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Archive by Category "Aerobics"

Aerobics

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by: Shannon Bryan

Group fitness (like Hula Hoop!) and a saltwater pool at Quest Fitness in Kennebunk

Between the indoor saltwater pool, the personal training, the sauna, the rows of cardio and weight machines, and the long...
YCycle class at the YMCA in Biddeford Maine
by: Shannon Bryan

Try the Y for FREE! Fitness classes, pool, weight rooms & more at YMCA of Southern Maine

The YMCA of Southern Maine's Try the Y campaign, which runs from Jan 2-5, 2019 at all four branches (Portland,...
POUND fitness in Maine
by: Shannon Bryan

It’s a fitness class with drum sticks: POUND classes have come to Maine

There are squats and lunges and plyometrics and the rhythmic banging of drumsticks - on your mat, on the floor...