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6:00 am
Biddeford Saco Boot Camp on the beach
@ Fortunes Rocks Beach, Middles Beach, Bath House Beach, in Biddeford Pool
Biddeford Saco Boot Camp on the beach
@ Fortunes Rocks Beach, Middles Beach, Bath House Beach, in Biddeford Pool
May 16 @ 6:00 am – 6:45 am
 Boot camp uses interval, circuit, and aerobic training. It will burn fat, tone muscle, improve posture, build strength and endurance, and build confidence. You work out your arms, legs, and core using exercises that incorporate[...]
6:30 am
Portland SWEAT Project
@ Various locations around Portland
Portland SWEAT Project
@ Various locations around Portland
May 16 @ 6:30 am
 Portland SWEAT Project FREE OUTDOOR WORKOUT there is no better way to wake up and say good morning than with a group of strangers who all happen to be in one place because of an[...]
4:30 pm
Spring Trail Running Series
@ Hidden Valley Nature Center
Spring Trail Running Series
@ Hidden Valley Nature Center
May 16 @ 4:30 pm – 6:00 pm
 Join Midcoast Conservancy and Trail Monster Running for a fun, casual 6-week trail training series each Wednesday April 18 to May 23 at Hidden Valley Nature Center. Each week, runners of all levels can start[...]
5:30 pm
Gentle Yoga
@ Viles Arboretum
Gentle Yoga
@ Viles Arboretum
May 16 @ 5:30 pm
Gentle Yoga returns to Viles Arboretum. Thursdays at 5:30 pm. *Drop ins welcome* This will be a weekly class, every Thursday night, 5:30-6:45. Naomi Knights and Kim Nixon will be co-teaching this class. This is[...]
6:00 pm
Beginner’s Yoga
@ Threads of Yoga
Beginner’s Yoga
@ Threads of Yoga
May 16 @ 6:00 pm – 7:00 pm
 The beginner class focuses on the fundamental principles of alignment and a sequence of postures linked together by the breath. Students will be introduced to yoga poses through step by step verbal description and demonstration.[...]
6:00 pm
Happy Hour Fitness
@ Sunrise Fitness
Happy Hour Fitness
@ Sunrise Fitness
May 16 @ 6:00 pm – 7:00 pm
 Happy Hour Fitness: Wednesdays from 6-7pm starting May 2, 2018! This class will be the happiest hour of your day! This circuit style class will use a variety of equipment and body weight exercises to[...]
6:00 pm
Payson Park Yoga
@ Edward Payson Park
Payson Park Yoga
@ Edward Payson Park
May 16 @ 6:00 pm – 7:00 pm
 There is no better place to practice yoga than outdoors with the sun on your skin, the grass beneath your toes, and the wind in your hair! Find a deeper sense of connection to yourself[...]
6:00 pm
Runaway Wednesdays
@ Various pubs in Portland
Runaway Wednesdays
@ Various pubs in Portland
May 16 @ 6:00 pm
 Runaways Run Club is a Maine based weekly running meetup that offers Wednesday night pub runs and Sunday morning trail runs, for all speeds and levels. FMI: www.facebook.com/runawaywednesdays
6:00 pm
Yoga at Bug Light Park w/Kelly Rich Yoga
@ Bug Light Park
Yoga at Bug Light Park w/Kelly Rich Yoga
@ Bug Light Park
May 16 @ 6:00 pm – 7:00 pm
 Join your community by the seaside for a refreshing class to welcome the sunshine after a long winter. Any body and every body are welcomed ? this is an all levels class. Open to beginners[...]
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