community sweat + flow @ The Daily Sweat

++ Get out (but, like, not too far). We all love and appreciate the positive effects of the Maine outdoors. Hopefully we’ll be back to all kinds of adventuring soon. But for now, press pause. The Maine Department of Agriculture, Conservation and Forestry has some great advice: stay close to home, steer clear of busy locations, keep your distance (and stick to walking/hiking with folks from your household). ++

community sweat + flow @ The Daily Sweat

June 27, 2020603Views
July 31, 2020 @ 6:00 pm – 7:00 pm
The Daily Sweat
65 Portland RD
Building A
Unit D
$5 drop-ins / included with membership / donations
The Daily Sweat
community sweat + flow @ The Daily Sweat @ The Daily Sweat |  |  |

join fellow member Katie as she preps + prepares for her 200 HR YTT graduation. this is a great opportunity to try out the studio, donate to a great cause (COS) + see what our community is all about.

sweat + flow description: sweat + flow is our spin on a vinyasa/flow class. classes are set to music that will ebb and flow with your heart rate as we take you through breath work, sun salutations, yummy heart melting pose, and everything in between. So come find your groove, belt out a little Whitney Houston if it’s in you and let your to-do list melt away as you carve out one hour just for you.

Fit Maine

Fit Maine

Let's do fun stuff that also happens to be good for our bods.