6:00 pm – 7:00 pm
Beginner's Yoga @ Threads of Yoga | Bridgton | Maine | United States

The beginner class focuses on the fundamental principles of alignment and a sequence of postures linked together by the breath. Students will be introduced to yoga poses through step by step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. Props and posture modifications are offered to accommodate new or tighter bodies. No yoga experience is necessary. Class is open to all ages.

About your Instructor: Laurie Chadbourne believes that we all come to yoga with different needs and goals and sometimes we may not even know why we are arriving upon the mat. Yoga calls us in and guides us. Her intention is to create a safe, supportive practice that is accessible for everyone, at every age and every stage of life. She aspires to lead you through compassionate, judgment free, lighthearted classes linking breath and movement as she embarks on the journey of teaching. Robert A. Heinlein inspires her with, “When one teaches, two learn.”

Laurie enjoys reading and playing the guitar. She truly believes laughter may be the best medicine (next to yoga) and brings plenty of that with her on and off the mat.

FMI: threadsofyoga.net

Mar
20
Fri
Beginners Yoga w/ Marcia @ Threads of Yoga
Mar 20 @ 8:30 am
Beginners Yoga w/ Marcia @ Threads of Yoga | Bridgton | Maine | United States

We begin with gentle movements to warm the body. This part of the practice includes gliding and circular motions to release tension from areas of congestion and restriction in the body. You are introduced to slower movements of the body in preparation for more movement in the form of Vinyasa. We transition into standing postures to begin to cultivate stability and strength. Props are utilized in the practice as support. The combination of these gentle movements and postures leads to the cultivation of a strong, flexible body.
No yoga experience is necessary

FMI: threadsofyoga.net

Mar
22
Sun
Ballet Basics for Adults – Beginner Classes with Rosa Noreen @ Bright Star World Dance
Mar 22 @ 9:30 am – 10:45 am
Ballet Basics for Adults - Beginner Classes with Rosa Noreen @ Bright Star World Dance

Ballet is a full body workout that leaves you feeling tall, strong, and graceful!

Forget the stereotypes. Ballet is for all of us! Our current students range in age from 15 into their 60s, with all different backgrounds and experience levels. Through ballet, you’ll get great posture and balance, you’ll gently develop your flexibility, and you’ll strengthen your entire body.

Yes, total beginners of all ages are welcome! Technique is explained in detail to help everyone learn and grow.

Classes held twice a week, Sundays at 9:30am and Tuesdays at 5:30pm.

Rates
$17/drop-in, $85 for a 6 class card (buy 5, get 1 free)
rosanoreen.com/classes/ballet

Mar
24
Tue
Ballet Basics for Adults – Beginner Classes with Rosa Noreen @ Bright Star World Dance
Mar 24 @ 5:30 pm – 6:45 pm
Ballet Basics for Adults - Beginner Classes with Rosa Noreen @ Bright Star World Dance

Ballet is a full body workout that leaves you feeling tall, strong, and graceful!

Forget the stereotypes. Ballet is for all of us! Our current students range in age from 15 into their 60s, with all different backgrounds and experience levels. Through ballet, you’ll get great posture and balance, you’ll gently develop your flexibility, and you’ll strengthen your entire body.

Yes, total beginners of all ages are welcome! Technique is explained in detail to help everyone learn and grow.

Classes held twice a week, Sundays at 9:30am and Tuesdays at 5:30pm.

Rates
$17/drop-in, $85 for a 6 class card (buy 5, get 1 free)
rosanoreen.com/classes/ballet

Mar
25
Wed
Lunchtime Shimmy – Every Wednesday at 12:00 PM @ Bright Star World Dance
Mar 25 @ 12:00 pm – 12:50 pm
Lunchtime Shimmy - Every Wednesday at 12:00 PM @ Bright Star World Dance

Energize your week! Drop in Wednesdays 12:00-12:50 PM and leave with a smile.

This fitness-oriented beginner belly dance class welcomes people of all genders. Come learn movements and cultural context in a warm and supportive environment with great music and great company!

Wednesdays 12:00-12:50 PM
$12/drop-in or $60/six-class card
rosanoreen.com

Join us every week!

A lovely quote from a student about her experience:

“I attended an online series of workshops with Rosa. She is an amazing teacher, a stunning dancer, and a true professional. Highly recommended.”-M.D.

Beginner’s Yoga @ Threads of Yoga
Mar 25 @ 6:00 pm – 7:00 pm
Beginner's Yoga @ Threads of Yoga | Bridgton | Maine | United States

The beginner class focuses on the fundamental principles of alignment and a sequence of postures linked together by the breath. Students will be introduced to yoga poses through step by step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. Props and posture modifications are offered to accommodate new or tighter bodies. No yoga experience is necessary. Class is open to all ages.

