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Archive by Category "Work Out"

Work Out

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Kennebunkport Bicycle Company offers indoor cycling classes every day of the week this winter, and while you ride, you'll get...
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The Saturday intro class is for folks who really want to learn to box. You'll gain the basics on proper...
Trampoline Fitness Factory Portland Maine
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Fitness Factory offers two classes - Total Trampoline and Trampoline & Tone - and both are a blend of jumping...
Shine Dance Fitness Portland Maine
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SHiNE Dance Fitness combines moves from jazz, hip hop, and ballet into simple choreography set to upbeat dance music of...
work out weather stinks
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Active things to do when it's raining or frigid or storming or just downright gross out. Take a dance lesson,...
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We CAN swing from a trapeze and climb silks and do hand stands (we might just need some help learning...
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The hour-long bootcamp-style class includes a range of stations, which switch up from week to week, but you can expect...
Wolfpack Fitness Auburn Maine
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Wolfpack Fitness in Auburn is nestled amid tall trees and the sandy shoreline of Gulf Island Pond. During Ladies Lifting...
Zumba Studio Fit Happy Wheels Maine
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During a Zumba class at Happy Wheels, the music is upbeat and loud, the disco balls are going, and the...
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Weekday mornings don't usually start with your feet in the sand. We're typically caught up in the mad morning rush...
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