Get your workout in the water during an Aqua Fitness class at St. Joseph's College in Standish. Those water weights are no joke.
Cool ways to work out in Maine: Fun fitness classes involving hula hoops, alpaca, and swimming pools
There are so many entertaining ways to exercise your bod around here – fitness classes that involve hula hoops and
The YMCA of Southern Maine's Try the Y campaign, which runs from Jan 2-5, 2019 at all four branches (Portland, Biddeford, Freeport, and New Gloucester), invites you to check out the YMCA for FREE. Enjoy group fitness classes, pool, sauna, weight room, and more.