The YMCA of Southern Maine's Try the Y campaign, which runs from Jan 2-5, 2019 at all four branches (Portland, Biddeford, Freeport, and New Gloucester), invites you to check out the YMCA for FREE. Enjoy group fitness classes, pool, sauna, weight room, and more.
For you parents out there who'd really love to get a good workout AND have a place where your kids are welcome and watched over (and having a pretty awesome time themselves climbing on everything), there's Triple Jump Fitness in Portland.
Getting outside has tremendous benefits for the parents of brand-new babies, whose daily routines are often centered on feedings, changings and oh-so-blessed nap times. There's the fresh air, the body moving, the interacting with other adults. Getting outside just feels good.
For pregnant women and new moms who have a hankering for a good sweat, medicine balls and some walking lunges thrown in for good measure, there's Warrior Moms.
Mom's Morning is an awesome opportunity for women (and yes, men too!) to learn to surf in a welcoming environment. (Meaning, you'll be with other brand-new surfers, in small waves at Gooch's Beach and under the tutelage of Aquaholics owner Nanci Boutet