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Archive by Category "Work Out"

Work Out

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YCycle class at the YMCA in Biddeford Maine
by: Shannon Bryan

Try the Y for FREE! Fitness classes, pool, weight rooms & more at YMCA of Southern Maine

The YMCA of Southern Maine's Try the Y campaign, which runs from Jan 2-5, 2019 at all four branches (Portland,...
by: Shannon Bryan

Ride inside: Indoor cycling at Kennebunkport Bicycle Company

Kennebunkport Bicycle Company offers indoor cycling classes every day of the week this winter, and while you ride, you'll get...
by: Shannon Bryan

Learn the boxing basics with Liz Leddy at Portland Boxing Club

The Saturday intro class is for folks who really want to learn to box. You'll gain the basics on proper...
Trampoline Fitness Factory Portland Maine
by: Shannon Bryan

Bounce around: Trampoline workout at The Fitness Factory, Portland

Fitness Factory offers two classes - Total Trampoline and Trampoline & Tone - and both are a blend of jumping...
Shine Dance Fitness Portland Maine
by: Shannon Bryan

Dance, sweat & have a ball with SHiNE Dance Fitness in Portland

SHiNE Dance Fitness combines moves from jazz, hip hop, and ballet into simple choreography set to upbeat dance music of...
work out weather stinks
by: Shannon Bryan

15 active things to do indoors (when the weather kinda stinks)

Active things to do when it's raining or frigid or storming or just downright gross out. Take a dance lesson,...
by: Shannon Bryan

Learn aerial silks, trapeze, hand balancing at The Sellam Circus School in Biddeford

We CAN swing from a trapeze and climb silks and do hand stands (we might just need some help learning...
by: Shannon Bryan

Barre Bootcamp at Fort Williams in Cape Elizabeth with Hannah’s Fitness PWM

The hour-long bootcamp-style class includes a range of stations, which switch up from week to week, but you can expect...
Wolfpack Fitness Auburn Maine
by: Shannon Bryan

Lift heavy outside: Ladies’ Lifting Night at Wolfpack Fitness in Auburn

Wolfpack Fitness in Auburn is nestled amid tall trees and the sandy shoreline of Gulf Island Pond. During Ladies Lifting...
Zumba Studio Fit Happy Wheels Maine
by: Shannon Bryan

Zumba at Happy Wheels with Studio Fit in Portland

During a Zumba class at Happy Wheels, the music is upbeat and loud, the disco balls are going, and the...
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