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Calendar | Active things to do in Maine

++ Get out (but, like, not too far). We all love and appreciate the positive effects of the Maine outdoors. Hopefully we’ll be back to all kinds of adventuring soon. But for now, press pause. The Maine Department of Agriculture, Conservation and Forestry has some great advice: stay close to home, steer clear of busy locations, keep your distance (and stick to walking/hiking with folks from your household). ++

Jun
6
Sat
The Art of Yoga Nidra: A Virtual Yoga Teacher Training @ Virtual Zoom Teacher Training
Jun 6 – Jun 7 all-day
The Art of Yoga Nidra: A Virtual Yoga Teacher Training @ Virtual Zoom Teacher Training

Yoga Nidra is a completely guided restorative meditation experience and state of being. Have you been wondering about yoga nidra or are you ready to become a yoga nidra guide?
In this training, Robin will prepare you to offer yoga nidra skillfully and effectively. We believe that during this unusual and challenging year 2020, yoga nidra is our most valuable practice to meet life as it is in the present moment, reconcile emotions, and manifest experiences of love, abundance, freedom and acceptance.
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This Yoga Nidra teacher training offers:
1.) Traditional and modern yoga nidra philosophy
2.) Overview of yoga nidra styles
3.) Physical asana and individual considerations for yoga nidra participants
4.) Ethics, suggestions and considerations for offering Yoga Nidra in group or one on one sessions
5.) Language and Voice of an Effective Guide
6.) Yoga Nidra from Whole to Part. Exploring the steps and sequence of Yoga Nidra
7.) Receptive and Interactive experiences of Yoga Nidra.
8.) Creation and Delivery of Yoga Nidra
9.) Awareness, suggestions, and thoughts around creating atmosphere and sensory input in the studio/online environments
10.) Generous time for discussion, debriefing, and practice teaching

Investment for the Full Weekend and certification hours $300
Early Bird Pricing (before May 15th) $275
THIS IS A VIRTUAL COURSE, registrants will recieve Zoom codes prior to the beginning to login and learn.

CEU credits available for Yoga Alliance Registered Yoga Teachers

email Robin with questions:
robinivy88@gmail.com

Register here: arcanamaine.com/about-arcana/events/