Work Out
category
Group fitness (like Hula Hoop!) and a saltwater pool at Quest Fitness in Kennebunk
Between the indoor saltwater pool, the personal training, the sauna, the rows of cardio and weight machines, and the long...
THE WEEKEND: Dirty Dog Mud Run, Pond Skimming, Aerial Workshops
Technically, it's spring, although it mostly still feels like winter. But this weekend, we can celebrate our transitional state with...
Fitness. Social. Brewery. Be Well Portland events are a perfect balance
Be Well Portland brings together our love of fitness and being social and eating and drinking with yoga and barre...
Downdogs at Dirigo: An hour of yoga followed by Dirigo beer in Biddeford
For an easy-going Sunday that you can still feel proud to talk about at work on Monday, there's Downdogs at...
Go ahead and jump: Punk Rope at Body by John, Portland
The Punk Rope class at Body By John in Portland is a challenging 45 minutes of rope jumping to loud...
Bust a move: Dancehall Hip Hop at Hustle and Flow in Portland
The music is loud, everyone's moving and sweating, and all that focus on remembering the choreography means your noggin gets...
22 fun ways to get active in 2018 (aka, my favorite Maine workouts & activities of 2017)
Make plans for an active, sweat-filled, and memorable 2018 with these favorite workouts - from aqua fitness and pole dancing...
Lift and learn: Free community class Saturdays at The Distance Project, Freeport
You'll work on strength and conditioning at the Saturday community class at The Distance Project, and trainer David Bidler will...
Indoor paddleboard yoga at Riverton Pool in Portland this January
Keep a little bit of summer going with indoor paddleboard yoga. It's also a chance for beginners to give it...
THE WEEKEND! Fat Bikes, Snowshoe Race, Yoga in a Brewery
A snowshoe race at Bradbury Mountain, a fat bike demo at Harris Farm, and WinterKids' family-friendly Welcome to Winter event...