close
Archive by Category "Work Out"

Work Out

category
by: Shannon Bryan

Learn aerial silks, trapeze, hand balancing at The Sellam Circus School in Biddeford

We CAN swing from a trapeze and climb silks and do hand stands (we might just need some help learning...
Zumba Studio Fit Happy Wheels Maine
by: Shannon Bryan

Zumba at Happy Wheels with Studio Fit in Portland

During a Zumba class at Happy Wheels, the music is upbeat and loud, the disco balls are going, and the...
two women in a fly bungee class leaping toward mirror
by: Shannon Bryan

Ready to fly? Fly Bungee with Hyper Fitness in Topsham

Add a little spring into your leap and a little "hi-ya" into your workout with a Fly Bungee class at...
by: Shannon Bryan

Walk the boardwalk, jog the bog at stunning Saco Heath in Saco

The 1-mile trail begins in the woods before the boardwalk begins, winding its way through the trees until the views...
Two women boxing in garage
by: Shannon Bryan

Punch stuff: Boxing fitness classes at The Boxing Studio in Topsham

Lisa Kuronya Coombs teaches intro to boxing, intermediate boxing and conditioning, and a weekly drop-in boxing class at The Boxing...
Wolfpack Fitness Auburn Maine
by: Shannon Bryan

Lift heavy outside: Ladies’ Lifting Night at Wolfpack Fitness in Auburn

Wolfpack Fitness in Auburn is nestled amid tall trees and the sandy shoreline of Gulf Island Pond. During Ladies Lifting...
Woman in yoga warrior pose with alpaca in front of her
by: Shannon Bryan

Yoga with alpacas at Lulu’s Barn on Westport Island

Do yoga in the grass and feed the alpaca some snacks (maybe while holding tree pose) on Saturdays this summer...
group on church steps doing tricep dips
by: Shannon Bryan

Portland History meets outdoor exercise with Old Port Historic Workouts

Old Port Historic Workouts combine 90 minutes of fitness with a hearty dose of historical wisdom (and are a great...
by: Fit Maine

Beach Yoga overlooking Pleasant Pond at The Great Outdoors in Turner

Weekday mornings don't usually start with your feet in the sand. We're typically caught up in the mad morning rush...
Beach Bootcamp at Willard Beach in South Portland with Fit Justice
by: Shannon Bryan

Saturday morning Beach Bootcamp at Willard Beach in South Portland

Beach Bootcamp at Willard Beach is a perfect blend of sweat and sand. Amy Currie, founder of Fit Justice in...
1 2 3 10
Page 1 of 10