About your Instructor: Laurie Chadbourne believes that we all come to yoga with different needs and goals and sometimes we may not even know why we are arriving upon the mat. Yoga calls us in and guides us. Her intention is to create a safe, supportive practice that is accessible for everyone, at every age and every stage of life. She aspires to lead you through compassionate, judgment free, lighthearted classes linking breath and movement as she embarks on the journey of teaching. Robert A. Heinlein inspires her with, “When one teaches, two learn.”

Laurie enjoys reading and playing the guitar. She truly believes laughter may be the best medicine (next to yoga) and brings plenty of that with her on and off the mat.

FMI: threadsofyoga.net

Mar
27
Fri
Beginners Yoga w/ Marcia @ Threads of Yoga
Mar 27 @ 8:30 am
Beginners Yoga w/ Marcia @ Threads of Yoga | Bridgton | Maine | United States

We begin with gentle movements to warm the body. This part of the practice includes gliding and circular motions to release tension from areas of congestion and restriction in the body. You are introduced to slower movements of the body in preparation for more movement in the form of Vinyasa. We transition into standing postures to begin to cultivate stability and strength. Props are utilized in the practice as support. The combination of these gentle movements and postures leads to the cultivation of a strong, flexible body.
No yoga experience is necessary

FMI: threadsofyoga.net

Mar
29
Sun
Ballet Basics for Adults – Beginner Classes with Rosa Noreen @ Bright Star World Dance
Mar 29 @ 9:30 am – 10:45 am
Ballet Basics for Adults - Beginner Classes with Rosa Noreen @ Bright Star World Dance

Ballet is a full body workout that leaves you feeling tall, strong, and graceful!

Forget the stereotypes. Ballet is for all of us! Our current students range in age from 15 into their 60s, with all different backgrounds and experience levels. Through ballet, you’ll get great posture and balance, you’ll gently develop your flexibility, and you’ll strengthen your entire body.

Yes, total beginners of all ages are welcome! Technique is explained in detail to help everyone learn and grow.

Classes held twice a week, Sundays at 9:30am and Tuesdays at 5:30pm.

Rates
$17/drop-in, $85 for a 6 class card (buy 5, get 1 free)
rosanoreen.com/classes/ballet

Mar
31
Tue
Ballet Basics for Adults – Beginner Classes with Rosa Noreen @ Bright Star World Dance
Mar 31 @ 5:30 pm – 6:45 pm
Ballet Basics for Adults - Beginner Classes with Rosa Noreen @ Bright Star World Dance

Ballet is a full body workout that leaves you feeling tall, strong, and graceful!

Forget the stereotypes. Ballet is for all of us! Our current students range in age from 15 into their 60s, with all different backgrounds and experience levels. Through ballet, you’ll get great posture and balance, you’ll gently develop your flexibility, and you’ll strengthen your entire body.

Yes, total beginners of all ages are welcome! Technique is explained in detail to help everyone learn and grow.

Classes held twice a week, Sundays at 9:30am and Tuesdays at 5:30pm.

Rates
$17/drop-in, $85 for a 6 class card (buy 5, get 1 free)
rosanoreen.com/classes/ballet

Apr
1
Wed
Beginner’s Yoga @ Threads of Yoga
Apr 1 @ 6:00 pm – 7:00 pm
Beginner's Yoga @ Threads of Yoga | Bridgton | Maine | United States

The beginner class focuses on the fundamental principles of alignment and a sequence of postures linked together by the breath. Students will be introduced to yoga poses through step by step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. Props and posture modifications are offered to accommodate new or tighter bodies. No yoga experience is necessary. Class is open to all ages.

About your Instructor: Laurie Chadbourne believes that we all come to yoga with different needs and goals and sometimes we may not even know why we are arriving upon the mat. Yoga calls us in and guides us. Her intention is to create a safe, supportive practice that is accessible for everyone, at every age and every stage of life. She aspires to lead you through compassionate, judgment free, lighthearted classes linking breath and movement as she embarks on the journey of teaching. Robert A. Heinlein inspires her with, “When one teaches, two learn.”

Laurie enjoys reading and playing the guitar. She truly believes laughter may be the best medicine (next to yoga) and brings plenty of that with her on and off the mat.

