Now is probably a good time to acquire a fitness routine, both because it's good for your health and also to prevent yourself from going downright stir crazy in your living room in the coming weeks. Supporting a local studio/gym/trainer sure is swell, too.
Do yoga in the grass next to Lulu's Barn & Alpacas
on Westport Island, where you can relax into savasana, gaze up at the canopy of trees framing the sky overhead, and listen to alpacas pulling up grass and munching away contentedly. It's a wonderful sound.
Freeport Fitness offers spin, yoga, and circuit training classes. And owner Chelsea Simcock has established a welcoming and good-humored environment where you can challenge yourself and maybe even laugh along the way.
Between the indoor saltwater pool, the personal training, the sauna, the rows of cardio and weight machines, and the long list of group fitness classes (including cycling, yoga, thai chi, Barre Fusion, boot camp, and Bodypump), Quest Fitness in Kennebunk pretty much has all the things.