Get your workout in the water during an Aqua Fitness class at St. Joseph's College in Standish. Those water weights are no joke.
There are so many entertaining ways to exercise your bod around here – fitness classes that involve hula hoops and
The YMCA of Southern Maine's Try the Y campaign, which runs from Jan 2-5, 2019 at all four branches (Portland, Biddeford, Freeport, and New Gloucester), invites you to check out the YMCA for FREE. Enjoy group fitness classes, pool, sauna, weight room, and more.