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Community Class

++ Get out (but, like, not too far). We all love and appreciate the positive effects of the Maine outdoors. Hopefully we’ll be back to all kinds of adventuring soon. But for now, press pause. The Maine Department of Agriculture, Conservation and Forestry has some great advice: stay close to home, steer clear of busy locations, keep your distance (and stick to walking/hiking with folks from your household). ++

Community Class

February 17, 2020546Views
When:
March 27, 2020 @ 6:00 pm – 7:00 pm
2020-03-27T18:00:00-04:00
2020-03-27T19:00:00-04:00
Where:
The Daily Sweat
65 Portland RD
Building A
Unit D
Cost:
$5
Contact:
The Daily Sweat
2075690999

join our teacher trainees as they practice to prepare for the graduation. this is a great opportunity to try out the studio, meet the new voices you’ll be hearing + support our tribe members in their journey.

think lots of yummy assists, fun + funky flows + a great time.

sweat + flow description: sweat + flow is our spin on a vinyasa/flow class. classes are set to music that will ebb and flow with your heart rate as we take you through breath work, sun salutations, yummy heart melting pose, and everything in between. So come find your groove, belt out a little Whitney Houston if it’s in you and let your to-do list melt away as you carve out one hour just for you.

FMI: https://www.thedailysweatkennebunk.com/

Fit Maine

Fit Maine

Let's do fun stuff that also happens to be good for our bods.