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Archive by Category "Active life" (Page 3)

Active life

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great maine bike swap
by: Shannon Bryan

Get a new-to-you bike (for a bargain!) at an upcoming bike swap

Take advantage of early season swaps and sales to buy new-to-you gear that you can use all summer long.
by: Bethany Mulkern

I am a RUNNER. (Never thought I’d say those words, but now I’m owning them)

I was never athletic. All throughout my childhood and teenage years, I shunned sports (with the exception of a brief...
Ovens Mouth Preserve in Boothbay, Maine
by: Shannon Bryan

Hike Ovens Mouth Preserve in Boothbay: Coastal views on two peninsulas

Ovens Mouth Preserve is the perfect hike for new hikers, kid hikers, or anyone who wants to get into the...
train your inner athlete westbrook maine
by: Shannon Bryan

Power Hour: Early morning workouts with Train Your Inner Athlete in Westbrook

5:30 a.m. is the perfect time for some high knees, planking, tricep dips, ball slams, bicep curls, and plenty of...
by: Kelly MacVane

I did it! A postcard from the bottom of the Grand Canyon

Kelly MacVane didn't think she'd ever really hike down into the Grand Canyon. But this March, there she was, wondering...
Yoga at Dirigo Brewing Co. in Biddeford
by: Shannon Bryan

Downdogs at Dirigo: An hour of yoga followed by Dirigo beer in Biddeford

For an easy-going Sunday that you can still feel proud to talk about at work on Monday, there's Downdogs at...
by: Shannon Bryan

Give TRX a try at FitWell in Portland

Fit Well is a fully equipped TRX training studio that opened up on Dartmouth Street several months ago, which means...
goat hike ten apple farm gray
by: Shannon Bryan

Goat hikes at Ten Apple Farm in Gray

You know who loves winter walks in the snow? The goats at Ten Apple Farm in Gray. And you're welcome...
by: Shannon Bryan

Group fitness (like Hula Hoop!) and a saltwater pool at Quest Fitness in Kennebunk

Between the indoor saltwater pool, the personal training, the sauna, the rows of cardio and weight machines, and the long...
Cross-country skiing at Five Fields Farm in Bridgton
by: Shannon Bryan

XC Ski through apple orchards at Five Fields Farm in Bridgton

There are 27 kilometers of trails at Five Fields Farm, which loop around the appled orchards and connect with logging...
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