Last night on 207 we talked about the U.S. National Toboggan Championships, ice climbing with Equinox Guiding Service, ski-swim-sauna at The Bethel Inn Resort, Super Sauna Saturday at Nurture Through Nature, and SnowCoach up Mt. Washington with Great Glen Trails.
Learn the art of rollerdance with Dance Skate Club in Portland! It's dancing on roller skates! At its core, it's about moving your body in a unique and fun way, but if you pick up some rad moves you can bust out on the rink, even better.
The newly opened Starting Line Run Studio is Maine's first run studio, featuring a range of treadmill classes that suit all levels and help you fulfill you running dreams - even if that dream is just to stay on the treadmill for a whole class.
There are so many entertaining ways to exercise your bod around here – fitness classes that involve hula hoops and
5:30 a.m. is the perfect time for some high knees, planking, tricep dips, ball slams, bicep curls, and plenty of early morning sweat with Lisa Petruccelli of Train Your Inner Athlete in Westbrook.
Add a little spring into your leap and a little "hi-ya" into your workout with a Fly Bungee class at Hyper Fitness in Westbrook.
Freeport Fitness offers spin, yoga, and circuit training classes. And owner Chelsea Simcock has established a welcoming and good-humored environment where you can challenge yourself and maybe even laugh along the way.
We CAN swing from a trapeze and climb silks and do hand stands (we might just need some help learning the basics and getting our - ahem - more mature bodies used to the movements). The Sellam Circus School in Biddeford is just the place to learn.
During a Zumba class at Happy Wheels, the music is upbeat and loud, the disco balls are going, and the rink is filled with colorful lights and Zumba dancers of all levels.
Wolfpack Fitness in Auburn is nestled amid tall trees and the sandy shoreline of Gulf Island Pond. During Ladies Lifting Night, you'll lift cinder blocks, slam chains into the dirt, and sledgehammer a tire, all outdoors and year-round.