Active lifeBoxingWork Out

Learn the boxing basics with Liz Leddy at Portland Boxing Club

The Saturday intro class is for folks who really want to learn to box. You'll gain the basics on proper form, conditioning, and practice on the speed bag and heavy bag, and when you're ready, you'll get the green light to become a member. Also awesome: This class is taught by Liz Leddy, three-time National Golden Gloves champion.
YCycle class at the YMCA in Biddeford Maine
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Try the Y for FREE! Fitness classes, pool, weight rooms & more at YMCA of Southern Maine

The YMCA of Southern Maine's Try the Y campaign, which runs from Jan 2-5, 2019 at all four branches (Portland, Biddeford, Freeport, and New Gloucester), invites you to check out the YMCA for FREE. Enjoy group fitness classes, pool, sauna, weight room, and more.