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Archive by Category "Aerobics"

++ Get out (but, like, not too far). We all love and appreciate the positive effects of the Maine outdoors. Hopefully we’ll be back to all kinds of adventuring soon. But for now, press pause. The Maine Department of Agriculture, Conservation and Forestry has some great advice: stay close to home, steer clear of busy locations, keep your distance (and stick to walking/hiking with folks from your household). ++

Aerobics

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by: Fit Maine

Home workouts: Online fitness classes from your favorite Maine-based gyms, studios + trainers

Now is probably a good time to acquire a fitness routine, both because it's good for your health and also...
by: Shannon Bryan

Cool ways to work out in Maine: Fun fitness classes involving hula hoops, alpaca, and swimming pools

There are so many entertaining ways to exercise your bod around here - fitness classes that involve hula hoops and...
by: Shannon Bryan

Group fitness (like Hula Hoop!) and a saltwater pool at Quest Fitness in Kennebunk

Between the indoor saltwater pool, the personal training, the sauna, the rows of cardio and weight machines, and the long...
YCycle class at the YMCA in Biddeford Maine
by: Shannon Bryan

Try the Y for FREE! Fitness classes, pool, weight rooms & more at YMCA of Southern Maine

The YMCA of Southern Maine's Try the Y campaign, which runs from Jan 2-5, 2019 at all four branches (Portland,...
POUND fitness in Maine
by: Shannon Bryan

It’s a fitness class with drum sticks: POUND classes have come to Maine

There are squats and lunges and plyometrics and the rhythmic banging of drumsticks - on your mat, on the floor...