FMI: threadsofyoga.net

Apr
3
Fri
Beginners Yoga w/ Marcia @ Threads of Yoga
Apr 3 @ 8:30 am
Beginners Yoga w/ Marcia @ Threads of Yoga | Bridgton | Maine | United States

We begin with gentle movements to warm the body. This part of the practice includes gliding and circular motions to release tension from areas of congestion and restriction in the body. You are introduced to slower movements of the body in preparation for more movement in the form of Vinyasa. We transition into standing postures to begin to cultivate stability and strength. Props are utilized in the practice as support. The combination of these gentle movements and postures leads to the cultivation of a strong, flexible body.
No yoga experience is necessary

FMI: threadsofyoga.net

Apr
8
Wed
Beginner’s Yoga @ Threads of Yoga
Apr 8 @ 6:00 pm – 7:00 pm
Beginner's Yoga @ Threads of Yoga | Bridgton | Maine | United States

The beginner class focuses on the fundamental principles of alignment and a sequence of postures linked together by the breath. Students will be introduced to yoga poses through step by step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. Props and posture modifications are offered to accommodate new or tighter bodies. No yoga experience is necessary. Class is open to all ages.

About your Instructor: Laurie Chadbourne believes that we all come to yoga with different needs and goals and sometimes we may not even know why we are arriving upon the mat. Yoga calls us in and guides us. Her intention is to create a safe, supportive practice that is accessible for everyone, at every age and every stage of life. She aspires to lead you through compassionate, judgment free, lighthearted classes linking breath and movement as she embarks on the journey of teaching. Robert A. Heinlein inspires her with, “When one teaches, two learn.”

Laurie enjoys reading and playing the guitar. She truly believes laughter may be the best medicine (next to yoga) and brings plenty of that with her on and off the mat.

FMI: threadsofyoga.net

Apr
10
Fri
Beginners Yoga w/ Marcia @ Threads of Yoga
Apr 10 @ 8:30 am
Beginners Yoga w/ Marcia @ Threads of Yoga | Bridgton | Maine | United States

We begin with gentle movements to warm the body. This part of the practice includes gliding and circular motions to release tension from areas of congestion and restriction in the body. You are introduced to slower movements of the body in preparation for more movement in the form of Vinyasa. We transition into standing postures to begin to cultivate stability and strength. Props are utilized in the practice as support. The combination of these gentle movements and postures leads to the cultivation of a strong, flexible body.
No yoga experience is necessary

FMI: threadsofyoga.net

Apr
15
Wed
Beginner’s Yoga @ Threads of Yoga
Apr 15 @ 6:00 pm – 7:00 pm
Beginner's Yoga @ Threads of Yoga | Bridgton | Maine | United States

The beginner class focuses on the fundamental principles of alignment and a sequence of postures linked together by the breath. Students will be introduced to yoga poses through step by step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. Props and posture modifications are offered to accommodate new or tighter bodies. No yoga experience is necessary. Class is open to all ages.

About your Instructor: Laurie Chadbourne believes that we all come to yoga with different needs and goals and sometimes we may not even know why we are arriving upon the mat. Yoga calls us in and guides us. Her intention is to create a safe, supportive practice that is accessible for everyone, at every age and every stage of life. She aspires to lead you through compassionate, judgment free, lighthearted classes linking breath and movement as she embarks on the journey of teaching. Robert A. Heinlein inspires her with, “When one teaches, two learn.”

Laurie enjoys reading and playing the guitar. She truly believes laughter may be the best medicine (next to yoga) and brings plenty of that with her on and off the mat.

FMI: threadsofyoga.net

Apr
17
Fri
Beginners Yoga w/ Marcia @ Threads of Yoga
Apr 17 @ 8:30 am
Beginners Yoga w/ Marcia @ Threads of Yoga | Bridgton | Maine | United States

We begin with gentle movements to warm the body. This part of the practice includes gliding and circular motions to release tension from areas of congestion and restriction in the body. You are introduced to slower movements of the body in preparation for more movement in the form of Vinyasa. We transition into standing postures to begin to cultivate stability and strength. Props are utilized in the practice as support. The combination of these gentle movements and postures leads to the cultivation of a strong, flexible body.
No yoga experience is necessary

FMI: threadsofyoga.net

Apr
22
Wed
Beginner’s Yoga @ Threads of Yoga
Apr 22 @ 6:00 pm – 7:00 pm
Beginner's Yoga @ Threads of Yoga | Bridgton | Maine | United States

The beginner class focuses on the fundamental principles of alignment and a sequence of postures linked together by the breath. Students will be introduced to yoga poses through step by step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. Props and posture modifications are offered to accommodate new or tighter bodies. No yoga experience is necessary. Class is open to all ages.

