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Active life

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by: Shannon Bryan

Be a speedskater: Great Atlantic Speedskating Club in Falmouth

Maine's only short track speedskating club, Great Atlantic Speedskating Club came to be in 2002 when a few locals got...
woman ducking under large boulder on hike
by: Shannon Bryan

The bouldered and the beautiful at Table Rock in Grafton Notch State Park

SO MANY GINORMOUS ROCKS. And a view you'll think is top notch. (Because it IS a notch. And a nice...
wood sauna set in the woods blanketed by fresh snow and sun shining through the trees
by: Shannon Bryan

Hike and Sauna Saturday: Pleasant Mountain + Nurture Through Nature, Denmark

Hike and Sauna Saturday combines a scenic mountain ascent and ends with you contentedly sweating your brains out in a...
Zumba Studio Fit Happy Wheels Maine
by: Shannon Bryan

Zumba at Happy Wheels with Studio Fit in Portland

During a Zumba class at Happy Wheels, the music is upbeat and loud, the disco balls are going, and the...
by: Bethany Mulkern

I am a RUNNER. (Never thought I’d say those words, but now I’m owning them)

Bethany Mulkern hated running. But somehow, in her early-40s, she started to not hate it so much. Then she started...
Kayakers paddle across lake with mountain and blue sky behind them
by: Shannon Bryan

Kayaking Old Saco River + Kezar Pond in Fryeburg (with views of the White Mountains!)

Covered bridge, winding river, and a wide-open pond with a sandy beach to picnic on and the white mountains as...
by: Shannon Bryan

My First Time: Swimming the Islesboro Crossing for LifeFlight

A couple months back, Holly Zetchy tackled the Isleboro Crossing, a 5K swim across Penobscot Bay that raises some serious...
by: Fit Maine

Running from Zombies, bloody workouts, and other active things to do in costume!

It's all about the costumes during this segment on 207, where Peggy, Amanda, and I talk about Halloween events that...
Murderer's cave at thorne head preserve in bath
by: Shannon Bryan

Murderer’s Cave! Hiking trails and homicidal history at Thorne Head Preserve in Bath

During our visit to the 96-acre Thorne Head Preserve in Bath, we didn't intend to go poking around inside the...
Equinox Climbing Co in Camden Maine
by: Shannon Bryan

Rock climbing in Camden with Equinox Guiding Service

Whether you've done some climbing before or your entirely new to it, a guided climb with Equinox Guiding Service will...
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