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Archive by Category "Yoga"

++ Get out (but, like, not too far). We all love and appreciate the positive effects of the Maine outdoors. Hopefully we’ll be back to all kinds of adventuring soon. But for now, press pause. The Maine Department of Agriculture, Conservation and Forestry has some great advice: stay close to home, steer clear of busy locations, keep your distance (and stick to walking/hiking with folks from your household). ++

Yoga

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by: Fit Maine

Yoga with the alpacas: Head to Westport Island for a class in the grass at Lulu’s Barn – via Portland Phoenix

Do yoga in the grass next to Lulu's Barn & Alpacas on Westport Island, where you can relax into savasana,...
by: Shannon Bryan

Outdoor workouts: Group exercise moves to the grass and asphalt – via Portland Phoenix

Gyms, fitness studios offer yoga, strength training, boot camp classes outside
by: Fit Maine

Home workouts: Online fitness classes from your favorite Maine-based gyms, studios + trainers

Now is probably a good time to acquire a fitness routine, both because it's good for your health and also...
by: Shannon Bryan

Cool ways to work out in Maine: Fun fitness classes involving hula hoops, alpaca, and swimming pools

There are so many entertaining ways to exercise your bod around here - fitness classes that involve hula hoops and...
Freeport Fitness Maine spin yoga
by: Shannon Bryan

Try the spin/yoga combo at Freeport Fitness in Freeport

Freeport Fitness offers spin, yoga, and circuit training classes. And owner Chelsea Simcock has established a welcoming and good-humored environment...
Woman in yoga warrior pose with alpaca in front of her
by: Shannon Bryan

Yoga with alpacas at Lulu’s Barn on Westport Island

Do yoga in the grass and feed the alpaca some snacks (maybe while holding tree pose) on Saturdays this summer...
hiking yoga with yoga on york
by: Shannon Bryan

Hiking yoga on Mount Agamenticus with Yoga on York

Do mountain pose ON A MOUNTAIN! Hike Mount Agamenticus in York and enjoy yoga on the summit, under the open...
by: Fit Maine

Beach Yoga overlooking Pleasant Pond at The Great Outdoors in Turner

Weekday mornings don't usually start with your feet in the sand. We're typically caught up in the mad morning rush...
Koan Wellness Paddleboard Yoga Maine
by: Shannon Bryan

Yoga on the water: Paddleboard Yoga with Koan Wellness in York

Koan Wellness in York offers paddleboard yoga classes on the York River every weekend and some weekdays. Beginners welcome!
Yoga at Dirigo Brewing Co. in Biddeford
by: Shannon Bryan

Downdogs at Dirigo: An hour of yoga followed by Dirigo beer in Biddeford

For an easy-going Sunday that you can still feel proud to talk about at work on Monday, there's Downdogs at...
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