About your Instructor: Laurie Chadbourne believes that we all come to yoga with different needs and goals and sometimes we may not even know why we are arriving upon the mat. Yoga calls us in and guides us. Her intention is to create a safe, supportive practice that is accessible for everyone, at every age and every stage of life. She aspires to lead you through compassionate, judgment free, lighthearted classes linking breath and movement as she embarks on the journey of teaching. Robert A. Heinlein inspires her with, “When one teaches, two learn.”

Laurie enjoys reading and playing the guitar. She truly believes laughter may be the best medicine (next to yoga) and brings plenty of that with her on and off the mat.

FMI: threadsofyoga.net

Apr
24
Fri
Beginners Yoga w/ Marcia @ Threads of Yoga
Apr 24 @ 8:30 am
Beginners Yoga w/ Marcia @ Threads of Yoga | Bridgton | Maine | United States

We begin with gentle movements to warm the body. This part of the practice includes gliding and circular motions to release tension from areas of congestion and restriction in the body. You are introduced to slower movements of the body in preparation for more movement in the form of Vinyasa. We transition into standing postures to begin to cultivate stability and strength. Props are utilized in the practice as support. The combination of these gentle movements and postures leads to the cultivation of a strong, flexible body.
No yoga experience is necessary

FMI: threadsofyoga.net

Apr
29
Wed
Beginner’s Yoga @ Threads of Yoga
Apr 29 @ 6:00 pm – 7:00 pm
Beginner's Yoga @ Threads of Yoga | Bridgton | Maine | United States

The beginner class focuses on the fundamental principles of alignment and a sequence of postures linked together by the breath. Students will be introduced to yoga poses through step by step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. Props and posture modifications are offered to accommodate new or tighter bodies. No yoga experience is necessary. Class is open to all ages.

About your Instructor: Laurie Chadbourne believes that we all come to yoga with different needs and goals and sometimes we may not even know why we are arriving upon the mat. Yoga calls us in and guides us. Her intention is to create a safe, supportive practice that is accessible for everyone, at every age and every stage of life. She aspires to lead you through compassionate, judgment free, lighthearted classes linking breath and movement as she embarks on the journey of teaching. Robert A. Heinlein inspires her with, “When one teaches, two learn.”

Laurie enjoys reading and playing the guitar. She truly believes laughter may be the best medicine (next to yoga) and brings plenty of that with her on and off the mat.

FMI: threadsofyoga.net

May
1
Fri
Beginners Yoga w/ Marcia @ Threads of Yoga
May 1 @ 8:30 am
Beginners Yoga w/ Marcia @ Threads of Yoga | Bridgton | Maine | United States

We begin with gentle movements to warm the body. This part of the practice includes gliding and circular motions to release tension from areas of congestion and restriction in the body. You are introduced to slower movements of the body in preparation for more movement in the form of Vinyasa. We transition into standing postures to begin to cultivate stability and strength. Props are utilized in the practice as support. The combination of these gentle movements and postures leads to the cultivation of a strong, flexible body.
No yoga experience is necessary

FMI: threadsofyoga.net

May
6
Wed
Beginner’s Yoga @ Threads of Yoga
May 6 @ 6:00 pm – 7:00 pm
Beginner's Yoga @ Threads of Yoga | Bridgton | Maine | United States

The beginner class focuses on the fundamental principles of alignment and a sequence of postures linked together by the breath. Students will be introduced to yoga poses through step by step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. Props and posture modifications are offered to accommodate new or tighter bodies. No yoga experience is necessary. Class is open to all ages.

About your Instructor: Laurie Chadbourne believes that we all come to yoga with different needs and goals and sometimes we may not even know why we are arriving upon the mat. Yoga calls us in and guides us. Her intention is to create a safe, supportive practice that is accessible for everyone, at every age and every stage of life. She aspires to lead you through compassionate, judgment free, lighthearted classes linking breath and movement as she embarks on the journey of teaching. Robert A. Heinlein inspires her with, “When one teaches, two learn.”

Laurie enjoys reading and playing the guitar. She truly believes laughter may be the best medicine (next to yoga) and brings plenty of that with her on and off the mat.

FMI: threadsofyoga.net

May
8
Fri
Beginners Yoga w/ Marcia @ Threads of Yoga
May 8 @ 8:30 am
Beginners Yoga w/ Marcia @ Threads of Yoga | Bridgton | Maine | United States

We begin with gentle movements to warm the body. This part of the practice includes gliding and circular motions to release tension from areas of congestion and restriction in the body. You are introduced to slower movements of the body in preparation for more movement in the form of Vinyasa. We transition into standing postures to begin to cultivate stability and strength. Props are utilized in the practice as support. The combination of these gentle movements and postures leads to the cultivation of a strong, flexible body.
No yoga experience is necessary

FMI: threadsofyoga.net

May
13
Wed
Beginner’s Yoga @ Threads of Yoga
May 13 @ 6:00 pm – 7:00 pm
Beginner's Yoga @ Threads of Yoga | Bridgton | Maine | United States

The beginner class focuses on the fundamental principles of alignment and a sequence of postures linked together by the breath. Students will be introduced to yoga poses through step by step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. Props and posture modifications are offered to accommodate new or tighter bodies. No yoga experience is necessary. Class is open to all ages.

