There’s no wrong way to laugh. There are inappropriate situations, perhaps, like while you’re sitting in the jury box during
Now is probably a good time to acquire a fitness routine, both because it's good for your health and also to prevent yourself from going downright stir crazy in your living room in the coming weeks. Supporting a local studio/gym/trainer sure is swell, too.
Yoga with the alpacas: Head to Westport Island for a class in the grass at Lulu’s Barn – via Portland Phoenix
Do yoga in the grass next to Lulu's Barn & Alpacas on Westport Island, where you can relax into savasana, gaze up at the canopy of trees framing the sky overhead, and listen to alpacas pulling up grass and munching away contentedly. It's a wonderful sound.
Cool ways to work out in Maine: Fun fitness classes involving hula hoops, alpaca, and swimming pools
There are so many entertaining ways to exercise your bod around here – fitness classes that involve hula hoops and
Freeport Fitness offers spin, yoga, and circuit training classes. And owner Chelsea Simcock has established a welcoming and good-humored environment where you can challenge yourself and maybe even laugh along the way.
Do yoga in the grass and feed the alpaca some snacks (maybe while holding tree pose) on Saturdays this summer at Lulu's Barn on Westport Island.
Do mountain pose ON A MOUNTAIN! Hike Mount Agamenticus in York and enjoy yoga on the summit, under the open sky. Yoga on York leads hiking yoga every other Sunday all summer.
Weekday mornings don’t usually start with your feet in the sand. We’re typically caught up in the mad morning rush
Koan Wellness in York offers paddleboard yoga classes on the York River every weekend and some weekdays. Beginners welcome!
For an easy-going Sunday that you can still feel proud to talk about at work on Monday, there's Downdogs at Dirigo.