About your Instructor: Laurie Chadbourne believes that we all come to yoga with different needs and goals and sometimes we may not even know why we are arriving upon the mat. Yoga calls us in and guides us. Her intention is to create a safe, supportive practice that is accessible for everyone, at every age and every stage of life. She aspires to lead you through compassionate, judgment free, lighthearted classes linking breath and movement as she embarks on the journey of teaching. Robert A. Heinlein inspires her with, “When one teaches, two learn.”

Laurie enjoys reading and playing the guitar. She truly believes laughter may be the best medicine (next to yoga) and brings plenty of that with her on and off the mat.

FMI: threadsofyoga.net

May
15
Fri
Beginners Yoga w/ Marcia @ Threads of Yoga
May 15 @ 8:30 am
Beginners Yoga w/ Marcia @ Threads of Yoga | Bridgton | Maine | United States

We begin with gentle movements to warm the body. This part of the practice includes gliding and circular motions to release tension from areas of congestion and restriction in the body. You are introduced to slower movements of the body in preparation for more movement in the form of Vinyasa. We transition into standing postures to begin to cultivate stability and strength. Props are utilized in the practice as support. The combination of these gentle movements and postures leads to the cultivation of a strong, flexible body.
No yoga experience is necessary

FMI: threadsofyoga.net

May
20
Wed
Beginner’s Yoga @ Threads of Yoga
May 20 @ 6:00 pm – 7:00 pm
Beginner's Yoga @ Threads of Yoga | Bridgton | Maine | United States

The beginner class focuses on the fundamental principles of alignment and a sequence of postures linked together by the breath. Students will be introduced to yoga poses through step by step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. Props and posture modifications are offered to accommodate new or tighter bodies. No yoga experience is necessary. Class is open to all ages.

About your Instructor: Laurie Chadbourne believes that we all come to yoga with different needs and goals and sometimes we may not even know why we are arriving upon the mat. Yoga calls us in and guides us. Her intention is to create a safe, supportive practice that is accessible for everyone, at every age and every stage of life. She aspires to lead you through compassionate, judgment free, lighthearted classes linking breath and movement as she embarks on the journey of teaching. Robert A. Heinlein inspires her with, “When one teaches, two learn.”

Laurie enjoys reading and playing the guitar. She truly believes laughter may be the best medicine (next to yoga) and brings plenty of that with her on and off the mat.

FMI: threadsofyoga.net

May
22
Fri
Beginners Yoga w/ Marcia @ Threads of Yoga
May 22 @ 8:30 am
Beginners Yoga w/ Marcia @ Threads of Yoga | Bridgton | Maine | United States

We begin with gentle movements to warm the body. This part of the practice includes gliding and circular motions to release tension from areas of congestion and restriction in the body. You are introduced to slower movements of the body in preparation for more movement in the form of Vinyasa. We transition into standing postures to begin to cultivate stability and strength. Props are utilized in the practice as support. The combination of these gentle movements and postures leads to the cultivation of a strong, flexible body.
No yoga experience is necessary

FMI: threadsofyoga.net

May
27
Wed
Beginner’s Yoga @ Threads of Yoga
May 27 @ 6:00 pm – 7:00 pm
Beginner's Yoga @ Threads of Yoga | Bridgton | Maine | United States

The beginner class focuses on the fundamental principles of alignment and a sequence of postures linked together by the breath. Students will be introduced to yoga poses through step by step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. Props and posture modifications are offered to accommodate new or tighter bodies. No yoga experience is necessary. Class is open to all ages.

About your Instructor: Laurie Chadbourne believes that we all come to yoga with different needs and goals and sometimes we may not even know why we are arriving upon the mat. Yoga calls us in and guides us. Her intention is to create a safe, supportive practice that is accessible for everyone, at every age and every stage of life. She aspires to lead you through compassionate, judgment free, lighthearted classes linking breath and movement as she embarks on the journey of teaching. Robert A. Heinlein inspires her with, “When one teaches, two learn.”

Laurie enjoys reading and playing the guitar. She truly believes laughter may be the best medicine (next to yoga) and brings plenty of that with her on and off the mat.

FMI: threadsofyoga.net